BROCCOLI CUTLET

Jul 05, 2021
By Mary Anthony
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BROCCOLI CUTLET / BROCCOLI TIKKI

BY DISHA LAHORI

Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K

INGREDIENTS

Broccoli – 1 cup finely grated [ USE A FINE GRATER ]
Potato boiled and mashed – ¼ cup
Onion – ¼ cup finely chopped
Ginger garlic green chilli paste – 1 ½ tsp
Garam Masala powder – ¼ tsp
Turmeric powder – generous pinch
Chaat masala – ½ tsp
Bread crumbs – 2 or 3 tbsp or as needed for binding
Coriander leaves – 2 tbsp finely chopped
Fresh lemon juice – few drops
Salt to taste
Oil for shallow frying cutlets

METHOD

In a bowl, mix together broccoli + potato + finely chopped onions + ginger-garlic -green chiili paste + turmeric powder + garam masala powder + chaat masala + finely chopped coriander leaves + salt + lemon juice. + bread crumbs .

Mix well.

Divide the mixture into equal parts.

Now give any shapes .

Refrigerate these for sometime if time provides .

Heat oil in a pan /tawa and shallow fry the cutlets on medium low heat until golden brown from all sides .
Serve hot with tomato ketchup / chutney or any dips.

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