BREAD CRUMBS CUTLET WITHOUT POTATO BY DISHA LAHORI Bread crumbs or breadcrumbs are sliced residue of dry bread, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves … Here in this cutlet we are using fresh bread crumbs and making cutlets . INGREDIENTS 2 cups bread
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FARALI KHANDVI / WHITE KHANDVI BY DISHA LAHORI Khandvi, also known as Patuli, Dahivadi or Suralichi Vadi, is a savory snack in Maharashtrian cuisine as well as in Gujarati cuisine of India. It consists of yellowish, tightly rolled bite-sized pieces and is primarily made of gram flour and yogurt. Khandvi is usually prepared from a
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EASY FISH CURRY RECIPE FOR BACHELORS INGREDIENTS Fish – 250 or 300 grms Shallots – 8 or 1 small onion finely chopped Green chilli slit – 1 Ginger garlic paste – 1 tsp Tomato – 1 finely chopped – 1 [ optional ] Kashmiri red chilli pwdr – 2 tsp or as per taste Turmeric
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CREAMY ROASTED CAULIFLOWER SOUP [ low carb soup for dinner ] BY DISHA LAHORI This simple soup of roasted cauliflower is so smooth and creamy, Cauliflower is considered a superfood because of its nutrient-rich content. It is high in fiber, and vitamins B and C. It also contains high concentrations of carotenoids (antioxidants) and glucosinolates. Although both of these compounds have anti-cancer
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GREEN SEVAI UPMA INGREDIENTS Bambino / MTR vermicelli/ semiya -1 cup Fresh coriander leaves – 1 cup mint leaves – ¼ cup [ optional ] Green chilli – 2 or as per taste garlic – 3 ginger – small piece Onion – 1 finely chopped Frozen peas – ¼ cup Green chilli – 2 Salt
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CORIANDER CHUTNEY FOR IDLI / DOSA Coconut coriander chutney recipe – the best accompaniment for south Indian dishes like idli vada, dosa, uttapam, vadas.. Adding coriander leaves along with fresh coconut, green chillies and lemon juice makes this chutney more tasty . INGREDIENTS Fresh coconut – 1 cup roasted chana dal /daria / fried gram –
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CHAVLI VADA / LOBIA VADA /BLACK EYED PEA FRITTERS BY KUSUM UMASHANKAR Due to their content of protein and soluble fiber, adding black-eyed peas to your diet is a great way to boost weight loss. Protein, in particular, has been shown to reduce levels of ghrelin, a hormone that’s responsible for stimulating feelings of hunger Alasanda vada or black eyed pea fritters are very
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EGGLESS VANILLA CHOCOLATE CHIP COOKIES BY SHWETA GALINDE A chocolate chip cookie is a DROP COOKIE that originated in the United States and features chocolate chips or chocolate morsels as its distinguishing ingredient. Circa 1938, Ruth Graves Wakefield added chopped up bits from a Nestlé semi-sweet chocolate bar into a cookie. The traditional recipe starts with a dough composed of flour, butter, both brown and white
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DRY KACHORI BY SHWETA GALINDE INGREDIENTS 200 gms fried Moong Dal namkeen 11/2 tsp amchur Powder 1 tsp or as per taste chilly powder 11/2 tsp Dhaniya powder 1 tsp coarsely ground Saunf ½ tsp sugar powder finely chopped dryfruits like cashew raisins – 3 to 4 tbsp 1/2 Kg Maida 125 gm
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BENGALI MISHTI DOI BY SHWETA GALINDE Mishti doi is a fermented sweet doi originating from Bogra District in Bangladesh and a very popular dessert throughout the country. It is also popular in the Indian states of West Bengal, Tripura and Assam’s Barak Valley. It is made with milk and sugar/jaggery. INGREDIENTS 1litre milk 3/4 cup
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GREEN MOONG STUFFED PARATHA By DISHA LAHORI Ingredients 1 cup whole moong beans soaked overnight 1/2 cup finely chopped onions (optional) 1/2 tsp salt 1/2 tsp + 1/2 tsp red chilli powder 1/4 tsp Raw mango powder / amchur 2 – 3 Tbsp ghee 1/4 tsp jeera or roasted jeera pwdr 1 cup whole wheat flour 1/4
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FERMENTED HEALTHY RAGI DRINK / FERMENTED RAGI PORRIDGE In tamil nadu it is sold on street . Ragi kanji recipe – a salt version of ragi porridge recipe made with ragi or finger millet flour.Ragi kanji can be made both ways either sweet or salt according to our taste preference. Ragi porridge is wholesome and filling for
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GYARSI DODO BHAJI / PATATE JI BHAJI / SINDHI POTATO CURRY FOR FASTING BY DISHA LAHORI A typical Sindhi ekadashi food is Gyarsi or Ghyarsi dodo bhaji, which consists of potato in watery curry, relished with Dodo Ekadashi means the eleventh lunar day (Tithi) of the shukla (bright) or krishna (dark) paksha (fortnight) of every lunar month in
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DRUMSTICK MILK CURRY / MULAKKADALA RASAM KUSUM UMASHANKAR INGREDIENTS Drumstick – 250 grms White sesame seeds – 4 tbsp Rice four – 2 tsp Mustard seeds – ¼ tsp Green chilli – 3 or 4 or as per taste Milk – ½ cup boiled and cooled Salt – Oil – 1 tbsp Urad dal –
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EGGLESS WHEAT JAGGERY CAKE / ATTA CAKE RECIPE BY KUSUM UMASHANKAR INGREDIENTS [ all ingredients at room temperature ] 1-1/2 cup wheat flour atta 1 cup jaggery powder 1 ¼ cup milk 1 or 2 tbsp milk to adjust consistency 1/2 cup oil 1 tsp baking powder 1/2 tsp baking soda vanilla essence – 1
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THUMM PATATA SINDHI RECIPE / GARLIC GREENS OR GARLIC CHIVES AND POTATO SABJI / LAHSUN PATTE AUR ALOO KI SABJI / THOOM WARA ALOO BY DISHA LAHORI Green Garlic (hara lahsun) : The most peculiar benefit of green garlic is due to its active ingredient, allicin. This works as a powerful antioxidant to boost your immune
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CHANA DAL DHOKLA / VATI DAL DHOKLA RECIPE COURTESY TAMANNA BHAGWATI SINHA MADE BY VALLI INGREDIENTS Chana dal – 1 cup 2 tsp ginger green chilli paste 1/8 tsp turmeric Water – ½ cup Eno – ½ tsp OR 1/3 tsp baking soda Oil – 1 tsp Oil – 2 tsp Mustard seeds – ½
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GREEN CHILLI PICKLE /HARI MIRCH KA ACCHAR BY DISHA LAHORI Spicy, tangy, and loaded with flavor, Green Chilli Pickle or Hari Mirch ka Achar is a delicious North Indian style . Fresh green chilies are pickled with mustard seeds and lemon juice. This pickle goes very well with any Indian meals. INGREDIENTS green chilli – ½
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CHOW CHOW COCONUT GRAVY Kuzhambu is one of the commonly made Kuzhambu in Tamil Nadu. In Arachu Vitta Kuzhambu, we grind the fresh masala and add to the Kuzhambu instead of the instant Sambar / Chilli powder. This gives us good flavour and taste. Made with fresh ground spices without any cooked dal added to it,
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CHEESE MAGGI PAKODA BY DISHA LAHORI INGREDIENTS maggi – 1 pkt ginger garlic green chilli paste – 1 tbsp lemon juice – 2 tsp chopped coriander leaves – 2 or 3 tbsp besan – 2 or 3 tbsp for binding salt cheese cubes METHOD Cook normal maggi with the masala packet. Transfer to a bowl
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FISH CURRY MADE WITH FRESHLY GROUND MASALA INGREDIENTS Fish – 750 grms of any cleaned fish Coriander seeds – 3 tbsp Pepper – 1 tsp Jeera – ½ tsp Shallots – 5 Curry leaves – 2 sprigs Red chilli – 6 or as per taste Tamarind – lemon size Oil – 2 or 3 tbsp
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EGGLESS CUSTARD POWDER CAKE INGREDIENTS [ ingredients at room temperature ] 1 cup milk [ 2 or 3 tbsp extra if needed ] ½ cup vanilla custard powder 1 ½ cup maida 1 cup powder sugar 1 tsp baking powder ½ tsp baking soda ½ cup oil /butter METHOD Sieve together maida + baking powder
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BENGALI ALOO POSTO BY KUSUM UMASHANKAR A staple food in Bengali households . Aloo Posto or Potatoes in Poppy Seed Paste is an authentic and traditional Bengali recipe and no special occasion is complete without this dish. Poppy seeds are soaked and ground to make a fine paste, later cooked with potatoes. Khus Khus or poppy
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DRUMSTICK KORMA IN SOUTHINDIAN STYLE Powerful Health Benefits of Drumsticks Rich source of vitamins and minerals. Drumstick leaves are an excellent source of vitamins and minerals. … Regulates blood sugar levels. The high blood sugar level is the main characteristic of diabetes, which in turn leads to heart diseases. … Helps to purify the blood. … Boosts immunity. … Helps in developing stronger bones.
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CHOCOLATE MODAK STUFFED WITH PISTA The stuffed Chocolate Modak is an all-new sweet delight in which a mouth-watering mix of chocolate + pista is set in modak moulds . Easiest chocolate modak recipe for Ganesh Chaturthi. METHOD CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=C-0RQUCFs5w&t=15s MORE CHOCOLATE RECIPES – VARIETIES OF MODAK RECIPES ON MARYZKITCHEN.COM FOR MORE
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CHOW CHOW PORIYAL Chayote, also known as mirliton and choko, is an edible plant belonging to the gourd family. It also contains folate (which is great for cell division and for pregnant women), vitamin B6 and vitamin K. Minerals like potassium, manganese, zinc and copper are also found in this squash. Chow chow is rich in antioxidants,
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EASY OATS PORRIDGE / OATS SOUP Oatmeal is a type of coarse flour made of hulled oat grains that have either been milled or steel-cut. Ground oats are also called “white oats”. Steel-cut oats are known as “coarse oatmeal”, “Irish oatmeal” or “pinhead oats”. Oats are commonly eaten for breakfast as oatmeal, which is made
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BEETROOT IDIYAPPAM Idiyappam, also known as string hopper, nool puttu, or noolappam, is a rice noodle dish originating from the Indian states of Kerala and Tamil Nadu and as well as from Sri Lanka. It consists of rice flour pressed into noodles, woven into a flat disc-like shape and steamed. Also known as sevai ,
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DAL KHICHDI IN ELECTRIC COOKER / RICE COOKER KHICHDI Khichdi , is a dish in made of rice and dal. INGREDIENTS Rice – 1 cup Moong dal – ½ cup Onion finely chopped – 1 Tomato finely chopped – 2 Ghee 2 tbsp + ½ tbsp oil Whole garam masala – few [ 8 black peppercorns
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BENGALI POSTO BORA / KHUS KHUS VADA / POPPY SEEDS FRITTERS BY KUSUM UMASHANKAR Posto / Khus khus / Poppy seeds is an absolute favourite among Bengalis. Postor Bora is one ancient recipe which has maintained its presence remarkably in Bong kitchens for decades. It is a very simple and easy recipe which can produce a
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BUTTER STIR FRIED WATER CHESTNUTS / SINGHADA RECIPE /FRIED SINGHARA RECIPE INGREDIENTS Water chestnut – 250gm Butter – 1tbsp Oil -1tbsp Chilli flakes -1tsp Salt to taste CLICK ON THE LINK FOR FULL VIDEO – https://youtu.be/1tsyML91Y28 METHOD Peel the chestnut with the help of a knife . Chop it into small pieces. Heat butter + oil
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EGG SEVAI / EGG SEVAI UPMA RECIPE / EGG IDIYAPPAM / EGG STRINGHOPPERS Egg Kothu Idiyappam, a delicious breakfast/ dinner item made from the egg and idiyappam. This recipe is such a versatile one, you can make it just with eggs like how I have prepared it here or if you like veggies, you can
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BUTTON IDLI SAMBAR / MINI IDLI SAMBAR Mini idli sambar, the perfect bite size small idlis dunked into the hot sambar is the perfect combo to serve in the breakfast or lunch even dinner .Topped with ghee and finely chopped onions . METHOD CLICK ON THE LINK FOR FULL VIDEO – https://youtu.be/z5SO4wGqMg4 Usually you order this
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CHOCOLATE SHEERA BY DISHA LAHORI Let’s give the regular sheera a chocolaty touch! The Chocolate Sheera is an awesome creation that combines the rich flavour and texture of sheera with the chocolaty taste of dark chocolate . The chocolate added quite a good flavor to the halwa /sheera and you will enjoy it all the more if
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DULCE DE LECHE CARAMEL Dulce de leche (also known as manjar, manjar blanco, and arequipe) is a thick caramel sauce made from milk and sugar. Dulce de leche is the key ingredient in many Latin desserts and pastries. It has a rich caramel flavor that pairs well with both fruit and chocolate, and it makes a wonderful filling for cakes. Traditionally, this is
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EGG APPE Chettinad Muttai Paniyaram Recipe is a traditional dish famous in the region of Tamil Nadu. It is a variation made from a rice batter filled in with High protein egg and some extra spice to kick start your breakfast in a healthy way. These are very soft and fluffy . South Indian recipes
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GOPALKALA BY DISHA LAHORI The Gopalkala Recipe is a popular offering to Lord Krishna on Janmashtami. It is a savory dish made of beaten rice, cucumbers, green chilies, coconut and the tempering is done using ghee. The recipe is similar to curd rice, the only difference is beaten rice is used. This is mainly distributed as
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GREEN PANEER BURJI / PANEER BURJI IN GREEN MASALA [ Paneer Bhurji – scrambled Indian cottage cheese ] Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. Dairy products like milk, paneer and
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GRILLED PRAWNS RECIPE INGREDIENTS Prawns – 500 grms [ cleaned and deveined ] Olive oil – 1 tbsp Lemon juice – 1 tbsp Honey – 2 tsp Minced garlic – 2 tsp Pepper pwdr – 1 tsp Red chilli flakes – ½ tsp Salt CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=z66aBGWGqt8 METHOD Take all
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FUDGY CHOCOLATE BROWNIE RECIPE INGREDIENTS [ all at room temperature ] Maida – ½ cup Chocolate roughly chopped – 1 cup [175 grms ] Cocoa pwdr – ¼ cup [ unsweetened ] Salt – ¼ tsp Coffee pwdr – 1 tsp Sugar – 1 cup Brown sugar – ½ cup Vanilla essence – 1 tsp
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CABBAGE CHANA DAL STIR FRY / CABBAGE CHANA DAL PORIYAL Cabbage Is Packed With Nutrients. It May Help Keep Inflammation in Check. Cabbage Is Packed With Vitamin C. It Helps Improve Digestion. May Help Keep Your Heart Healthy. May Lower Blood Pressure. Could Help Lower Cholesterol Levels. Cabbage Is an Excellent Source of Vitamin K. INGREDIENTS Cabbage – 4 cup grated Chana dal –
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CORIANDER LEMON GRILLED CHICKEN Chicken is a lean meat with loads of proteins Chicken is one of the most valued foods among people of all ages, throughout the world. Not only it forms a crucial part of various culinary traditions but it is also highly nutritious and delicious to taste. One can eat chicken on a daily basis; however,
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CHATPATTA BHARWA KARELA / STUFFED KARELA Your diet plan is incomplete without bitter gourd (commonly known in Hindi as karela). It boosts weight loss and helps in controlling diabetes. Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium and vitamins like A and C. It contains twice the calcium of spinach and beta-carotene of broccoli. Various anti-oxidants and anti-inflammatory compounds are
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EASY CORN PULAO Corn contains valuable B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese. Corn is a good source of the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health. Corn is rich in fiber and plant compounds that may aid digestive and eye health.
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EASY RASAM Rasam, charu pani, chaaru, saaru or kabir is a South Indian dish, traditionally prepared using kokum or tamarind juice as a base, with the addition of tomato, chili pepper, black pepper, cumin and other spices as seasonings. Steamed lentils can be added along with any preferred vegetables. It is eaten with rice or
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RAW PAPAYA MOONG DAL CURRY / GREEN PAPAYA DAL [ southindian style ] Raw papaya has exceptional amounts of carotenoids, in fact more than carrots and tomatoes. Also, the carotenoids found in raw papaya are more bio-available to the human body. It has a lot more active enzymes than its ripe version. The two power-packed
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GREEN EGG MALAI KHEEMA RECIPE / BOILED EGG KHEEMA Eating the egg white and yolk together in a whole egg provides the right balance of protein, fat, and calories. Egg yolks have their share of nutrients too. Egg protein is highly bio- available and both the egg white and the yolk help support muscle building.Compared to egg whites, the yolk contains most of an egg’s good stuff,
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FRESH COCONUT BURFI / KOPRA PAK / NARIYAL BURFI BY SHWETA GALINDE Sweets made with Coconuts have wonderful taste with a pleasing aroma. You can make different kind of sweets from coconut. Coconut burfi is a delicious south Indian Sweet recipe made with coconut, sugar, milk and cardamom powder. It is one of the most commonly made
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FRESH DATES HALWA / RAW DATES HALWA RECIPE BY DISHA LAHORI This halwa tastes yum .This recipe can be tried with yellow and red fresh dates. Fresh dates and the dried ones contain almost the same amount of nutrients, which is very high by the way! They contain “Iron” which can keep your blood healthy,
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BLACK URAD DAL RICE / URAD DAL RICE /ULUNDU CHORU / ULUNDHU SAADAM BLACK GRAM is an easily available, staple ingredient across all Indian kitchens. Also known as urad dal, it is a rich source of protein and other valuable nutrients like calcium, potassium, niacin, vitamin B, these beans offer rich therapeutic value. Endorsed by
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