FLUFFY MOIST SCRAMBLED EGGS Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many parts of the world, eggs are a readily available, inexpensive food. Eggs can provide a number of health benefits. – https://www.medicalnewstoday.com/articles/283659#nutrition Strong muscles: The protein in eggs helps maintain and repair body tissues, including muscle. Brain health:
VEGETABLE AU GRATIN Like many culinary terms, the phrase au gratin derives from a French word that means something similar to “scrapings.” According to the Oxford Companion to Food, gratin simply refers to a crisply baked top. That crusty top is often achieved by grated cheese and/or breadcrumbs. Gratin is a French word a technique in which the top has a golden brown crust
BASIC FRESH HOME MADE VEGETABLE STOCK INGREDIENTS Bay leaf – 1 Clove – 1 Cardamom – 1 Pepper corn – ½ tsp Cinnamon – a small piece Turmeric – 1/4 tsp [ optional ] Garlic – 3 cloves chopped Onions chopped – 1 sliced Carrot chopped – ½ cup Cabbage chopped – ½ cup Salt
WHEAT MOMOS Momo is a type of East and South Asian steamed filled dumpling. Momos are native to Southwest Chinese region of Tibet as well as Bhutan, Nepal, North Indian region of Ladakh, Northeast Indian regions of Sikkim, Assam, and Arunachal Pradesh, and East Indian region of Darjeeling. A simple white-flour-and-water dough is generally preferred
CLEAR BOK CHOY SOUP BY DISHA LAHORI Bok choy, pak choi, or pok choi is a type of Chinese cabbage Bok choy also contains vitamin C, vitamin E, and beta-carotene. These nutrients have powerful antioxidant properties that help protect cells against damage by free radicals. Unlike most other fruits and vegetables, bok choy contains the mineral selenium . Bok choy is an excellent source
PANEER ANGARA Paneer Angara is a recipe which has an exotic smokey flavour.It is a regular paneer makhani gravy which is given a smokey flavour . Smoking a dish or as said in Hindi – dhungar, dhua karna, dhoni dena, is a very ancient technique of enhancing the flavor of a dish by infusing the
THIN CRUST TAVA PIZZA INGREDIENTS INGREDIENTS FOR THE BASE DOUGH Maida – 1 ½ cup Dry yeast – 1 tsp Warm Water – ¼ cup [ not hot ,warm enough that you can keep your fingers inside the warm water ] Warm Water – ¼ cup to knead the dough [ not hot ] Sugar
STEAMED VEGES BY DISHA LAHORI REASONS TO STEAM MORE MEALS – There are several key factors that make steaming a healthy and economical way of cooking: 1. There’s no need to add fats or oils when steaming; this keeps your meals heart-healthy and keeps the number of calories you’re consuming to a minimum. 2. Steamed
HOMEMADE PIZZA RECIPE //DOMINOS PIZZA RECIPE VIDEO INGREDIENTS FOR THE BASE DOUGH Maida – 1 ½ cup Dry yeast – 1 tsp Warm Milk – ¼ cup [ not hot ] Warm Water – ¼ cup to knead the dough [ not hot ] Sugar – ½ tbsp Salt as required Olive oil –
BREAD STUFFED OMELETTE INGREDIENTS PREPARATION METHOD Heat oil in a pan . Pour the egg mixture and swirl the pan to spread the mixture all over . Turn the flame to low. Once you see the top portions little cooked,
LADIES FINGER SAMBAR INGREDIENTS Tuvar dal / toor dal – 1/2 cup Chopped onion – 1 Chopped tomato-1 Turmeric pwdr – 1/4 tsp Salt as per taste Fresh and tender ladies finger – 12 or 15 chopped PREPARATION Pressure cook all the above ingredients , except the ladies finger .[3 – 4 whistle]. Blend or
CHEESE FONDUE Fondue is a Swiss melted cheese dish served in a communal pot (caquelon or fondue pot) over a portable stove heated with a candle or spirit lamp, and eaten by dipping bread into the cheese using long-stemmed forks. It was promoted as a Swiss national dish in the 1930s, and was popularized in North America in the 1960s. Since the
LASAGNA / LAZANYA [ It is pronounced as la …zaa…ne…aa ] Lasagne sheets are easily available in stores. Here I have used selva brand sheets .[they are ready for baking ] There is no need to cook the sheets , if using thin consistency sauce . If the sauce is thick then we need to
BREAD PAKORA INGREDIENTS Bread slices – 6 Besan – 1 cup Baking soda – a pinch [optional ] Finely chopped onion – 1 small Finely chopped coriander leaves – 1/4 cup Turmeric pwdr – a generous pinch Ginger garlic paste – 1 tsp Finely chopped green chilli – 1 or as per taste Salt to
DOMINOS STYLE ZINGY PARCEL INGREDIENTS FOR DOUGH Maida – 2 cup Dry Yeast – 2 tsp Warm water – 1/2 cup Warm water to knead – roughly 1/4 cup OR more / less depending on the quality of flour. Sugar – 2 tsp Olive oil – 3 tbsp Salt as required Mixed herbs /oregano –
SIMPLE PANEER STIR FRY IN CHINESE SAUCE INGREDIENTS METHOD Heat oil in a pan . Add the onions and saute till translucent. Add capsicum and stir fry till half cooked. [it should be crunchy and not soft] Add tomato and fry for sometime .[ should not become mushy ] Add red chilli pwdr + coriander
SIZZLERS RECIPE Recipe courtesy Rashmi Mahajan and Krupa Savla Sizzler is an open-roasted, grilled or shallow fried piece of meat/ chicken/ fish / vegetable patty, served with french fries, shredded cabbage, tomatoes, carrots, french beans etc . It is served on a metal or stone hot plate, kept on a wooden base. The word “sizzler”
EGGLESS BESAN BREAD OMELETTE /TOAST INGREDIENTS Bread slices – 6 Besan – 1 cup Finely chopped onion – 1 small Finely chopped coriander leaves – 1/4 cup Turmeric pwdr – a generous pinch Ginger garlic paste – 1 tsp Finely chopped green chilli – 1 or as per taste Salt to taste Oil or ghee
GRILLED IDLI SANDWICH INGREDIENTS Leftover idlis – 3 or 4 Pizza sauce as required Ketchup Grated cheese or cheese slice Any stuffing of your choice **** IDLI RECIPE – Batter for soft idli and dosa PIZZA STUFFING I USED Capsicum – 1/4 cup Onion finely chopped -1/4 cup Tomato finely chopped – 1/4 cup [deseeded
STREETSIDE TIKKA FRANKIE INGREDIENT PREPARATION METHOD FOR MAKING THE STUFFING Heat oil 1 tbsp in a pan ,add onion and stir fry . Add capsicum + cabbage + salt and stir fry . [should not get cooked ,it should have a crunch ] ***Now you can add the frankie masala pwdr . Add soya sauce
EGG OMELETTE ROLL INGREDIENTS Egg – 2 Very finely chopped tomato and onion – ½ cup Finely chopped green chilli – as per taste Finely chopped coriander leaves – 2 tbsp Salt to taste Oil + butter – 2 tsp METHOD Break the eggs into a bowl ,add salt and whisk / beat it well
DIWANI PALAK PANEER INGREDIENTS PREPARATION Clean ,wash and rinse and soak the palak leaves for sometimes . Again rinse and drain the excess water .Transfer it to a colander for excess water to drain off .Chop it roughly . Heat 1 tbsp oil + butter , add onion and fry till transparent . Add ginger
A wrap is a food dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas, lavash, or pita; the filling usually consists of cold sliced meat, poultry, or fish accompanied by shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch or honey mustard. VEG AND NON VEG WRAP RECIPE / SUBWAY WRAP INGREDIENTS Tortillas
VEG SCHEZWAN NOODLES INGREDIENTS Noodles one pkt – 150 gms [ Local one which we get from Kirana shop for Rs 20] 1 cup onion sliced ( spring onion). 1 tbsp of chopped ginger+ garlic + green chilli . 2 tbsp of olive oil / regular oil ½ cup thinly sliced carrots. ¼ cup of
LEFTOVER CHAPATI SCHEZWAN NOODLES INGREDIENTS PREPARATION METHOD Heat oil in a pan . Add green chilli + ginger + garlic and stir fry .[colour should not change ] Add onion and fry . Add capsicum and fry .[it should not become soft – it should have th crunch ] Add carrot and stir fry .
VEG RECIPES Vegetarian diet is associated with higher consumption of fiber , folic acid ,vitamin C and E , magnesium ,unsaturated fat and many more . SOME VEG RECIPES FROM MY BLOG :- FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE – https://www.facebook.com/virtual.treat.for.foodies
COOKING TIPS BY WHATSAPP AND FACEBOOK MEMBERS FROM THEIR KITCHEN AND EXPERIENCE – Brinjal should have thorns on it for good taste . Always pick up onion which r dry n has double layer.. u can store these for minimum 6 months When you buy cauliflower always take little yellowish one not white one Will
COOKING TIPS 1 – shared by whatsapp group members of ‘ COOK CLICK SHARE ‘ Buy small ,green and tender vegetables .Wash vegetables before chopping them..and always buy ripe fruits . While chopping veges chop it small to reduce cooking time
WHOLE MASOOR DAL BIRYANI INGREDIENTS Basmati rice – 1 cup [ aged ] Water – 2 ¼ cup Whole masoor dal – ½ cup Oil + ghee – 2 tbsp or more Few whole garam masala – sai jeera + bay leaves + clove + cardamom + peppercorn + star anise + cinnamom Onion –
WHITE SAUCE / BECHAMEL SAUCE – also known as Bechamel sauce is a versatile sauce with many uses .We can pair it with fried veges / chicken / lasagne / sauces / soups / pasta / spaghetti. INGREDIENTS Butter – 1 ½ tbsp + ½ olive oil Garlic – 2 tbsp finely chopped or minced
CHINESE CHICKEN FRIED RICE / PATTAYA FRIED RICE INGREDIENTS PREPARATION METHOD Heat oil in a pan . Add the onions + green chilli + ginger and garlic , saute for few seconds [ the colour should not change] Then add beans and carrot and stir fry for
RICE – the staple food of India.It comes in different colour,texture and size with different names.2 main types are raw rice and parboiled rice. Also there are different methods to cook it . Clean , wash, rinse and soak the rice for 10 minutes . Before cooking rice ,always soak it ,if regular rice then
BASIL PESTO PASTA Pesto is a traditional Italian sauce made with fresh basil leaves, pine nuts /almonds /peanuts/walnut , garlic, salt, Parmesan cheese, and olive oil. The homemade pesto sauce has a
PAN PIZZA WITH READYMADE PIZZA BASE INGREDIENTS Pizza base – 2 Pizza sauce as required Finely chopped capsicum – ½ cup Finely chopped onion – ½ cup Chopped tomato – ½ cup [ deseeded ] Tomato ketchup