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How to make sitaphal juice using mixie

CUSTARD APPLE JUICE IN MIXIE

Custard apple is one of the few fruits that contain a well-balanced ratio of potassium and sodium.

Custardapples contain anti-oxidants like Vitamin C, which helps to fight free radicalsin our body. It is also high in potassium and magnesium that protects our heartfrom cardiac disease.

BENEFITS OF CUSTARD APPLE FRUIT

  • High in antioxidants. Cherimoya is loaded with antioxidants, which fight free radicals in your body. …
  • May boost your mood. …
  • May benefit eye health. …
  • May prevent high blood pressure. …
  • May promote good digestion. …
  • May have anticancer properties. …
  • May fight inflammation. …
  • May support immunity.

INGREDIENTS

  • Ripen custard apple – 2 big
  • Chilled Water – 1 or 1 ½  depending on the consistency you want
  • Sugar as per taste or depends on the sweetness of fruit

METHOD

Scoop the flesh from the custard apple .

Pulse beat the flesh with seeds in a mixie jar with 1 cup of water . [ chk the video ]

[ just press the pulse button and release – repeat in 1 second gap ]

The seeds will be separated from the flesh .

Transfer this to a plate and discard all seeds .[see that not a single seed is left ]

Now again transfer the pulp [ without seeds]  to the mixie jar .

Blend again with little water and sugar as needed

Once done serve it

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