Radish pod salad

RADISH POD SALAD

BY DISHA LAHORI

RADISH PODS / MOGRI are not only edible, but truly delicious with a milder flavor than the root and an interesting crunch. Radish pods are simply the seed pods of a radish plant that has been allowed to flower and then go to seed.

Radish pods, known as moongra or mogri in India, are essentially the seeds of the radish plant.

They taste pretty much like radishes, and you can use them in salads just as if they were radishes. In a way, since they’re radish seeds, which would grow into radishes, perhaps they’re radishes, after all. And, just as with radishes, they can get woody, tough, and pithy.

METHOD

Radish pods are known to be rich in ascorbic acid, folic acid and potassium. They are a good source of vitamin B6, riboflavin, copper, magnesium, and calcium. One cup of sliced red radish bulbs are said to be beneficial for health issues including cough, gastric discomfort and intestinal disorders.

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