HEALTHY ENERGY HIGH PROTEIN BLACK URAD DAL BURFI / KARUPPU ULUNDHU LADOO

HEALTHY ENERGY HIGH PROTEIN BLACK URAD DAL BURFI / KARUPPU ULUNDHU LADOO Urad dal is packed with protein, fibre, and essential minerals like iron, magnesium, and calcium. It improves digestion, supports heart health, boosts energy, strengthens bones, and enhances skin health, making it a versatile and nutritious food choice. Urad dal (black gram) can be beneficial for periods,

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EASY AND SIMPLE AVACADO GUACAMOLE RECIPE

EASY AND SIMPLE GUACAMOLE RECIPE / AVACADO SALSA Guacamole is a dip made of avocados, lime, and other fresh ingredients. Serve it with tortilla chips or bread toast or tacos. Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene,

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BELL PEPPER CHEELA RINGS

BELL PEPPER CHEELA RINGS INGREDIENTS METHOD Cut peppers into rings ( ¼  inch thick), carefully remove any attached stems and seeds and set aside Mix all the ingredients with enough water till you get the consistency of dosa batter or beaten egg. Heat your non stick pan, add just enough oil to barely coat the

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MORINGA LEAVES RICE RECIPE

MORINGA LEAVES RICE Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best. INGREDIENTS PREPARATION – Cook rice till completely

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TADGOLA COCONUT DRINK / TAAL SHARBAT/ COCONUT WATER WITH ICE APPLE/NUNGU ELANEER 

TADGOLA COCONUT DRINK / TAAL SHARBAT/ COCONUT WATER WITH ICE APPLE/NUNGU ELANEER  Elaneer Nungu Juice is a delicious summer drink prepared with Ice Apple and Tender coconut .It helps in keeping the body cool and hydrated. Nungu, also known as ice apple, offers numerous health benefits including hydration, digestive relief, and weight management. It’s a refreshing and cooling

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DRY FRUIT AND NUTS BANANA SMOOTHIE

DRY FRUITS NUTS BANANA SMOOTHIE RECIPE INGREDIENTS METHOD Soak the dry fruits for few hrs or overnight . Peel the almonds and pista. Dessed the dates . Transfer to a mixie jar and grind . Now add water / milk + banana and grind . Serve immediately FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

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HOW TO MAKE BURRITO BOWL AT HOME

HOW TO MAKE BURRITO BOWL Delicious, fresh, easy and filling, the Burrito is a staple Mexican food. It’s usually filled with refried beans, sauces, meat, cheese and vegetable toppings. One of the best things about a burrito is that you can customise them to your liking ! You can think of any burrito filling ideas

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HOW TO MAKE PANCAKE USING EGG

HOW TO MAKE PANCAKES USING EGG INGREDIENTS METHOD In a large bowl, whisk the + milk +  eggs + butter until smooth.  In another bowl, combine the flour + salt +  baking powder + sugar. Stir this dry mixture into the wet mixture, blending well. Heat up a pan and rub a bit of butter

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instant oats masala dosa recipe

INSTANT OATS MASALA DOSA RECIPE / OATS BESAN MASALA STUFFED CHILLA RECIPE This is a dish that can be prepared in no time and served as a delightful breakfast or snack meal. This popular breakfast meal can be eaten any time of the day when hunger strikes. Health Benefits of  Oats Oats Are Incredibly Nutritious.

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INSTANT DAL POWDER SAMBAR

DAL POWDER SAMBAR RECIPE BY SUMITHRA MENON It is a very simple and tasty sambar and needs very less ingredients. All you need is just 15 minutes to make this sambar. It is a perfect side dish for southindian breakfast . PREPARATION Dry roast ½ cup of  toor dal or chana dal OR  a combination

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EGGLESS DUCHESS POTATOES

EGGLESS DUCHESS POTATOES / DUCHESS POTATOES RECIPE BY DISHA LAHORI INGREDIENTS 3 medium sized potatoes [ 500 grms ] peeled and chopped 2 tbsp butter ¼ tsp salt Piping star nozzle and Bag METHOD Peel and chop the potatoes . Boil the potatoes for 18 to 20 minutes in water in a medium pot, until soft and

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CORN UPMA RECIPE

CORN RAVA UPMA /HEALTHY BREAKFAST FOR KIDS A popular and easy breakfast recipe from south india and western india, cooked with dry roasted semolina / sooji. it can be prepared with several variations and hence it is known with different names like, uppumavu, uppuma, uppindi, uppeet etc Upma, uppumavu or uppittu is a dish originating

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Simple AND KHAMAN Easy dhokla recipe

EASY FEATHER LIGHT DHOKLA [KHAMAN ] Khaman dhokla is a spongy Gujarati snack made with besan, spices, lemon juice & a leavening agent.  , Dhokla is a savoury sponge dish that is native to the Indian state of Gujarat and parts of adjacent states, and is popular throughout the country. It is made with a fermented

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Eggless pancake

                          EGGLESS PANCAKE [very soft ,fluffy and spongy ] INGREDIENTS PREPARATION Sieve together maida + baking pwdr twice and keep aside .[if making chocolate pancake sieve the cocoa pwdr also . METHOD Take the 1 cup milk + oil + sugar + salt +  vanilla essence in a mixing bowl ,mix it well till sugar

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