BAKED DOUGHNUT RECIPE BY SHWETA GALINDE INGREDIENTS METHOD Mix warm milk + sugar + yeast keep aside for 5 min Mix rest of the things and make a dough Knead the dough for 10 min till it become smooth dough Keep dough for proofing till it get double Remove air from dough, roll it, and
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CRAB RASAM Crab meat is high in phosphorous, which is an important mineral to the growth of bones and teeth. People who are at a high risk for osteoporosis should increase their crab intake for the calcium and phosphorous that crab meat provides. Crab is packed with protein, which is important for building and maintaining muscle.
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MOM’S FRESH COCONUT LADOO RECIPE BY DISHA LAHORI INGREDIENTS Freshly grates coconut – 1 cup Ghee – 1 tbsp Milk – ¼ cup Milk powder – 6 tbsp Sugar – 4 to 5 tbsp Finely chopped dryfruits of choice – 2 to 3 tbsp [ optional] METHOD [ cooking to be done on low flame
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ABC JUICE RECIPE ABC juice also known as MIRACLE DRINK helps in detoxification of your body and promotes blood purification. This also increases the production of red blood cells, thus increasing hemoglobin, making you feel less fatigue. It works well for digestion, weight loss as well as eye and skin health. It is advisable to consume
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HEALTHY SOYA BEAN SALAD RECIPE Soybeans is very high in dietary protein (in fact highest among all legumes) and fiber. Soybeans are also an important source of the minerals copper, manganese, molybdenum, phosphorus, potassium, vitamin B, riboflavin and omega-3 fatty acids. They are rich in Vitamin B12 which is not found much in other vegetarian
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आंवले का मुरब्बा / AMLA MURABBA RECIPE By DISHA LAHORI If the bitter taste of amla was keeping you from including it in your diet, then you must try this amla candy, which is a perfect blend of sweet and sour flavour. Having amla murraba everyday can help boost immunity. It helps keep any common health
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HEALTHY BOK CHOY SALAD Bok choy is loaded with essential vitamins and minerals. A single cup contains vitamins C, K, A, and B6, as well as folate, calcium, and beta-carotene. INGREDIENTS Soya sauce – 1 tbsp Lemon juice – 1 tbsp Olive oil – 2 tbsp Pepper pwdr – ¼ tsp Toasted sesame – 2
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KALE LEAVES SALAD RECIPE / KEL LEAVES /करमसाग के पत्तों / KARAMASAAG KE PATTON / काले की पत्तियों Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts. There are many different types of kale. The leaves can be
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AMLA MUKHWAS | AMLA BEET MOUTH FRESHENER AT HOME BY DISHA LAHORI Indian mouth fresheners, or Mukhwas in Hindi, are seeds’ mixes people chew after Indian food. … In fact, mouth freshener in hindi can literally be translated as mukhwas, mukh meaning mouth and was meaning smell. Cardamom and fennel are widely used as breath fresheners.
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GREEN PANEER BURJI / PANEER BURJI IN GREEN MASALA [ Paneer Bhurji – scrambled Indian cottage cheese ] Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. Dairy products like milk, paneer and
Read MoreINSTANT PEANUT RICE Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B…
