CORIANDER JEERA GINGER DRINK FOR PITTA
BY DISHA LAHORI
Coriander seed is an excellent remedy for promoting Pitta digestion as it enkindles agni but does not aggravate acidity
INGREDIENTS
- Coriander seeds – 2 tbsp
- Jeera – 1 tbsp
- Ginger – ½ inch
- Jaggery / sugar / honey as required
- Lemon juice – 1 or 2 tsp
Coriander Seeds can ease gas and bloating while improving overall digestion.
METHOD
Soak coriander seeds and jeera separately overnight
Next day morning grind both together with ginger into a very fine paste .
Add little water while grinding .
Strain it and add 1 or 11/2 cup of hot water to the extracted juice .
Now add honey + lemon juice and mix well .
Serve warm on empty stomach .
You can have this drink if you find any symptoms of pitham, indigestion and nausea.

BENEFITS
- Coriander is extremely rich in folate, antioxidants, vitamin C and beta-carotene that helps in hormone regulation.
- Improves Digestion: These tiny seeds are magical for all your intestinal issues including bloating, gastric, diarrhea, nausea etc. …
- Coriander seed helps in reducing bad cholesterol and promotes good cholesterol in the body.
- Coriander stimulates digestive enzymes and juices, which are known to enhance our digestive system. They are a good source of fibre too. .
- Its bitterness reduces pitta while its pungency improves digestion
- “It is an effective digestive agent for Pitta conditions
- Coriander seeds water is an effective and simple weight loss recipe. This is a herbal drink to reduce weight, helpful in diabetics and cholesterol. This is 100% effective weight loss recipe with many health benefits.
- A more natural cure for thyroid gland disorders is to drink coriander water. … The level of antioxidants and vitamins in coriander work to naturally heal the thyroid and regulate the production of the thyroid hormone. You can make the remedy by soaking 2 teaspoons of coriander seeds in a glass of water overnight.
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