SATTU DRY FRUITS PREMIX FOR PROTEIN Sattu contains 20-25 grams of protein per 100 grams, making it the best and most valuable source for vegetarians and vegans. Sattu, also called the poor man’s protein, is an inexpensive and equally effective substitute for your protein shakes. Sattu is basically flour made of roasted channa which makes
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RED LOBIA BIRYANI / RED COWPEA BIRYANI INGREDIENTS PREPARATION METHOD Heat oil + ghee in a heavy bottom pan , add the whole garam masala and allow it to sputter . [ never allow the garam masala to burn or it will give a bad aroma to the food ] Add onion and fry till
Read MoreTAKLA RAAN BHAJI RECIPE / CASSIA TORA /TAKLYACHI BHAAJI Its is a green leafy vegetable available during monsoon from July to…
EASY HOMEMADE CHICKEN DUM BIRYANI INGREDIENTS METHOD CHICKEN GRAVY Marinate chicken with curd and keep aside for minimum Heat ghee +…
MALABAR SPINACH SAMBAR RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason to
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MAHARASHTRIAN STYLE CHIVAL CHA ZUNKA RECIPE / CHIWALI CHA ZUNKA / CHIUCHYA BHAJICHA ZUNKA BY DISHA LAHORI INGREDIENTS METHOD Heat oil in a pan and crackle the jeera . Add garlic and stir fry till light pink . Add onions and fry till translucent . Add the leaves and give a mix. Add red chilli pwdr +
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HAMPI KARNATAKA RESTAURANT STYLE PEANUT CHUTNEY RECIPE INGREDIENTS METHOD Take all ingredients one by one and grind . Now add required water and grind. Grind thick and slightly coarse in texture. Transfer to a serving bowl and temper it Serve with any south Indian breakfast items . VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney FOR MORE RECIPES
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MINT RAITA/ PUDHINA RAITA INGREIENTS METHOD Take all ingredients one by one in a mixie jar . Add ½ cup curd and grind to smooth paste – avoid adding water . Now add the remaining curd and pulse beat once. Transfer to a serving bowl and give a good mix making sure the spices are
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BURMESE RECIPE / HOW TO COOK BURMESE VEG KHAO SUEY / NOODLES IN COCONUT CURRY Traditionally Khow suey is a nonveg noodle soup made of egg noodles and curried beef or chicken with coconut milk, served with a variety of contrasting condiments. A squeeze of lemon also adds tanginess to khow suey. The dish is similar to the Burmese noodle dish ohn no khauk
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HOW TO COOK KERALA RED MATTA RICE Matta rice also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice or Red parboiled rice. Matta rice or red rice is highly nutritious because of its outer bran We have different types of matta rice like polished /unpolished / single boiled /double boiled /raw matta / with bran /without bran
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DRY PAAN MASALA / PAAN MUKHWAS / PAAN MOUTH FRESHNER / DRY PAAN BY DISHA LAHORI From using it in prayers and religious ceremonies to eating it in the form of a ‘paan’, betel leaves contain many curative and healing health benefits. The leaves are full of vitamins like vitamin C, thiamine, niacin, riboflavin and
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GATHIYA NU SHAAK | KATHIYAWADI GATHIYA NU SHAAK / NO ONION NO TOMATO GRAVY BY DISHA LAHORI Gathiya Nu Shaak / Sev Bhaji is a very popular Kathiyawadi dish. Kathiawar being a dry and arid region the availability of fresh vegetables remained limited and hence food preparations using sun-dried foods and farsan/snacks is very well
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AMLA MUKHWAS | AMLA BEET MOUTH FRESHENER AT HOME BY DISHA LAHORI Indian mouth fresheners, or Mukhwas in Hindi, are seeds’ mixes people chew after Indian food. … In fact, mouth freshener in hindi can literally be translated as mukhwas, mukh meaning mouth and was meaning smell. Cardamom and fennel are widely used as breath fresheners.
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INSTANT 1 MINUTE KULHAD PIZZA / SURATS FAMOUS STREET FOOD KULHAD PIZZA BY DISHA LAHORI This is India’s first ever Pizza served in a clay cups. This unique concept is launched by Surat’s famous snack outlet called The Chaat Corner which is located in Adajan area. They are known for their unique fusion dishes. The
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CLUSTER BEANS CHUTNEY / GAVAR CHA THECHA Thecha or kharda is an authentic Maharashtrian recipe made from green chilly or red chilly garlic chutney. It is served with jawari (sorghum) or bajra bhakri (roti). Here in the same recipe of thecha we are going to try with gavar /guar /cluster beans . Cluster beans come in
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GREEN PANEER BURJI / PANEER BURJI IN GREEN MASALA [ Paneer Bhurji – scrambled Indian cottage cheese ] Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. Dairy products like milk, paneer and
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HEALTHY VEG CORIANDER OATS SOUP / OATS PORRIDGE METHOD – https://youtu.be/cEmGaE8zkVw FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN
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TENDLI / IVY GOURD STIR FRY / KOVAKKAI PORIYAL / TINDORA INGREDIENTS Tender tendli – 250 gms Oil – 1 or ½ tbsp Onion finely chopped – 1 Green chilli – 2 or 3 or as per taste Curry leaves – few Turmeric pwdr – ¼ tsp [ optional ] sambar pwdr OR
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CHICKPEA STIR FRY / KONDAKADALAI OR CHANNA SUNDAL INGREDIENTS Chick pea – 1 cup Freshly grated coconut – 3 tbsp Oil – ½ tbsp Mustard seeds + urad dal – 1 ½ tsp Red chilly – 2 or 3 broken Asafoetida – a generous pinch Curry leaves – few Salt as per taste
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MYSORE MASALA DOSA INGREDIENTS FOR DOSA BATTER METHOD First wash and soak rice for 5 to 6 hours. [ add poha to it just 10 minutes before grinding ] Wash and soak urad dal for 4 hours. Drain both . Take urad dal and grind in a mixer , add little water at a time
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SPICY CHUTNEY FOR MYSORE MASALA DOSA INGREDIENTS Chana dal – 1/4 cup Dry red chillies – 8 or 9 or as per taste Tamarind – a small piece Garlic – 8 Small onion / shallots – 4 OR half of a small onion Salt to taste Oil – 1/2 tsp PREPARATION Heat oil in a
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PIZZA BASE WITHOUT YEAST , WITHOUT OVEN [ KADAI PIZZA ] INGREDIENTS FOR DOUGH Maida flour – 1 cup Baking pwdr – ½ tsp Baking soda – ½ tsp Milk – 2 tbsp Sour Curd – 1/2 cup or as as required for kneading [not very sour ] Salt to taste sugar – 1
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CHEESE CORN POTATO BALLS INGREDIENTS Mashed potato – 2 cup Fresh bread slices – 2 or 3 Corn – 1 ½
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SNAKEGOURD WITH CHANA DAL INGREDIENTS Snake gourd – 250 gms Chana dal – ¼ cup Oil – 1 or ½ tbsp. Mustard seeds – 1 tsp
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PEANUT COCONUT CHUTNEY INGREDIENTS Peanut – 1 cup Freshly grated coconut – ¼ cup [optional ]
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CHEERA THORAN / LAAL MAAT / LAL CHOWLI / RED SPINACH STIR FRY / KEERAI PORIYAL INGREDIENTS Laal maat leaves – 1 bunch Moong dal – 2 or 3 tbsp [optional] Onion finely chopped – 1 big Garlic crushed – 2 Green chilli – 3 or as per taste Freshly grated coconut – ¼
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STIR FRY VEG SALAD It’s an easy way to integrate more veggies in your diet and makes your food look more colourful and bright . Stir-frying is a
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POTATO FILLING FOR DOSAS ,SANDWICH,PURI AND VADA INGREDIENTS VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa METHOD Heat oil in a pan, add mustard seeds and let it splutter. Add asafoetida + urad dal +channa dal and fry for
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GHOL BHAJI RECIPE Purslane is best used for human consumption as a green vegetable rich in minerals
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INSTANT PRAWNS FRY RECIPE INGREDIENTS Prawns cleaned – 1 cup Onion chopped – 1 Ginger garlic paste – 1 tsp Turmeric
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AVIAL RECIPE / MIXED VEGETABLES IN COCONUT BASE Avial is a dish which originated from Tamilnadu, although it is equally popular in South Canara region of Karnataka and Kerala. It is a thick mixture of 13 vegetables commonly found in the western ghats and coconut, seasoned with coconut oil and curry leaves. Avial is considered
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TAPIOCA STIR FRY RECIPE /KAPPA / MARAVALLI KIZHANGU / CASSAVA Kappa or kappa puzhukku is a staple food that originates from the Indian state Kerala. This recipe is a classic combo dish from Kerala. Kappa and fish
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VEG MOMOS / DUMPLING RECIPE / HOMEMADE MOMOS FOR THE OUTER COVERING INGREDIENTS [ 13 to 15 ] Maida / plain flour – 1 cup Oil – 1 tsp Salt as per taste Hot Water to knead [ roughly 1/2 cup ] METHOD Mix maida + salt +oil. Add water and need it into a
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CHEESE PINEAPPLE CHERRY [ C.P.C ] RECIPE – A simple ,no cook starter for any party. INGREDIENTS Pineapple cubes – 1 cup Cheese cubes – few Cherry – 1cup Toothpick – few PREPARATION Dice
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DOLL CAKE MAIN INGREDIENT Round Cake base and dome shape cake of any flavour. [Refer to any of my cake recipes – Cake recipes ] Barbie doll or any small plastic doll easily available in cake baking material shops Edible decoratives Whip cream INGREDIENTS FOR THE WHIPPING CREAM . refer here – How to do
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CHEESE CORN PATTIES / CUTLET /TIKKIS /NUGGETS RECIPE INGREDIENTS 3 cup – boiled and mashed potato 1 cup – boiled corn
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KALA CHANA MASALA RECIPE / PINDI CHANA MASALA RECIPE INGREDIENTS Black chick peas / kala chana – 250 gms Onion – 1
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CHINESE BHEL RECIPE INGREDIENTS Fried noodles – 3 or 4 cup Oil -1 tbsp Finely chopped ginger +garlic – 2 tsp [optional] Cabbage thin strips – ½ cup Spring onion white cut length wise -1/2 cup Capsicum cut length wise
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CHINESE VEG FRIED RICE RECIPE INGREDIENTS METHOD Heat oil in a pan . Add the onions and saute. Add the ginger and garlic again saute for few seconds [ the colour should not change] Then add beans and carrot and stir
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PANEER MATAR BHURJI / MATAR PANEER BURJEE / SCRAMBLED PANEER RECIPE / PANEER BURJI RECIPE INGREDIENTS Paneer or Cottage cheese, crumbled or grated – 250 gms Onion – 1 big , finely chopped. Tomatoes – 1 big , finely chopped. Green chilly finely chopped – 1 ginger garlic paste or grated – 1 tsp Chilli
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