Lauki toor dal
LAUKI TOOR DAL
A few health benefits that you must tap into by including the green vegetable in delicious delicacies.
- Reduces stress. Eating lauki can help in reducing stress. …
- Benefits the heart. …
- Helps in weight loss. …
- Helps in treating sleeping disorders. …
- Prevents premature greying of hair. …
- Helps in digestion. …
- Benefits the skin.
Toor Dal Health Benefits
- Toor Dal may help reduce weight: Toor dal has a high dietary fibre content that helps you remain satiated for longer. …
- Beneficial for your bone health: Toor dal is an excellent source of Phosphorus that aids in the building of strong bones and teeth.
METHOD
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