Orange juice

                                                   ORANGE JUICE [ extracted in a mixie ]

INGREDIENTS

• Oranges
• Sugar if required
• Ice cubes as required to serve

METHOD

Peel the oranges .

Separate orange segments .

Discard the membranes .

Take the orange in a big mixie jar .

Pulse beat it just for a SECOND .[not more than a second]

Repeat this process for 2 or 3 times.

Remove this mixture in a strainer and squeeze the juice by pressing .

You will see the seeds are not crushed .[ if you blend continuously the seeds will get crushed ]

Adjust sugar according to the sweetness of the fruit.

Serve with ice cubes or refrigerate till chilled.

VARIATION – just blend 1 cup of orange juice + 1 scoop vanilla icecream . Serve in a tall glass ,topped with a scoop of ice-cream .

NOTES

1. You can use a juicer .
2. You can discard the seeds .
3. U can just mash it well with hands and then squeeze of the juice and strain it.
4. You can add lemon juice to it..
5. Instead of sugar ,u can use jaggery or honey.
6. Y not blend a carrot together for a healthy drink.
7. Instead of strainer ,you can use muslin cloth .

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