Sprouts khichdi

HOW TO MAKE SPROUTS KHICHDI /SPROUTED LENTILS KHICHDI

BY RAKHIS RASOI

Sprouted Lentils Khichdi – A protein packed, healthy and wholesome dish made with sprouted whole brown or green lentils, rice, vegetables, ginger, garlic and spices.

METHOD

BENEFITS OF SPROUTS

• Helps in digestion. Sprouts contain an unusually high content of living enzymes. …
• Boosts blood circulation. …
• Helps in weight loss. …
• Builds your immune system. …
• Improves eye sight. …
• Heart friendly. …
• Helps reduce acidity. …
• May prevent premature ageing.

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