Cabbage paratha without stuffing
NO STUFFING CABBAGE PARATHA Cabbage is high in beta-carotene, vitamin C and fiber. (Vitamin C to reduce toxins which are the main causes of
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Kadai mushroom
KADAI MUSHROOM RECIPE Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes. Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive
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Ganga jamuna juice
GANGA JAMUNA JUICE / SWEET LIME AND ORANGE JUICE AND MOCKTAIL RECIPE METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING
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Kerala pulisherry
Pulissery Recipe / Coconut curd curry / Kerala Pulissery Recipe (No Vegetable) Pulissery is an authentic Kerala recipe made with buttermilk METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND
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Karela baigan ki sabji
KARELA BAIGAN KI SABJI / BITTER GOURD WITH BRINJAL METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN
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Varaicha bhat
VARAICHA BHAT / UPVASACHA VARICHA BHAT /BAGAR /SAMO RICE INGREDIENTS 1 Cup Varai. Samai, Samo Rice 2 cup Water 2 or 3 Green Chillies 1 tsp Cumin Seeds 2 tbsp Ghee Salt to Taste PREPARATION Clean,wash,rinse and soak the samo for 20 to 30 mins. METHOD In a pan , over medium heat, melt the
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Peanut spinach
PEANUT SPINACH INGREDIENTS Palak – 1 medium bunch thinly sliced Oil – 1 tbsp Chilli pwdr – 1 ½ tsp or as taste Coriander pwdr – 1 tsp Jeera pwdr – ½ tsp Turmeric – ½ tsp Roasted peanut pwdr – 3 or 4 tbsp METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW :-
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QUICK DRY Soya kHeema
SOYA KEEMA RECIPE MORE SOYA RECIPES – https://maryzkitchen.com/?s=SOYA+ METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE – https://www.facebook.com/virtual.treat.for.foodies
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Lamb bone curry
LAMB BONE CURRY [ SouthIndian style ] INGREDIENTS Mutton with bones [ leg or chest portion ] – 500 gms Oil – 1 tbsp Onion finely chopped – 1 Tomato finely chopped – 1 big Ginger garlic paste – 1 tbsp Red chilli pwdr – 1 or 11/2 tsp or as per taste Coriander pwdr
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Methi seeds sprouts salad
METHI SEEDS SPROUTS SALAD / FENUGREEK SEEDS SPROUTS SALAD INGREDIENTS Methi sprouts – 1 cup Finely chopped onion – ¼ cup Finely chopped tomato – ¼ cup Grated carrot / beetroot – 2 0r 3 tbsp [squeeze the excess juice from beet ] Finely chopped cucumber – ¼ cup Chaat masala – ¾ tsp or
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Yellow moong dal and palak dhokla
YELLOW MOONG DAL AND PALAK DHOKLA INGREDIENTS Yellow split moong dal – 1/2 cup Raw rice – 1 tbsp Palak chopped – 1 cup Green chilli – 1 Salt to taste Besan – 1 tbsp Sooji – 1 tbsp Oil – 2 tsp Sugar pwdr – 3 tsp Lemon juice – 1 tbsp INGREDIENTS FOR
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Yellow moong dal and palak dosa
YELLOW MOONG DAL AND PALAK DOSA INGREDIENTS Yellow split moong dal – 1 cup Raw rice – 2 tbsp Palak chopped – 2 cup Green chilli – 2 Salt to taste Oil or ghee as required PREPARATION Clean wash ,rinse and soak the dal and rice for 2 to 3 hrs. Take the palak +
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Muskmelon dosa
MUSKMELON DOSA INGREDIENTS Idli rice or any rice – 1 cup Urad dal – 1 tbsp Red chilli – 3 or as per taste Freshly grated coconut – ¼ cup Chopped muskmelon – 1 cup Fennel seeds – 1 tsp Salt Oil or ghee as required PREPARATION Clean ,wash ,rinse and soak the rice +
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No onion ,no tomato chole / jhatpat chole
NO ONION ,NO TOMATO CHOLE / JHATPAT CHOLE INGREDIENTS Chole – 250 gms Ginger garlic grated or paste – 2 tsp Green chili – 2 slit Black salt – ½ tsp Black pepper – ½ tsp chaat masala – 1/2 ts[p Turmeric – ½ tsp Chana masala – 1 tbsp Cumin powder – 1
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Healthy beetroot dosa
HEALTHY BEETROOT DOSA INGREDIENTS Idli rice or any rice – 1 cup Urad dal – 1 tbsp Methi seeds – ¼ tsp [ optional ] Red chilli – 2 or 3 or as per taste Freshly grated coconut – ¼ cup Chopped or grated beetroot – 1 cup Fennel seeds – 1 tsp Salt Oil
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Kerala olan recipe
KERALA OLAN RECIPE INGREDIENTS Ash gourd – 1 cup chopped Red cowpeas (Thattapayir) – 1/4 cup Green Chillies – 2 slitted Thin coconut milk – 1 cup Thick Coconut milk – 1/2 OR 3/4 cup Curry leaves – few Coconut Oil – 2 tsp Salt – to taste METHOD FOR MORE RECIPES CLICK ON THE
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Green moong dal dhokla
GREEN WHOLE MOONG DAL DHOKLA INGREDIENTS • Whole green gram -1/2 cup • Green chilli paste – 1/2 tsp Water 1 cup to grind • Sooji – 1 tbsp • Besan – 1 tbsp Turmeric pwdr 1/4 tsp • Sugar pwdr – 4 tsp • Lemon juice – 1 tbsp • Salt to taste •
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Ashgourd / white pumpkin / petha dosa
ASHGOURD / WHITE PUMPKIN / PETHA DOSA INGREDIENTS Idli rice or any rice – 1 cup Urad dal – 1 tbsp [ optional ] Red chilli – 2 or 3 or as per taste Freshly grated coconut – 1/2 cup Ash gourd without seeds – 1 ½ cup Salt Oil or ghee as required PREPARATION
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How to steam idlis using cloth
HOW TO STEAM IDLIS USING CLOTH WHY USE CLOTH FOR STEAMING ? Idli batter is not solid or liquid. It is colloidal. If you pour this batter into idly mould without holes, and cook, it becomes a steam cooked rice cake, and not Idli. If the Idli mould has big holes then the water in
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Moong dal sprouts tikki / cutlet
MOONG DAL SPROUTS TIKKI / CUTLET INGREDIENTS Moong dal sprouts – 2 cup Mashed potato – ¼ cup [ optional ] Besan – 2 tbsp for binding Thinly sliced palak – 1 cup [ optional ] Ginger garlic green chilli paste – 1 tbsp Oil – 1 tsp Finely chopped coriander leaves – 2 or
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Mixie idli dosa batter
MIXIE IDLI DOSA BATTER INGREDIENTS idli rice or any rice – 3 cup whole urad dal – 1 cup Murmura or Poha – 1 cup methi seeds – 1 tsp [ optional ] METHOD NOTES FOR MORE RECIPES CLICK ON THE NAMES BELOW :- For more tips ,tricks,videos, recipe , amazing kitchen Appliances like our
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Healthy handvo
HANDVO RECIPE Handvo is a tempered healthy savory cake made with mix lentils, rice and vegetablesHandvo is a famous Gujarati dish which is a very healthy and a one pot meal. It is full of proteins and vegetables. Traditionally handvo is made in handvo pot /cooker. INGREDIENTS PREPARATION Clean ,wash ,rinse and soak the dal
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Bread egg masala
BREAD EGG MASALA METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 + recipes Cooking tips
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Simple bottle gourd dal
Simple bottle gourd / dudhi dal METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 +
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Healthy beetroot soup
HEALTHY BEETROOT SOUP INGREDIENTS Chopped beetroot – 2 cup Water – 3 cup Onion sliced – 1 small Garlic – 2 Cinnamon – 1 tiny piece Clove – 1 Bayleaf – 1 Oil + butter – 2 tsp Pepper pwdr to taste Salt as per taste METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW
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Makki Idiyappam
MAKKI IDIYAPPAM / MAKKI SEVAI /MAIZE FLOUR SEVAI / CORN MEAL STEAMED SEVAI /MAKKI UPMA Whole-grain corn is as healthy as any cereal grain, as it’s rich in fiber and many vitamins, minerals, and antioxidants. INGREDIENTS Maize flour Rice flour Salt Hot boiling water to knead METHOD Health Benefits of Corn Reduces the risk of Anemia. Corn is rich is in Vitamin
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Healthy carrot soup
HEALTHY CARROT SOUP INGREDIENTS Chopped carrot – 2 cup Water – 3 cup Onion sliced – 1 small Garlic – 2 Oil + butter – 2 tsp Pepper pwdr to taste Salt as per taste METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes
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Healthy sugarfree granola bars
HEALTHY SUGARFREE GRANOLA BAR By Disha Lahori INGREDIENTS Date with seeds – 1 cup Almond milk or regular milk – ½ cup Desiccated coconut – 1 cup Peanut butter – ¼ cup Oats – 1 Walnut chopped – ¼ cup Flax seed pwdr – 2 tbsp [optional ] Mixed dry fruits chopped – ¼ cup
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Millet pongal recipe
MILLET PONGAL MILLET PONGAL Millet – there are different types of millets [ Samai / little millet / foxtail millet / thinnai ] – millets
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Rava toast recipe
SOOJI / RAVA TOAST INGREDIENTS Sooji / regular upma rawa / semolina – ½ cup Curd – 4 tbsp water – 3 to 4 tbsp Finely chopped onion Finely chopped capsicum Finely chopped deseeded tomato Grated carrot Green chilli or
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Idli recipe
IDLI RECIPE INGREDIENTS Par boiled rice / ukda chawal – 3 cup Raw rice – 1 cup Whole skinless urad dal
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Healthy palak khichdi
PALAK KHICHDI Palak Khichdi is a wholesome vegetarian dish made with lentils, rice, and spinach. PROCESS FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING AND
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Homemade sprouts
HOME MADE SPROUTS PROCESS FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 + recipes Cooking tips
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Whole masoor sprouts masala
WHOLE MASOOR SPROUTS MASALA PROCESS FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 + recipes Cooking
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Lobia with pumpkin
COWPEA / LOBIA WITH PUMPKIN INGREDIENTS White OR red cowpea / lobia – 1 cup Chopped pumpkin – 2 or 3 cup Freshly grated coconut – ½ cup Red chilli pwdr – ½ tsp Sambar pwdr – 2 tsp Turmeric- ½ tsp Oil – 1 tbsp Mustard seeds – 1 tsp jeera – 1/2
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Egg idli upma
EGG IDLI UPMA INGREDIENTS Idlis – 4 Oil – 1 tsbp Onion finely chopped – 1 Green chilli – 2 or as per taste Curry leaves – few Grated ginger – 1 tsp Tomato finely chopped – 1 Turmeric – a pinch Coriander leaves – 2 tbsp Egg – 2 Chaat masala pwdr / egg
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Wheat flour biscuits / kanik biscuit [ no maida /no baking soda ]
WHEAT FLOUR BISCUITS / KANIK BISCUIT [ no maida /no baking soda ] BY SHWETA GALINDE INGREDIENTS Wheat flour – 125 gms Ghee – 75 gms Milk – 25 ml Milk powder – 10 gm Sugar pwdr – 60 gms Cardamom pwdr – ¼ tsp METHOD Beat the sugar and ghee till light and creamy
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Raw banana corn kebabs /cutlets /nuggets
RAW BANANA CORN KEBABS / CUTLETS / NUGGETS INGREDIENTS Raw banana – 3 small Boiled corn – 1 cup mashed or blended Finely chopped coriander leaves – 2 or 3 tbsp Green chilly + garlic+ ginger paste – 2 tsp Garam masala or kitchen king masala – ½ tsp Chaat masala – ½ tsp Salt
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Red poha upma
RED POHA UPMA [ has more nutrition than white poha ] INGREDIENTS PREPARATION Clean , wash and rinse twice to remove any impurities or husk .Soak it for 5 mins – **** Soaking time depends on the thickness of the poha ,mine was of medium thickness so it
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Kothimbir vadi
KOTHIMBIR VADI INGREDIENTS Besan – 1 cup Rice flour – 2 tbsp Very very finely chopped coriander leaves – 2 OR 2 ½ cup [ avoid stems ] Green chilli + ginger + garlic paste – 2 tsp. Turmeric pwdr – ¼ tsp Salt as per taste Sugar or jaggery pwdr – 1 tsp Sesame
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Healthy dal soup
HEALTHY DAL SOUP INGREDIENTS Moong dal – ¼ cup Finely miced ginger and garlic – 1 tsp Thinly sliced onions – 1 small Butter /ghee + oil – 2 tsp Cinnamon – small piece Clove – 1 Finely chopped coriander leaves – 2 tbsp Pepper pwdr as required Salt to taste 3 cup water PREPARATION
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Til ke ladoo
TIL LADOO /SESAME SEEDS LADOO /TIL KE CHIKKI By Shweta Galinde The combination of Til and Gur also boosts immunity and guards the body from seasonal infections. This chikki is a superfood for all. This requires sesame seeds, jaggery and ghee. This is very easy to prepare at home with minimal ingredients. This chikki is delicious, nutty
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Whole ragi millet idli and dosa
WHOLE RAGI MILLETIDLI / FINGER MILLET IDLI INGREDIENTS *** We can take 2 or 21/2 or 3 cups of ragi . NOTE – If using grinder then the ratio will be 4 : 1 PREPARATION Clean ,wash ,rinse and soak the millet and rice together for 6to 7 hrs . Add the poha to the
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Moong sprouts salad
MOONG SPROUTS SALAD / CHAAT INGREDIENTS Moong sprouts – 2 cup Finely chopped onion – 1 small Finely chopped tomato – 1 small Finely chopped cucumber- 1 small Finely chopped coriander leaves – 2 tbsp Green chilly finely chopped – 1 or as per taste OR red chilli pwdr Chaat masala – 1 tsp Grated
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Palak saag
PALAK SAAG INGREDIENTS Spinach / palak finely chopped – 1 big bunch or 2 small Very finely chopped onion – 1 Tomato – 1 [ pureed ] Ginger garlic grated or finely crushed – 2 tsp Chilli pwdr – 1 tsp or as per taste Turmeric pwdr – ¼ tsp Garam masala pwdr – ½
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Fresh rajma beans masala
FRESH RAJMA BEANS MASALA INGREDIENTS PREPARATION Shell the fresh beans. We need 2 cups of beans . METHOD Heat oil in a pan . Add the whole garam masala , let it splutter. Add the onion and fry till translucent . Add ginger garlic paste and fry till raw smell leaves . Add chilli pwdr
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Sookha kala chana masala
SOOKHA KALA CHANA / PRASAD WALI KALA CHANA / ASHTAMI PRASAD INGREDIENTS *** If you don’t have Everest chole masala then make spice pwdr at home – PREPARATION *** My way of pressure cooking chole /chanas /mutton – pressure cook first on high till first whistle,then lower the fame and cook for 10 mins. METHOD
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Beetroot raita
BEETROOT RAITA / BEETROOT PACHADI INGREDIENTS Fresh Curd – 1 cup [ chilled ] Grated Beetroot – ¾ or 1 cup Finely chopped green chilli – 1 Finely chopped coriander leaves
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Simple paneer stir fry IN CHINESE SAUCE
SIMPLE PANEER STIR FRY IN CHINESE SAUCE INGREDIENTS METHOD Heat oil in a pan . Add the onions and saute till translucent. Add capsicum and stir fry till half cooked. [it should be crunchy and not soft] Add tomato and fry for sometime .[ should not become mushy ] Add red chilli pwdr + coriander
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Vegetable masala oats khichdi
VEGETABLE MASALA OATS / OATS VEG MASALA KHICHDI INGREDIENTS METHOD Dry roast the oast for few seconds till hot to avoid stickiness .[optional ] Heat 2 teaspoon oil in pan , add cumin seeds let it sizzle. Add finely chopped green chilies, + curry leaves + ginger + onion to it, sauté till translucent .
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