METHI SEEDS SPROUTS SALAD / FENUGREEK SEEDS SPROUTS SALAD INGREDIENTS Methi sprouts – 1 cup Finely chopped onion – ¼ cup Finely chopped tomato – ¼ cup Grated carrot / beetroot – 2 0r 3 tbsp [squeeze the excess juice from beet ] Finely chopped cucumber – ¼ cup Chaat masala – ¾ tsp or
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GRATED RAW MANGO GARLIC PICKLE / POTLI ACHAR [ SINDHI RECIPE ] Recipe by MOHINI LAHORI This is a traditional Sindhi recipe , used to be made by Sindhis in past ,now days we just store in jars instead of potlis.This is an easy recipe with less oil .the pickle made are tied up in
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AAM KA MURABBA [Maharashtrian style ] By Shweta Galinde INGREDIENTS Raw and fresh mango grated – 2 cup [ tota puri aam ] Sugar – 1 ½ cup OR 1 ¾ OR as per taste or depends on the sourness of mango Cardamom pwdr – 1 tsp OR Cloves – 4 crushed OR Cinnamon stick
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WATERMELON SALAD INGREDIENTS Skinless and seedless water melon cubes – 4 cup Olive oil – 1 tbsp Pepper pwdr – ¼ tsp or as per taste Chaat masala – ¼ tsp Lemon juice – 2 or 3 tsp or as per taste Mint leaves thinly sliced or torn – 2 tbsp Small paneer cubes or
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Instant raw tomato chutney for idli and dosa METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
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ROASTED TOMATO CHUTNEY / BHUNE TAMATAR KI CHUTNEY / CHOKA RECIPE BY KAVITA RUPESH MADE BY DISHA LAHORI INGREDIENTS Green or red tomatoes – 4 Coriander leaves – 1 cup Green chilli – 2 or 3 or as per taste Salt to taste PREPARATION Wash the tomato clean and pat dry. Switch on the flame
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CORIANDER GARLIC PANEER INGREDIENTS Paneer cubes – 250 or 300 grms Garlic – 4 nos Fresh coriander leaves – 1 cup Pepper pwdr – ½ tsp Chilli flakes – ½ tsp Herbs / oregano – ½ tsp Butter – 1 tsp Olive oil – 1 tsp Soya sauce – 1 tsp Lemon juice – 1
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Chatpatta tamatar ki chutney / Tomato chutney METHOD – FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes–
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ONION TOMATO SALAD FOR NON VEG DISHES INGREDIENTS Onion thinly sliced – 1 big Tomato thinly sliced – 1 big Salt to taste Tomato ketchup – 1 tbsp Lemon juice – 2 tsp Finely chopped coriander leaves Chilli pwdr – ½ tsp Finely chopped coriander leaves METHOD Take all the ingredients in a mixing bowl
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PINEAPPLE CHUTNEY By Disha Lahori INGREDIENTS Pineapple puree – 1 cup Salt to taste Chilli pwdr – 1 tsp or as per taste Lemon juice – 2 tsp Grated ginger – ¼ tsp Sugar – 2 or 3 tbsp depending on the sweetness of fruit METHOD Remove the skin and thorns of a medium size
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BUTTER GARLIC HERB CHICKEN ROAST INGREDIENTS Chicken breast – 1 whole Butter – 1 or 2 tbsp Olive Oil – 1tbsp Mixed herbs – 1tsp Pepper pwdr – ½ tsp Chilli flakes – ½ tsp Finely minced garlic – 1 tsp OR garlic pwdr – ½ tsp Lemon juice – 2 tsp Salt to taste
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COLOURFUL GARDEN CORN SALAD INGREDIENTS Boiled corn – 1 OR 1 1/2 cup Onion finely chopped – ¼ cup Finely chopped tomato – ¼ cup Grated carrot – ¼ cup Grated or finely chopped cucumber – ¼ cup Finely chopped onion – ¼ cup Olive oil – 2 or 3 tbsp Oregano / mixed herbs
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MOONG SPROUTS SALAD / CHAAT INGREDIENTS Moong sprouts – 2 cup Finely chopped onion – 1 small Finely chopped tomato – 1 small Finely chopped cucumber- 1 small Finely chopped coriander leaves – 2 tbsp Green chilly finely chopped – 1 or as per taste OR red chilli pwdr Chaat masala – 1 tsp Grated
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BEETROOT RAITA / BEETROOT PACHADI INGREDIENTS Fresh Curd – 1 cup [ chilled ] Grated Beetroot – ¾ or 1 cup Finely chopped green chilli – 1 Finely chopped coriander leaves
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RAJKOT LILI CHUTNEY RECIPE Spicy tangy peanut chutney By Champa Patel INGREDIENTS Peanut – 1/2 cup Green chilli chopped – 50 gms OR 10 – 12 OR as per taste [it has to be spicy ] Turmeric pwdr – ½ tsp Lemon juice – 3 or 4 tbsp Salt to taste PREPARATION Soak the peanut
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HEALTHY EGG SALAD Egg salad can be high in fat, cholesterol and calories but with a few simple tweaks you can make light and delicious versions of this comfort food classic. Egg salad is a classic sandwich stuffer, but with gobs of mayo mixed in, it can be high in fat, cholesterol and calories. METHOD for more recipes click on the names
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MANGO CAPSICUM SALAD Mango is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C. It also contains folate, B6, iron and a little calcium, zinc and vitamin E. INGREDIENTS Ripe and firm mango – 1 cup Green capsicum thinly sliced – 1/4 cup Red and yellow bell peppers thinly sliced – 1/
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SWEET POTATO / RATALU / SHAKARKAND SALAD RECIPE INGREDIENTS Boiled sweet potato small cubes – 3 cups Olive oil – 2 tbsp Lemon juice – 1 or 2 tsp Finely minced garlic – 1 Pepper pwdr – 1/2 tsp or as per taste Chilli flakes – 1/4 tsp Chaat masala – 1/2 tsp Salt to
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BEETROOT APPLE SALAD INGREDIENTS PREPARATION Peel the apple + beetroot and slice it finely like match stick . I have used a match stick peeler. METHOD Take olive oil + lemon juice + pepper pwdr + salt in a mixing bowl and mix well . The dressing for salad is ready. Now add all the
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CHICKPEA SALSA /SALAD INGREDIENTS PREPARATION METHOD In a bowl take all the ingredients one by one . Mix all the ingredients with clean hands by applying light pressure . Mix well so that all ingredients blend well. Chickpea salsa is ready to serve . Goes well as stuffing for tacos /nachos / topped on bruschetta
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TOMATO SALSA RECIPE INGREDIENTS Medium ripe tomatoes – 3 Onion finely chopped – 1 Finely minced garlic – 1 tsp [optional] Finely chopped coriander leaves – 2 tbsp Finely chopped green chilli – 1 Tomato ketchup /sauce – 1 tbsp Chilli sauce – 1 tsp Lemon juice – 1 or 1 1/2 tsp Honey –
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THAI RAW PAPAYA SALAD BY Aparna Mohidekar INGREDIENTS Raw Papaya (grated) – 1 cup Leeks OR spring onion greens (chopped) – 2 tbsp Spring onion sliced – 2 tbsp Coriander leaves – 2 tbsp Mint or basil leaves – 2 tbsp Lime juice – To taste Honey – 1 tsp Salt – to taste Dry chilly
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RED PASTA SAUCE RECIPE INGREDIENTS Ripen Tomato – 3 big or 4 small Onion – 1 small very finely chopped Garlic finely minced – 1 tbsp Red chilli flakes – 1 or 1 ½ tsp or as per taste Pepper pwdr – ¼ tsp Olive oil + butter – 2 tbsp Mixed herbs or oregano
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VEG CAESAR SALAD INGREDIENTS Iceberg Lettuce torn into bite size – 2 cup Mayo – 2 or 3 tbsp Milk – 2 or 3 tbsp Finely minced garlic – 1 Chilli flakes – ½ tsp Mixed herbs / oregano – ½ tsp Very little salt Pepper pwdr – ¼ tsp Bread toasted – 2 slices
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CABBAGE SALAD INGREDIENTS Red cabbage – 1 cup grated or finely sliced White cabbage – 1 cup “ Carrot grated -1/2 cup Finely minced garlic – 1 or 2 Olive oil – 1 or 2 tbsp Vinegar or lemon juice – 1 tbsp Honey – 1 tbsp Soya – 1tsp Mayo – 2 or 3
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CORN CHAAT / CORN SALAD Recipe by KHUSHI UDHANI INGREDIENTS Boiled corn kernels – 2 cup Boiled / roasted peanut – ½ cup Finely chopped onion – 1 small Finely chopped tomato – 1 small [ remove the pulpy part ] Finely chopped coriander leaves – 2 tbsp Green chilly finely chopped – as per
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CABBAGE RAITA / CABBAGE SALAD INGREDIENTS Fresh curd – 1 cup Finely sliced cabbage – ¾ cup Finely chopped green chilli – 1
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CUCUMBER SALAD / KHAMANG KAKDI INGREDIENTS Cucumbers – 2 Roasted skinless peanuts – 2 tbsp Finely chopped green chilli – 1 or as per taste Freshly grated coconut – 3
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BEETROOT CURD SALAD INGREDIENTS Grated beetroot – 1 ½ cup [ squeeze the excess juice ] Curd – ½ cup Sliced onion – ¼ cup Finely chopped coriander leaves – 1
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CARROT CURD SALAD INGREDIENTS Grated carrot – 1 ½ cup [ squeeze the excess juice ] Curd – ½ cup Sliced onion – ¼ cup Finely chopped coriander leaves – 1 tbsp
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CORN SALAD INGREDIENTS Boiled black chickpeas [ kala chana ] – ¼ cup [optional ] Boiled corn – ½ cup Finely chopped onion – ¼ cup Finely chopped tomato – ¼ cup [ seedless ,remove the pulp ] Finely chopped green , red and yellow bell pepper – ¼ cup Finely chopped cucumber – ¼
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ALFREDO PASTA INGREDIENTS Pasta – 1 cup [ any type ] Butter – 1 tbsp or more Garlic finely minced – 2 tsp Heavy cream – 1/2 cup Veg
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GREEN WHOLE MOONG DAL STIR FRY / GREEN GRAM SUNDAL / PACHAI PAYARU SUNDAL Health Benefits of Mung Beans Packed With Healthy Nutrients. … High Antioxidant Levels May Reduce Chronic Disease Risk. … Antioxidants Vitexin and Isovitexin May Prevent Heat Stroke.
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CARROT RAITA / CARROT PACHADI INGREDIENTS METHOD Whisk the curd well , add grated carrot + green chilli + salt + chaat masala and mix well. In small pan heat oil, add mustard
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GREEN CHANA CHAAT / GREEN CHICKPEA SALAD Rich In Protein: Just like their mature counterparts, green chickpeas are rich in protein, which is a satiating macronutrient, important for boosting muscle growth
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ROASTED BELL PEPPER SALAD INGREDIENTS Yellow bell pepper – 1 Red bell pepper – 1 Onion – 1 Garlic – 2 Olive oil
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STIR FRY VEG SALAD It’s an easy way to integrate more veggies in your diet and makes your food look more colourful and bright . Stir-frying is a
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MEDITERRANEAN SALAD INGREDIENTS FOR SALAD Cooked chickpeas – 2 cup Deseeded tomatoes chopped – ½ cup Cucumber finely chopped – ½ cup Red bell pepper chopped – ½ cup Capsicum
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CORN MASALA RECIPE INGREDIENTS Corn kernels – 2 cup Butter – 1 ½ tbsp. Pepper pwdr – ½ tsp Salt as per taste Chaat masala
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BELL PEPPER SALAD RECIPE INGREDIENTS Red bell pepper – ½ cup Yellow bell pepper – ½ cup Green capsicum –
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DIFFERENT TYPES OF SANDWICHES VARIETY OF SANDWICH RECIPES – https://maryzkitchen.com/?s=sandwich A sandwich is a food typically consisting of vegetables, sliced cheese or meat, placed on or between slices of bread, or more generally any dish wherein bread serves as a container or wrapper for another food type. Ingredients:- 3 slices of bread. Butter. Green chutney.
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