PEACH ICED TEA

PEACH ICED TEA

By DISHA LAHORI

Iced tea is a form of cold tea. Though usually served in a glass with ice, it can refer to any tea that has been chilled or cooled. It may be sweetened with sugar, syrup , honey , jaggery or fruit slices /pulp .

Peach tea contains powerful antioxidants that can help to fight the signs of aging skin. The vitamins and minerals in this tea can also be linked to supporting good cardiac health. Peach tea also boasts a good amount of calcium and fluoride for dental and bone health.

INGREDIENTS

• Medium sized fresh ripe peaches –  2
• Sugar 1 tbsp or as per taste
• Lemon juice 1 tbsp
• Tea bags 2
• Ice cubes as required
• Fresh mint leaves as required
• Lemon slices as required

METHOD

Halve the peaches, discard the seeds and chop roughly.

Take peaches + 1 tsp sugar, mix and cook till the peaches soften.

Allow to cool .

Transfer into a blender jar , add lemon juice and blend into a fine puree.

Take 2 cups hot water in a jar, add 1 tbsp sugar and stir till it dissolves.

Dip in 2 tea bags and let them brew a decoction.

Add 2 cups chilled water and mix.

Put some crushed ice in each tall serving glass.

Add 2 – 3 tablespoons of peach puree at the bottom .

Now pour some tea decoction till the glasses are ¾ full.

Add few mint leaves and  lemon slices in glass and fill them up with some more cold water.

Mix and serve chilled.

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