PUMPKIN CURRY INGREDIENTS Pumpkin – 300gms Sambar pwdr – 1 or 1 1/2 tsp Tamarind – marble size Oil – 1 tbsp Mustard seeds – 1 tsp Uraddal – 1/2 Fenugreek seeds – ¼ Onion – 1 finely chopped Green chilli chopped – 4 or 5 or as required Curry leaves as required Freshly grated
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BRINJAL SAMBAR WITHOUT DAL AND ONION INGREDIENT · Brinjal – 2 · Tomato – 1 big or 2 small · Red chilli – 2 or 3 as per taste · Turmeric pwdr – a generous pinch · Sambar masala pwdr – 1 ½ or 2 tsp [ depends how strong you want the flavour to
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VEG CAESAR SALAD INGREDIENTS Iceberg Lettuce torn into bite size – 2 cup Mayo – 2 or 3 tbsp Milk – 2 or 3 tbsp Finely minced garlic – 1 Chilli flakes – ½ tsp Mixed herbs / oregano – ½ tsp Very little salt Pepper pwdr – ¼ tsp Bread toasted – 2 slices
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DRUMSTICK SAMBAR INGREDIENTS Moong dal – ½ cup Drumstick – 2 Oil – 1 tbsp Mustard seeds – 1 tsp Jeera – 1 tsp Fenugreek seeds – ¼ tsp Curry leaves – few Onion sliced – 1 Tomato chopped – 1 Tamarind – marble size Sambar masala pwdr – 2 ½ tbsp Turmeric pwdr –
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ARBI ROAST INGREDIENTS Arbi – 250 or 300 gms Red chilli pwdr – 1 tsp or as per taste Turmeric pwdr – ¼ tsp Coriander pwdr – 1 tsp Sambar pwdr – 1 tsp [sambar pwdr also has chilli ] OR 1/4 tsp garam masala pwdr Asafoetida a pinch Garlic crushed or grated – 2
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DIWANI PALAK PANEER INGREDIENTS PREPARATION Clean ,wash and rinse and soak the palak leaves for sometimes . Again rinse and drain the excess water .Transfer it to a colander for excess water to drain off .Chop it roughly . Heat 1 tbsp oil + butter , add onion and fry till transparent . Add ginger
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RAW BANANA MASALA ROAST INGREDIENTS Raw banana / plantain – 2 Freshly grated cconut – ¼ cup Shallots / onion chopped – ¼ cup Turmeric pwdr – ¼ tsp Jeera – ½ tsp Red chilli pwdr – 1 ½ tsp or as per taste Coriander pwdr- 2 tsp Garam masala pwdr – ½ tsp Oil
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CAULIFLOWER PEAS KORMA INGREDIENTS Cauliflower florets – 2 or 3 cup Green peas – ¼ cup Onion sliced – 1 Curry leaves – few Tomato chopped – 1 Chilli pwdr – ½ tsp or as per taste Coriander pwdr – 1 tsp Turmeric pwdr – ¼
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DAHI PARWAL INGREDIENTS Tender Parwal [ Pointed gourd ] – 250 gms Curd – ¾ cup not sour Onion paste – 1 medium onion Ginger garlic paste – 1 tsp Turmeric – ¼ tsp Red chilli pwdr – 1tsp Coriander pwdr – 1 tsp Garam masala pwdr – ½ tsp Kalonji + mustard seeds
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SOYA CHUNKS WITH POTATO INGREDIENTS PREPARATION METHOD Heat oil in a cooker , add jeera and let it crackle. Add ginger garlic paste and fry
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TINDA / INDIAN ROUND GOURD /INDIAN BABY PUMPKIN OR SQUASH WITH CHANA DAL inda, also called Indian squash, round melon, Indian round gourd or apple gourd or Indian baby pumpkin, is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in
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GRATED RAW BANANA STIR FRY / RAW BANANA PODIMAS INGREDIENTS Raw banana – 2 Onion finely chopped – 1 Red chilli broken – 1 Green chilli chopped –
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PUMPKIN STIR FRY INGREDIENTS Pumpkin chopped – 3 cup Onion finely chopped – 1 Red chilli broken – 1 Green chilli chopped – 1
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BABY FENUGREEK LEAVES / GAVTI METHI / BARIK METHI INGREDIENTS Baby methi leaves – 10 or 12 mini bunches or 3 to 4 cups of cleaned leaves Oil – ½ tbsp. Jeera – 1 tsp [optional] Onion –
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WHOLE MASOOR DAL BIRYANI INGREDIENTS Basmati rice – 1 cup [ aged ] Water – 2 ¼ cup Whole masoor dal – ½ cup Oil + ghee – 2 tbsp or more Few whole garam masala – sai jeera + bay leaves + clove + cardamom + peppercorn + star anise + cinnamom Onion –
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CAPSICUM ALOO KI SABJI INGREDIENTS Capsicum – 1 big cubed Boiled potato – 2 cubed Onion finely chopped – 1 Tomato finely chopped – 1 Oil – ½ or 1 tbsp Jeera – 1 tsp Chilli pwdr – 1 ½ tsp or as per taste Coriander pwdr – 2 tsp Turmeric pwdr – ¼ tsp
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LADIES FINGER RICE / BHINDI RICE INGREDIENTS Cooked Basmati rice or any rice – 3 cup Oil + ghee – 2 tbsp Chopped ladies finger / bhindi– 2 cup Goda
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POTATO PEPPER FRY INGREDIENTS Boiled potatoes – 4 Oil – 1 tbsp Mustard seeds – ½ tsp Fennel seeds – 1 tsp Curry leaves –
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MOONG DAL SAMBAR INGREDIENTS Moong dal – ½ cup Oil – 1 tbsp Mustard seeds – 1 tsp Jeera – 1 tsp Fenugreek seeds –
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MALAI MUSHROOM INGREDIENTS Button mushrooms – 20 Onion – 1 finely chopped Ginger garlic paste – 2 tsp Tomato puree – 2 Oil + ghee
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TAMATAR KA BHARTA INGREDIENTS Tomato – 4 large [ not sour ] Oil – 1 or 1 ½ tbsp Jeera – 1 tsp Finely chopped onion
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DRUMSTICK MASALA INGREDIENTS Drumstick – 15 or 20 pieces [ thick -fleshy and tender ] Onion finely chopped – 1
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PUMPKIN DAL Health Benefits of Pumpkin Highly Nutritious and Particularly Rich in Vitamin A. … High Antioxidant Content May Reduce Your Risk of Chronic Diseases. … Packs Vitamins
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BEETROOT CURD SALAD INGREDIENTS Grated beetroot – 1 ½ cup [ squeeze the excess juice ] Curd – ½ cup Sliced onion – ¼ cup Finely chopped coriander leaves – 1
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CARROT CURD SALAD INGREDIENTS Grated carrot – 1 ½ cup [ squeeze the excess juice ] Curd – ½ cup Sliced onion – ¼ cup Finely chopped coriander leaves – 1 tbsp
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SPINACH IDLI / PALAK IDLI Idli is very popular South India breakfast dish which is very simple to prepare at home. It is easy to make at and liked by every generation. This spinach idli is a rich in protein, light and a healthy dish. It’s a really good option for breakfast or evening snacks.
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POTATO CURRY INGREDIETS Potato – 2 medium Onion chopped – 1 Tomato chopped – 1 Red chilli pwdr – 1 tsp or as
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SIMPLE POTATO / ALOO FRY INGREDIENTS Potato – 3 Onion – 1 big sliced thinly Oil – ½ tbsp or more Curry leaves – few Red chilli pwdr – 2 tsp or as
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GREEN PEAS / MATAR PARATHA INGREDIENTS PREPARATION METHOD Roll the balls into small circle and place green peas ball in the centre. Bring the edges of the dough together in the centre and pinch
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CRACKLING SPINACH INGREDIENTS PREPARATION METHOD Heat oil in a frying pan on medium flame ,start frying the spinach in small batches till the spinach is crispy and dark green. [don’t
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BEETROOT KOFTA GRAVY INGREDIENTS FOR KOFTA Grated beetroot – 1 cup Oil – 2 tsp Roasted besan /gramflour – 2 or 2 ½ tbsp Ginger + garlic + green chilli paste – 1
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BAINGAN BHARTA / SMOKED EGGPLANT INGREDIENTS Aubergine / brinjal / baingan / eggplant – 1 large Oil – 1 or 1 ½ tbsp Jeera – 1 tsp Finely chopped onion –
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KERALA STYLE VEG STEW This veg stew is easy to make lightly spiced, delicate and aromatic stew made with mixed vegetables, coconut milk and spices. A popular stew from the Kerala cuisine.
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CLUSTER BEANS / GAVAR STIR FRY / GUAR BEANS/ SEENI AVARAKKAI PORIYAL/ KOTHAVARANGAI PORIYAL. INGREDIENTS PREPARATION Clean and wash the beans .Trim the head and tail.Remove the string . Chop it as per the size you want, I have chopped it finely. METHOD – 1 Heat oil in a pan. Add mustard + urad dal and let
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VEG TAMARIND GRAVY [ Tangy Southindian Curry ] INGREDIENTS Gavar / cluster beans – 100 gms [ tender ones] Tamarind – small lemon size Onion chopped – 1 small [ optional ] Sambar pwdr – 1 tbsp chilli pwdr
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CUCUMBER CURD CURRY / MORU CURRY INGREDIENTS Sambhar cucumber chopped – 1 ½ cup Fresh curd – 1 cup Freshly grated coconut – ¼ cup Mustard seeds – ¼ tsp for grinding [ optional ] Green chilli –
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SAAG [ SOUTHINDIAN STYLE ] INGREDIENTS PREPARATION Pluck the leaves, and wash 2 to 3 times .[ to remove any soil
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CAPSICUM WITH PEANUT INGREDIENTS Capsicum chopped finely – 2 Onion finely chopped – 1 Tomato finely chopped – 1 Curry leaves – few Oil – 1 tbsp Red chilli pwdr –
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TENDLI KI SABJI / KUNDRU / TINDORA INGREDIENTS Tendli / ivy gourd – 250 gms Oil – 1 tbsp Onion finely sliced – 1 Jeera + fennel seeds [saunf ]
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SURAN KI SABJI INGREDIENTS Yam / suran – 200 gms Onion finely chopped – 1 Tomato finely chopped -1 Red chilli pwdr –
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KELE KE PHOOL KI SABJI [ BANANA FLOWER stir fry ] INGREDIENTS Banana flower – 1 Oil – ½ tbsp Mustard seeds – 1 tsp Curry leaves – few Finely chopped onion – 1 Turmeric
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PADVAL KI SABJI / SNAKE GOURD GRAVY INGREDIENTS Padval – 250 grams Tuvar dal – ¼ cup Freshly grated coconut – ¼ cup Coriander seeds – 1tbsp Whole black pepper-
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STUFFED BHINDI INGREDIENTS Ladies finger – 250 gms [ tender and small ] Besan /gram flour – 4 tbsp Chilli pwdr – 1
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BOTTLE GOURD coconut gravy / DUDHI GRAVY INGREDIENTS Bottle gourd – 3 cup [ peeled and chopped into small cubes ] Moong dal or masoor dal –
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PALAK PHULKAS /PALAK ROTI / PALAK CHAPATI INGREDIENTS NOTE – WE CAN MAKE PLAIN ALSO WITHOUT ADDING ANY MASALAS. PREPARATION
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