IDLIS STEAMED IN BANANA LEAF

IDLIS STEAMED IN BETEL LEAF

BENEFITS OF BETEL LEAVES – https://www.netmeds.com/health-library/post/amazing-benefits-of-betel-leaves-nobody-told-you

Betel leaves come with several curative health benefits as they are loaded with vitamins like Vitamin C, thiamine, niacin, riboflavin, carotene and a great source of calcium.

Betel leaves have amazing antiseptic properties as they are rich in polyphenols especially chavicol offering dual protection from germs.

Betel leaf widely helps in treating issues related to cough and cold. 

Betel leaves increase metabolism triggering circulation and stimulating the intestines to absorb vital vitamins and nutrients.

 Chewing a tiny amount of paan leaves paste after meals not only boosts gut wellness but also fights bad breath, mouth odour, as well as relieves toothaches, gum pain, swelling and oral infections.

 betel leaf powder has the potential to lower blood sugar spikes in newly diagnosed type 2 diabetic patients.

Betel leaves is used for ages as a natural remedy for stimulating the central nervous system function. The presence of aromatic phenolic compounds in betel leaves stimulate the release of catecholamines which supports in enhancing the sense of well-being and uplifts mood. Therefore chewing betel leaves alone is a simple way to beat depression.

INGREDIENTS

• Matured betel leaves as needed [ don’t use tender ones ]
• idli batter

METHOD

wash and wipe the leaves .

grease the leaves .

follow the video .

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

1. YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
2. DIET PLAN FOR LOSING WEIGHT–  https://maryzkitchen.com/diet-plan-losing-weight/
3. VARIETIES OF SALADS – https://maryzkitchen.com/?s=Salad
4. VARIETIES OF SOUPS – https://maryzkitchen.com/?s=Soup
5. CAKE RECIPES – https://maryzkitchen.com/?S=cake
6. TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
7. TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
8. TIPS FOR BUYING AND COOKING MUTTON –   https://maryzkitchen.com/?S=Mutton
9. PANEER RECIPES – https://maryzkitchen.com/?s=paneer
10. VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney
11. VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI
12. VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa
13. VARIETIES OF SAMBAR RECIPES – https://maryzkitchen.com/?s=sambar
14. VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe
15. VARIETIES OF IDIYAPPAM RECIPES – https://maryzkitchen.com/?s=idiyappam
16. VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam
17. SINDHI RECIPES – https://maryzkitchen.com/?s=disha+lahori