HEALTHY SALAD BY DISHA LAHORI at a Salad a Day A Natural Source of Fiber. … Nutritional Benefits of Fresh Fruits and Vegetables. … Load up on Salads for Weight Control. … A Daily Salad Will Aid Your Intake of Healthy Fats. … Build Strong Bones. … Protect Your Peepers. … Improve Muscle Performance. …
Read MoreSIMPLE KIDNEY BEAN SALAD / RAJMA SALAD RECIPE Bean salad is a common cold salad composed of various cooked beans – green beans, yellow wax beans, garbanzo beans, kidney beans –…
CHICKPEA SALSA /SALAD INGREDIENTS PREPARATION METHOD In a bowl take all the ingredients one by one . Mix all the ingredients with clean hands by applying light pressure . Mix well so that all ingredients blend well. Chickpea salsa is ready to serve . Goes well as stuffing for tacos /nachos / topped on bruschetta
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PASTA SALAD RECIPE BY DISHA LAHORI INGREDIENTS FOR DRESSING METHOD Grind all dressing ingredients to a smooth creamy paste. Keep it aside. Boil 4 – 5 cups of water. Add salt and 1 tsp oil. Add pasta to boiling water and cook till done. Pasta should not be over cooked. Drain the extra water from
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CUCUMBER SALAD / KHAMANG KAKDI INGREDIENTS Cucumbers – 2 Roasted skinless peanuts – 2 tbsp Finely chopped green chilli – 1 or as per taste Freshly grated coconut – 3
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CORN SALAD INGREDIENTS Boiled black chickpeas [ kala chana ] – ¼ cup [optional ] Boiled corn – ½ cup Finely chopped onion – ¼ cup Finely chopped tomato – ¼ cup [ seedless ,remove the pulp ] Finely chopped green , red and yellow bell pepper – ¼ cup Finely chopped cucumber – ¼
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GREEN CHANA CHAAT / GREEN CHICKPEA SALAD Rich In Protein: Just like their mature counterparts, green chickpeas are rich in protein, which is a satiating macronutrient, important for boosting muscle growth
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ROASTED BELL PEPPER SALAD INGREDIENTS Yellow bell pepper – 1 Red bell pepper – 1 Onion – 1 Garlic – 2 Olive oil
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BELL PEPPER SALAD RECIPE INGREDIENTS Red bell pepper – ½ cup Yellow bell pepper – ½ cup Green capsicum –
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