CABBAGE SABJI IN COOKER BACHELOR RECIPE INGREDIENTS METHOD Heat oil in a cooker and crackle the jeera. Add onion + green chilli and stir fry till translucent . Add ginger garlic paste and stir fry till raw smell leaves. Add tomato + sugar + salt and cook till oil separates. Add the masala pwdrs and
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PATA GOBHI MATAR KI SABJI / CABBAGE GREEN PEAS RECIPE Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more. Cabbage is loaded with lots of chemicals that help ease swelling
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PURPLE CABBAGE PUTTU /HOW TO MAKE KERALA PUTTU Puttu is basically a steamed rice flour and coconut log. Puttu is a breakfast dish eaten in the South Indian states of Kerala, Tamil Nadu and parts of Karnataka, as well as Sri Lanka. Puttu means “portioned” in Malayalam. It is made of steamed cylinders of ground
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PURPLE CABBAGE IDIYAPPAM In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health. This red vegetable is the powerhouse of dietary fibers, good quality carbohydrates, potassium, plenty of vitamins and other essential minerals. The dark pigment of the
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PURPLE IDLI AND DOSA / PURPLE CABBAGE IDLI AND DOSA RECIPE In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health. This red vegetable is the powerhouse of dietary fibers, good quality carbohydrates, potassium, plenty of vitamins and
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PURPLE CABBAGE PORIYAL/ PURPLE CABBAGE STIR FRY RECIPE Purple cabbage also known as red cabbage is a nutrient-dense vegetable. Purple cabbage has 10 times more vitamin A than green cabbage. Both types of cabbage contain vitamin A in the form of the carotenoids beta-carotene, lutein and zeaxanthin. Purple cabbage is a nutrient-rich vegetable linked to
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PURPLE CABBAGE SPAGHETTI BY DISHA LAHORI INGREDIENTS 1 cup spaghetti Salt to taste 1 cup chopped purple cabbage 2 clove garlic ¼ or ½ tsp chilli flakes 2 tbsp olive oil 2 tbsp Cheese grated or fresh cream 2 tsp lemon juice 1 tsp oregano / mixed herbs /rosemary METHOD Boil water with salt + few drops of oil. Add spaghetti
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CABBAGE RICE FLOUR POORI | CABBAGE KI PURI RECIPE /GLUTEN FREE POORI /RICE FLOUR POORI / MURAURI RECIPE | Bihari recipe. Pooris made from rice flour and veges with few spices. INGREDIENTS Grated cabbage – 1 cup Rice flour – 1 cup Salt to taste carrom seeds / ajwain – ½ tsp Kalonji / onion
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CRISPY CABBAGE 65 BY KUSUM UMASHANKAR INGREDIENTS METHOD Cut 1/2 kg cabbage into thin strips , don’t use the lower part of the cabbage as it is hard to cook, Wash it , transfer to a strainer and drain. Add little salt and keep aside for 10 minutes, squeeze the cabbage and remove extra water,
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CABBAGE CORN SABJI Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more. Cabbage is loaded with lots of chemicals that help ease swelling in your tissues. This helps protect you
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CABBAGE CHANA DAL STIR FRY / CABBAGE CHANA DAL PORIYAL Cabbage Is Packed With Nutrients. It May Help Keep Inflammation in Check. Cabbage Is Packed With Vitamin C. It Helps Improve Digestion. May Help Keep Your Heart Healthy. May Lower Blood Pressure. Could Help Lower Cholesterol Levels. Cabbage Is an Excellent Source of Vitamin K. INGREDIENTS Cabbage – 4 cup grated Chana dal –
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INDO CHINESE CABBAGE MANCHURIAN INGREDIENTS ⦁ Cabbage Finely shredded /grated – 2 Cups⦁ Garam Masala – 1/2 tsp⦁ Red Chili Powder – 1 tsp⦁ Salt – 1 tsp⦁ Ginger Garlic Paste – 1 tsp⦁ Corn Flour – 3 1/2 tbsp⦁ Maida – 3 1/2 tbsp⦁ Oil – to deep fry⦁ Garlic finely minced – 1
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CABBAGE CHANA DAL GRAVY RECIPE Cabbage seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease. Chana Dal is an excellent source of protein. It is a blessing for individuals following vegetarian or vegan diets
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CABBAGE CARROT STIR FRY RECIPE /CABBAGE CARROT PORIYAL Health Benefits of Cabbage – Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease Cabbage Is Packed With Nutrients. Share on Pinterest. … It May
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NO STUFFING CABBAGE PARATHA Cabbage is high in beta-carotene, vitamin C and fiber. (Vitamin C to reduce toxins which are the main causes of
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CABBAGE GRAVY IN SOUTHINDIAN STYLE / CABBAGE GRAVY INGREDIENTS INGREDIENTS Cabbage chopped – 3 or 4 cup Onion chopped – 1 Cumin seeds – 1 tsp Curry leaves – few Ginger garlic paste – 2 tsp Tomato chopped – 1 Chilli pwdr – 1 tsp or as per taste Coriander pwdr – 1 tsp Turmeric
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STEAMED SPICY CABBAGE CAKE / CABBAGE BHANOLE /KOBICHE BHANOLE By Shweta Galinde INGREDIENTS 1 cup cabbage grated or finely chopped 1 big onion finely chopped 1/4 cup grated coconut 1 1/2 cups besan Rice flour – 2 tbsp ½ tsp garam masala 1 tsp red chilli powder 1/2 tsp asafoetida powder 1/4 tsp turmeric powder
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CABBAGE SALAD INGREDIENTS Red cabbage – 1 cup grated or finely sliced White cabbage – 1 cup “ Carrot grated -1/2 cup Finely minced garlic – 1 or 2 Olive oil – 1 or 2 tbsp Vinegar or lemon juice – 1 tbsp Honey – 1 tbsp Soya – 1tsp Mayo – 2 or 3
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CABBAGE DAL INGREDIENTS Chopped cabbage – 3 cup Toor dal – ¼ cup Turmeric – ¼ tsp Freshly grated coconut – ¼ cup Jeera – 1 tsp Sambar pwdr – 1 tbsp Oil – 1tbsp Mustard seeds + urad dal – 1 ½ tsp Curry leaves -few Asafetida – a pinch Finely chopped coriander leaves
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CABBAGE MASALA FRY [ Chettinad style ] INGREDIENTS Finely chopped cabbage – 250 gms Onion chopped – 1 Curry leaves – few Tomato chopped – 1 Oil – 1 tbsp Mustard seeds – ½ tsp Red chilli – 3 or 4 or as per taste Coriander seeds – ½ tbsp Fennel seeds – ½ tsp
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CABBAGE RAITA / CABBAGE SALAD INGREDIENTS Fresh curd – 1 cup Finely sliced cabbage – ¾ cup Finely chopped green chilli – 1
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CABBAGE PULAO / CABBAGE RICE INGREDIENTS Cooked rice – 3 cup Finely grated / sliced cabbage – 2 cup Chopped coriander – 1 ½ cup Ginger garlic paste – 2 tsp Green chilli – 2
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CABBAGE SOUP / CREAM OF CABBAGE INGREDIENTS Roughly chopped cabbage – 2 cup Onion sliced – 1 small Garlic – 3 clove minced Cinnamon – a very small piece Clove – 1 Bayleaf – 1 Butter – 2 1tbsp Pepper pwdr as required Plain water – 2 cups Stock / water – 1 cup [
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CABBAGE VADA / FRITTERS / PAKORA INGREDIENTS Grated cabbage – 1 ½ cup Chana dal – 1 ½ cup Green chilli 4 or as per taste Asafoetida – a generous
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CABBAGE PARATHA RECIPE INGREDIENTS Wheat flour – 1 ½ cup Oil to knead the dough – 2 tsp Grated Cabbage – 1 ½ cup Onion very finely
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CABBAGE STIR FRY / CABBAGE PORIYAL INGREDIENTS Cabbage – 2 or 3 cup grated Coconut oil /oil – 1 tsp [optional ] Oil – ½ tbsp for tempering Onion – 1 finely chopped Mustard seeds + urad dal
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BLUE RICE RECIPE Japanese rice hails from Thailand. Japanese rice is shorter and rounder It’s a short-grained, starchy white rice that sticks to itself when boiled/steamed and becomes gooey/stretchy It is sweeter flavor and a stickier texture. Japanese rice has a unique flavor that is different from other types of rice. Japanese rice is sweeter than
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VEG CLEAR SOUP INGREDIENTS PREPARATION Make veg stock by boiling veges OR use 1 magic cube dissolved in 1 cup of water . Maggi magic cube is also known as enhancer ingredient. It is used in restaurants , to make soups more flavourful . *** If not adding stock ,then reduce the water . METHOD
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MOONG DAL CARROT SALAD | HESARU BELE CARROT KOSAMBARI RECIPE Kosambari is a traditional Indian salad with any soaked or cooked pulses, cucumber, and peanuts. It is a healthy vegan and gluten-free salad with a delicious crunch. This yellow dal is high in nutrients and very simple to digest. The iron in moong dal is useful
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VEG RAINBOW GRILLED SANDWICH TOAST RECIPE BY DISHA LAHORI A quick and easy sandwich – this rainbow sandwich recipe is perfect for a colourful breakfast. It is a quadruple-layered sandwich that not only tastes delicious but also looks extravagant. INGREDIENTS METHOD Take veges of your choice . Take all ingredients one by one as shown
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KARNATAKA SPECIAL MIX VEG RICE FLOUR AKKI ROTI RECIPE BY DISHA LAHORI INGREDIENTS METHOD [ similar recipe video for method – https://maryzkitchen.com/healthy-veg-ragi-millet-roti-recipe-nachni-roti/ Take rice flour + grated or chopped veges + ginger garlic paste + curry leaves + coriander leaves + fennel seeds + jeera + salt + curd and mix well. Now add required
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MOONG DAL CHILLA Loaded with a wealth of health benefits, a moong dal chilla is perhaps the best start you can give your day. Moong Dal is Packed with protein and low carbs and loaded with vegetables. The besan ka chilla is a common dish in Indian homes. In addition to being simple, the besan
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SOYA KHEEMA PARATHA /SOYA GRANULES PARATHA INGREDIENTS METHOD FOR MAKING THE STUFFING Mix wheat flour + salt + oil well.gradually add water and knead into soft dough and keep aside. Boil the soya granules with salt for 4 to 5 mins . Allow to cool . Wash and drain away the excess water . See
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HEALTHY VEG RAGI MILLET STEAMED BALLS RECIPE / NACHNI RECIPE / RAGI STEAMED BALLS RECIPE / RAGI PUNDI BALLS / NACHNI RECIPE FOR BREAKFAST / FINGER MILLET RECIPE Healthy and tasty recipe made with finger millet or raagi. Studies have shown that the health benefits of Ragi far supersede that of wheat. It’s gluten-free, promotes
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HEALTHY VEG RAGI MILLET ROTI RECIPE / NACHNI ROTI / RAGI ROTI RECIPE | RAGI ROTTI | NACHNI ROTI | FINGER MILLET ROTI Healthy and tasty roti recipe made with finger millet or raagi. Studies have shown that the health benefits of Ragi far supersede that of wheat. It’s gluten-free, promotes heart health, the fiber
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MIXED VEG CHICKEN STUFFED PARATHA RECIPE INGREDIENTS METHOD FOR MAKING THE STUFFING Mix wheat flour + salt + oil well.gradually add water and knead into soft dough and keep aside. Boil the boneless chiecken cubes with little salt for 7 to 8 mins .Allow to cool and blend it using mixie or food processor.Check the
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MOMOS PARATHA INGREDIENTS NOTE – If using grated veges ,squeeze the excess water and use . METHOD Take all the stuffing ingredients in a mixing bowl . After mixing if you feel there is moisture ,then take the stuffing in a thick towel and squeeze the juice . The stuffing should not be wet . Divide
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DOSA RECIPE /JINI DOSA / MASALA DOSA / UTTAPAM RECIPE . REFER HERE FOR THE BATTER WITH WHICH YOU CAN MAKE DIFFERENT TYPES OF DOSAS KARNATAKA DOSA BATTER
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RAINBOW PUTTU /VEGETABLE PUTTU / COLOURFUL PUTTU Puttu is basically a steamed rice flour and coconut log. Puttu is a breakfast dish eaten in the South Indian states of Kerala, Tamil Nadu and parts of Karnataka, as well as Sri Lanka. Puttu means “portioned” in Malayalam. It is made of steamed cylinders of ground rice
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GREEN MOONGLET Moonglet is basically a fluffy version of moong dal cheela or Indian pancake. Moonglet is a popular street food that you can have even while dieting. It is loaded with protein and is ideal for all the weight watchers out there. Moonglet / Moong dal chilla or cheela is a delicious snack with just
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MOONGLET RECIPE / MOONG DAL CHILLA/MOONG DAL OMELETTE /VEG FLUFFY OMELLETE / INSTANT HANDVO Moonglet is basically a fluffy version of moong dal cheela or Indian pancake. Moonglet is a popular street food that you can have even while dieting. It is loaded with protein and is ideal for all the weight watchers out there. Moonglet
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NENUA CHANA DAL KI SABJI / SOFT GOURD COOKED WITH CHANA DAL / नेनुआ चना दाल की सब्ज़ी / तोरई चना दाल की सब्जी -/ SPONGE GOURD WITH BENGAL GRAM RECIPE INGREDIENTS Soft gourd – 300 or 400 grms Chana dal – ½ cup Oil – 1 tbsp Jeera – 1 tsp Fennel seeds /
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CABBAGE MATAR KI SABJI / PATTA GOBHI MATAR /CABBAGE WITH GREEN PEAS Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more.Cabbage is loaded with lots of chemicals that help ease swelling
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HOMEMADE CRISPY TACOS SHELL / HARD TACOS RECIPE MEXICAN TACOS RECIPE BY DISHA LAHORI A taco is a traditional Mexican dish consisting of a small hand-sized corn or wheat tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. The tortilla is then folded around the filling and eaten
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GUJARATI LIVE KHATTA DHOKLA /GUJARATI LIVE DHOKLA BY DISHA LAHORI A fermented and steamed sour cake made from rice, black gram (urad dal) & sour yogurt. It is light and spongy. A nutritious and tasty low fat and gluten-free snack from the Gujarati cuisine. Mildly spiced with ginger and green chilies. Gujarat weddings are incomplete
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KALE LEAVES STIR FRY / KALE LEAVES PORIYAL / INDIAN STYLE SAUTEED KALE / KALE THORAN Kale Poriyal , a quick, easy and healthy side. Kale is a super healthy food and a rich source of many vitamins and nutrients. Kale is an iron-rich, beta-carotene-rich superfood. It has similar taste and nutrition as our wonder superfood Moringa leaves.
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HEALTHY GREEN PEAS SOUP RECIPE /MATAR SOUP RECIPE Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. For starters, not only
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KALE LEAVES SALAD RECIPE / KEL LEAVES /करमसाग के पत्तों / KARAMASAAG KE PATTON / काले की पत्तियों Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts. There are many different types of kale. The leaves can be
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TANDOORI MANCHURIAN BALLS BY DISHA LAHORI Veg Manchurian is a delicious Indo-Chinese dish made with vegetables formed into dumplings an ddeep fried . These balls are super delicious & crisp. Cabbage is usually the leading vegetable in the manchurian balls, with carrots, green beans, bell peppers and even cauliflower added to the mix. INGREDIENTS Finely chopped or grated
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ALOO MATAR PARATHA INGREDIENTS Wheat flour – 3 cup Oil to knead the dough – 3 tsp Green peas – 2 cup Mashed aloo – 1 cup Green chilli + ginger + garlic paste – 1 tbsp Garam masala – ½ tsp Red chilli pwdr – ½ tsp or as per taste Chaat masala –
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