Mary's Kitchen

Find Recipes

Sweet BANANA wheat flour appe

SWEET WHEAT FLOUR APPE /BANANA PANIYARAM

SWEET WHEAT FLOUR APPE

Wheat flour appam is mostly made for festivals .Its very easy to make and delicious too with flavorful wheat flour and jaggery in it. You can make it for snacks too. 

SWEET WHEAT FLOUR APPE

INGREDIENTS

  • Wheat flour – 1 cup
  • Rice flour – 3 or 4 tbsp
  • Rava – 1 tsp [ optional ]
  • Ripe banana puree – ½ or ¾  cup
  • Cardamom powder – ¼ tsp
  • Jaggery – ¾ cup or as per taste
  • Fried coconut or cashew bites – 2 tbsp
  • Salt a pinch
  • Baking soda – ¼ tsp [ must ]
  • Ghee as needed
  • Appe pan

Method

Take jaggery + water in a pan and cook till the jaggery melts completely .

Strain and keep aside.We need 1 cup syrup.

 Take 2 or 3 ripe bananas and puree it. We need ½ or ¾ cup puree .

Take all ingredients together and make a thick batter like idli batter.There should be no lumps .The batter should not be thin , else the appe  will be hard and absorb oil .

Let it rest for minimum 30 mins or more.

Add the cashew/coconut bits and mix.

Now add baking soda and beat the batter well.Baking soda is must as it makes the appe light and fluffy,and the appe gets cooked from inside .

Heat a appe pan with little ghee in each cavity.

Once hot pour the batter.

Cook on both sides till golden .

Once done remove and serve.

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

  1. YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
  2. WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/
  3. CAKE RECIPES – https://maryzkitchen.com/?S=cake
  4. VEG RECIPES –  https://maryzkitchen.com/?S=Veg
  5. COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips
  6. TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
  7. TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
  8. TIPS FOR BUYING AND COOKING MUTTON –   https://maryzkitchen.com/?S=Mutton
  9. RICE RECIPES –  https://maryzkitchen.com/?s=rice
  10. PANEER RECIPES – https://maryzkitchen.com/?s=paneer
  11. DIET PLAN FOR LOSING WEIGHT –  https://maryzkitchen.com/diet-plan-losing-weight/
  12. VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney
  13. VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI
  14. VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa
  15. VARIETIES OF SAMBAR RECIPES – https://maryzkitchen.com/?s=sambar
  16. VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe
  17. VARIETIES OF IDIYAPPAM RECIPES – https://maryzkitchen.com/?s=idiyappam
  18. VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam

LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

Mary Anthony

DON'T ORDER , JUST COOK !

Leave A Comment

© Copyright 2020 All rights reserved by MaryzKitchen

x

Lost Password

Login Lost Password