SUVA ALOO KI SABJI / DILL LEAVES WITH POTATO / SHEPU ALOO KI SABJI Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, dill may have several benefits for health, including protection against heart disease and cancer. INGREDIENTS Dill leaves – 1 small bunch chopped Oil – 1 or 2 tbsp Jeera – 1 tsp
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BENGALI STYLE MASHED ALOO BENGALI ALOO BHORTA / ALUR BHORTA /ALOO CHOKHA / ALOO MAKHA BY KUSUM UMASHANKAR Aloo bhorta is the easiest and tastiest thing to make with potato. Aloo ka Bharta is a North Indian recipe made using potatoes and a lot of Indian spices. Aloo Bharta, Bhorta, Chokha, bhaate are various names
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ANDHRA STYLE BRINJAL FRY IN GREEN MASALA / VANAKAYA KOTHIMEERA KHARAM BY KUSUM UMASHANKAR INGREDIENTS 500 gms Baby Brinjals OR any type 1 Cup tightly packed Fresh Coriander small Piece of Ginger 2 tsp jeera 5 to 7 Green Chillies or as per taste 1/2 tsp Turmeric Powder 3 or 4 tbsp Oil A few curry leaves Salt to Taste METHOD Grind the
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BRINJAL IN SPICY ONION MASALA / VANAKAYA ULLI KARAM BY KUSUM UMASHANKAR INGREDIENTS Small brinjals 1/2 kg (cut into 4 pieces lengthwise) 3 big onions 5 – 6 cloves of garlic smaLl piece of ginger 1 teaspoon jeera 1 teaspoon dhania powder 2 – 3 green chillies salt 1/2 tsp red chilly powder as per
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ROASTED TOMATO BHARTA / BHUNE TAMATAR KA BHARTA BY KUSUM UMASHANKAR Bharta are North Indian (Punjabi) dishes where the main ingredient is roasted and then pureed with spices. The flavours are intensified by the roasting and the resulting dish is spicy and tangy. Bharta is a dish from the Indian subcontinent. Baharta is a part
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GYARSI DODO BHAJI / PATATE JI BHAJI / SINDHI POTATO CURRY FOR FASTING BY DISHA LAHORI A typical Sindhi ekadashi food is Gyarsi or Ghyarsi dodo bhaji, which consists of potato in watery curry, relished with Dodo Ekadashi means the eleventh lunar day (Tithi) of the shukla (bright) or krishna (dark) paksha (fortnight) of every lunar month in
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CHOW CHOW COCONUT GRAVY Kuzhambu is one of the commonly made Kuzhambu in Tamil Nadu. In Arachu Vitta Kuzhambu, we grind the fresh masala and add to the Kuzhambu instead of the instant Sambar / Chilli powder. This gives us good flavour and taste. Made with fresh ground spices without any cooked dal added to it,
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BENGALI ALOO POSTO BY KUSUM UMASHANKAR A staple food in Bengali households . Aloo Posto or Potatoes in Poppy Seed Paste is an authentic and traditional Bengali recipe and no special occasion is complete without this dish. Poppy seeds are soaked and ground to make a fine paste, later cooked with potatoes. Khus Khus or poppy
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DRUMSTICK KORMA IN SOUTHINDIAN STYLE Powerful Health Benefits of Drumsticks Rich source of vitamins and minerals. Drumstick leaves are an excellent source of vitamins and minerals. … Regulates blood sugar levels. The high blood sugar level is the main characteristic of diabetes, which in turn leads to heart diseases. … Helps to purify the blood. … Boosts immunity. … Helps in developing stronger bones.
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CHOW CHOW PORIYAL Chayote, also known as mirliton and choko, is an edible plant belonging to the gourd family. It also contains folate (which is great for cell division and for pregnant women), vitamin B6 and vitamin K. Minerals like potassium, manganese, zinc and copper are also found in this squash. Chow chow is rich in antioxidants,
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GREEN PANEER BURJI / PANEER BURJI IN GREEN MASALA [ Paneer Bhurji – scrambled Indian cottage cheese ] Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. Dairy products like milk, paneer and
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CABBAGE CHANA DAL STIR FRY / CABBAGE CHANA DAL PORIYAL Cabbage Is Packed With Nutrients. It May Help Keep Inflammation in Check. Cabbage Is Packed With Vitamin C. It Helps Improve Digestion. May Help Keep Your Heart Healthy. May Lower Blood Pressure. Could Help Lower Cholesterol Levels. Cabbage Is an Excellent Source of Vitamin K. INGREDIENTS Cabbage – 4 cup grated Chana dal –
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CHATPATTA BHARWA KARELA / STUFFED KARELA Your diet plan is incomplete without bitter gourd (commonly known in Hindi as karela). It boosts weight loss and helps in controlling diabetes. Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium and vitamins like A and C. It contains twice the calcium of spinach and beta-carotene of broccoli. Various anti-oxidants and anti-inflammatory compounds are
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EASY CORN PULAO Corn contains valuable B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese. Corn is a good source of the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health. Corn is rich in fiber and plant compounds that may aid digestive and eye health.
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RAW PAPAYA MOONG DAL CURRY / GREEN PAPAYA DAL [ southindian style ] Raw papaya has exceptional amounts of carotenoids, in fact more than carrots and tomatoes. Also, the carotenoids found in raw papaya are more bio-available to the human body. It has a lot more active enzymes than its ripe version. The two power-packed
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BRINJAL GOTHSU / BRINJAL SIDE DISH FOR SOUTHINDIAN BREAKFAST Gothsu is a famous South Indian side dish for idli, dosa and most popularly paired with pongal. There are different type of gothsu recipes and the most sorted or preferred is the one made with Brinjal/ eggplant which suits perfectly for southindian breakfast menu . INGREDIENTS
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DAL BUKHARA BY SONU SHOREE “Dal Bukhara” ( दाल बुखारा ) is a velvety smooth slow cooked black lentil simmered in a tomato based gravy. It is a rich, creamy slow cooked whole urad dal (black gram) with tomato puree, butter and cream. Dal Bukhara was the preparation introduced by chef Madan Jaiswal in the restaurant by the
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LAUKI IN CURD / KASHMIRI DUDHI YAKHNI / YAKHNI LAUKI / DAHI LAUKI / AL YAKHNI / DOODHI YAKHNI Yakhni is a light curry or broth made using yogurt and saffron among other ingredients.Yakhni refers to a light curry or broth which has to include two main ingredients other than the meat – yoghurt and saffron (kesar).
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BEETROOT POHA RECIPE Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance. “Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre,
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GUJARATHI FAJETO RECIPE / MANGO KADI RECIPE /AAM RAS KADHI RECIPE BY RAKHIS RASOI Fajeto is a traditional gujarati kadhi with an addition of ripe mango pulp. The basic concept behind this dish is to prevent any wastage of the mango pulp. So, traditionally for making this recipe mango seeds (gotla in gujarati) are soaked
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HARIYALI MUSHROOM TIKKA RECIPE Mushrooms are a wonderful and unique ingredient that is amazingly versatile. They can be used to replace any kind of meat in your favorite recipe or they can simply be used to add depth of flavor and texture to your next meal. One excellent way to cook mushrooms is to grill
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BEANS CARROT PORIYAL / BEANS CARROT STIR FRY / BEANS CARROT THORAN INGREDIENTS Carrots finely chopped – ½ cup Beans chopped – 1 cup Finely chopped onion – 1 Green chill chopped – 2 or as per taste Oil – 2 or 3 tsp Mustard seeds + urad dal – 1 tsp Curry leaves –
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SUN DRIED ONIONS / LESS OIL BIRISTA FOR BIRYANI RECIPE BY SHWETA GALINDE INGREDIENTS Onion – 1 kg OR more Summer season FRIED BIRISTA RECIPE – https://maryzkitchen.com/homemade-birista-crispy-golden-fried-onions-fried-onions-for-biriyani/ METHOD Peel the onions. Rinse and clean the onions and pat them dry after. Slice the onions thinly and evenly so that they are dried consistently. *Slice onions
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ARBI CUTLET RECIPE INGREDIENTS 250 grms arbi ¼ cup besan 3 tbsp bread crumbs 1 ½ tsp green chilli ginger garlic paste ¼ cup finely chopped coriander leaves ½ tsp Red chilli pwdr ¾ tsp garam masala pwdr OR 1 tsp kitchen king masala ½ tsp roasted jeera pwdr 1 tsp chaat masala pwdr ¼
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PANEER AFGHANI GRAVY / VEG AFGANI GRAVY “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. INGREDIENTS 250 or 300 grms of paneer or 2 cups of stir fried veges like [ green peas /beans /potato /cauliflower /carrot /capsicum
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HOME FLAVOURED PANEER RECIPE / HOMEMADE SPICED PANEER BY DISHA LAHORI Each time we have paneer ,the taste of paneer is very bland ,but by making paneer with spice gives a new taste . INGREDIENTS Full fat cream milk – 1 litre alum – 1/8 tsp mixed in 1 tbsp water Curd – 3 tbsp
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PANEER STUFFED MUSHROOM METHOD BENEFITS OF MUSHROOM They’re fat-free, low-sodium, low-calorie, and cholesterol-free. They’re also packed with fiber, vitamins, and minerals. MORE RECIPES OF MUSHROOM https://maryzkitchen.com/paneer-stuffed-mushroom/ https://maryzkitchen.com/stir-fry-mushroom/ https://maryzkitchen.com/creamy-cheesy-mushroom/ https://maryzkitchen.com/cheesy-veg-stuffed-mushrooms/ https://maryzkitchen.com/kadai-mushroom/ https://maryzkitchen.com/mushroom-pulao/ https://maryzkitchen.com/mushroom-medley/ FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES
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MUSHROOM STIR FRY RECIPE METHOD – https://youtu.be/zL_e6pUutmI BENEFITS OF MUSHROOM They’re fat-free, low-sodium, low-calorie, and cholesterol-free. They’re also packed with fiber, vitamins, and minerals. MORE RECIPES OF MUSHROOM FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES –
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MAHARASTRAIAN AUTHENTIC MASVADI RECIPE / MASVADI RECIPE INGREDIENTS METHOD FOR MAKING STUFFING Heat 2 tsp oil in a pan . Add ginger garlic , fry for few seconds .add onion and fry till brown . Add fennel seeds + jeera + khus khus + sesame seeds + asafoetida , stir fry for few seconds .
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BROCCOLI STIR FRIED METHOD – https://www.youtube.com/watch?v=wb78kqQfFeQ&t=5s FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING
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KATHIYAWADI WADI RECIPE METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING AND COOKING
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ALOO PALAK GRAVY Aloo palak recipe | Aloo palak sabzi | Indian spinach potato recipe · Aloo palak can be made to a gravy or dry dish. Aloo palak recipe – very delicious and mild flavored Indian curry/gravy recipe made with boiled potatoes and spinach INGREDIENTS ⦁ Spinach /palak – 1 bunch⦁ Boiled potato cubes – 2 medium size [ don ‘t overcook
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INDO CHINESE CABBAGE MANCHURIAN INGREDIENTS ⦁ Cabbage Finely shredded /grated – 2 Cups⦁ Garam Masala – 1/2 tsp⦁ Red Chili Powder – 1 tsp⦁ Salt – 1 tsp⦁ Ginger Garlic Paste – 1 tsp⦁ Corn Flour – 3 1/2 tbsp⦁ Maida – 3 1/2 tbsp⦁ Oil – to deep fry⦁ Garlic finely minced – 1
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HEALTHY BEETROOT RASAM BY DISHA LAHORI Rasam is packed with rich dietary fibres, which adds bulk to your stool and enables smoother bowel regularity. Rasam is backed with thiamin, folic acid, vitamin A, vitamin C and niacin along with minerals such as potassium, iron, calcium, zinc, selenium, copper and magnesium. Packed with essential nutrients, beetroots are a great
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MOMOS CHUTNEY INGREDIENTS METHOD Boil tomato and red chilli for 10 to 12 mins or pressure cook. Cool it Chop teh tomatoes and transfer to mixie jar, add boiled red chilli , garlic , sugar, salt, soya sauce , ketchup and pepper pwdr . Grind without adding water. Serve with momos MORE MOMOS RECIPES –
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PANEER STARTER / CRISPY PANEER STARTER / CRUNCHY PANEER STARTER METHOD – https://www.youtube.com/watch?v=FVFBmoYRA9g&t=9s FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND
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SINDHI WADIYA / MOONG DAL AND URAD VADIYA / MASALA DAL WADIS / AMRITSARI WADIS BY DISHA LAHORI INGREDIENTS [ for 30 wadis ] Urad dal – 250 grms Moong dal – 50 grms [ moong dal is added to make the wadis light ] Grated ginger – 1 tbsp Red chilli flakes –
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HOTEL UDUPI STYLE SAMBAR RECIPE METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING
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PUMPKIN SAMBAR INGREDIENTS Tuvar dal – ½ cup Oil – 1 tbsp Mustard seeds – 1 tsp Jeera – 1 tsp Fenugreek seeds –
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SPRING ONION WITH MOONG DAL INGREDIENTS PREPARATION Finely chop the spring onions .[both the greens and the onion separately] Wash and Soak the dal
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LAUKI KE KOFT CURRY RECIPE METHOD – https://youtu.be/8hTsQz0TGhQ FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS
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ZUCCHINI NOODLES METHOD – https://youtu.be/0shy3OSTe7g FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING
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STIR FRIED GREEN BEANS METHOD – https://youtu.be/urtKuZRO_lU FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING
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BURNT GARLIC FRIED RICE INGREDIENTS FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE – https://www.facebook.com/virtual.treat.for.foodies
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CABBAGE CHANA DAL GRAVY RECIPE Cabbage seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease. Chana Dal is an excellent source of protein. It is a blessing for individuals following vegetarian or vegan diets
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CHOW CHOW DAL RECIPE /CHAYOTE DAL RECIPE METHOD – https://www.youtube.com/watch?v=B8vY6H47bVo&t=30s FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
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CREAMY CHEESY MUSHROOM All types of edible mushrooms contain varying degrees of protein and fibre. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues.Mushrooms contain protein, vitamins , minerals, and antioxidants. These can have various health benefits.
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PLAIN KURMA RECIPE /PLAIN SALNA RECIPE /EMPTY SALNA It is a very popular roadside curry/ kurma recipe. It is a very simple, slightly spicy and tasty dish. Empty KURMA / SALNA recipe is prepared without any Vegetables or Meat, hence the name empty salna or plain salna Salna meaning gravy, in Tamil, originated from the South
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MIXED VEGETABLE SABJI RECIPE METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING AND
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CHANA DAL STUFFED PARATHA METHOD – https://www.youtube.com/watch?v=zbk5FcZhRIw&t=7s FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING
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