Lobster roasted

LOBSTER ROAST 

Lobsters are a family of large marine crustaceans. Lobsters have long bodies with muscular tails, and live in crevices or burrows on the sea floor. Three of their five pairs of legs have claws, including the first pair, which are usually much larger than the others.

Lobster is a type of shellfish that is typically prepared by boiling or steaming. 

• Lobsters are a great source of selenium  and also contain omega 3 fatty acids.
• They can help protect against thyroid disease, depression , and  anemia .
• Lobster can serve as the main source of protein in a meal.
•  lobster is healthy for most diets, providing a good source of essential nutrients and protein. Lobster is a good source of phosphorous, which supports kidney function. It also provides more than 10 percent of your daily requirement for magnesium in a 3-ounce serving.

PREPARATION

how to clean and use lobsters – https://www.youtube.com/watch?v=mML0Py7eyJk&t=7s

METHOD – https://www.youtube.com/watch?v=fuGZ7bsCU7g

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