PLUM SALSA

PLUM SALSA

BY DISHA LAHORI

A plum a day may keep anxiety away.

Plums. Plums are relatively low in calories, but contain a fair amount of important vitamins and minerals. 

Just one plum packs 481 mg of vitamin C, which is 530% of the DV (3). It’s also rich in potassium, vitamin E and the antioxidant lutein, which may benefit eye health 

INGREDIENTS

• 2 tomato diced
• 1 small  onion diced
• 4 plums, pitted and diced
• 2 tbsp finely chopped coriander leaves
• 1 tsp minced garlic
• 1 tsp lemon juice
• Salt to taste
• ¼ tsp black pepper pwdr
• ¼ tsp chilli pwdr

METHOD

Mix tomatoes +  onion + plums +  garlic + lime juice  +  salt +  black pepper  + chilli powder + coriander leaves in a bowl.

 Cover and refrigerate for min 1 hr until flavours blend .

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