CHANA DAL KI SABJI Ridge gourd is a popular vegetable used in Indian cooking. It comes in two variants – one with a smooth surface and other with a ridged surface. Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu and “Peerkangaai” in Tamil. It is a green
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MOONG MASOOR DAL FRY Yellow gram like other lentils and pulses is a good source of protein and dietary fibre. It is low in fat and rich in B complex vitamins, calcium and potassium. It is free from heaviness and flatulence, which are associated with other pulses. Being rich in magnesium masoor dal can reduce mortality from cardiovascular
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Whole masoor dal sprouts sundal / Sprouts stir fry recipe METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW :- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND
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METHI CHANA DAL SABJI INGREDIENTS Chana dal – ½ cup Methi leaves – 1 medium bunch Onion chopped – 1 Green chilli – 1 Ginger garlic paste – ½ tsp [optional ] Tomato chopped – 1 Oil – 1 tbsp Jeera – 1 tsp Red chilli pwdr – 1 tsp Turmeric pwdr – ¼ tsp
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YELLOW MOONG DAL AND PALAK DHOKLA INGREDIENTS Yellow split moong dal – 1/2 cup Raw rice – 1 tbsp Palak chopped – 1 cup Green chilli – 1 Salt to taste Besan – 1 tbsp Sooji – 1 tbsp Oil – 2 tsp Sugar pwdr – 3 tsp Lemon juice – 1 tbsp INGREDIENTS FOR
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YELLOW MOONG DAL AND PALAK DOSA INGREDIENTS Yellow split moong dal – 1 cup Raw rice – 2 tbsp Palak chopped – 2 cup Green chilli – 2 Salt to taste Oil or ghee as required PREPARATION Clean wash ,rinse and soak the dal and rice for 2 to 3 hrs. Take the palak +
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DAL RASAM / PARUPPU RASAM INGREDIENTS Toor dal – ¼ cup Tamarind -Small lemon size Rasam pwdr – 2 tbsp Sambar pwdr – 2 tsp Garlic crushed – 6 or 7 Ripe tomato – 2 small chopped Small piece of jaggery Oil /ghee – 2 tsp Mustard seeds – ½ tsp Jeera – ½ tsp
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METHI DANA WITH CHANA DAL GRAVY [ Rajasthani style ] No onion , No tomato gravy INGREDIENTS Methi dana – 1/4 cup Chana dal – 1/2 cup Oil – 1 or 2 tbsp Crushed garlic and green chilli – 2 tsp Jeera – ½ tsp Rai – ½ tsp Asafoetida – ¼ tsp Red chilli
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GREEN WHOLE MOONG DAL DHOKLA INGREDIENTS • Whole green gram -1/2 cup • Green chilli paste – 1/2 tsp Water 1 cup to grind • Sooji – 1 tbsp • Besan – 1 tbsp Turmeric pwdr 1/4 tsp • Sugar pwdr – 4 tsp • Lemon juice – 1 tbsp • Salt to taste •
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MOONG DAL SPROUTS TIKKI / CUTLET INGREDIENTS Moong dal sprouts – 2 cup Mashed potato – ¼ cup [ optional ] Besan – 2 tbsp for binding Thinly sliced palak – 1 cup [ optional ] Ginger garlic green chilli paste – 1 tbsp Oil – 1 tsp Finely chopped coriander leaves – 2 or
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Simple bottle gourd / dudhi dal METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 +
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HEALTHY WHOLE MASOOR DAL SPROUTS SALAD / CHAAT WRITTEN RECIPE IN PROCESS METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different
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MOONG DAL PAYASAM / PARUPPU PAYASAM / MOONG DAL KHEER PROCESS INGREDIENT Yellow Moong dal – 1 cup Powdered Jaggery – 1 or 1 1/4 cup [adjust sweetness according to your taste] Coconut milk – 2 cup Water – 1 cup [as per the consistency you want] Elaichi pwdr -1 tsp Broken Cashew fried in
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PALAK DAL DHABA STYLE INGREDIENTS Palak / spinach – small bunch Toor dal – ½ cup Onion – 1 finely chopped Tomato finely chopped or pureed – 1 big Oil – 1 tbsp Ginger garlic paste – 1 tsp Green chilli chopped – 1 Chilli pwdr -1 tsp Turmeric – ¼ tsp + ¼ tsp
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CHANA DAL STIR FRY / CHANA DAL SUNDAL INGREDIENTS Chana dal – 1 cup Oil – 1 tbsp Red chilli – 3 broken Freshly grated coconut – 3 or 4 tbsp Mustard seed
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HEALTHY DAL SOUP INGREDIENTS Moong dal – ¼ cup Finely miced ginger and garlic – 1 tsp Thinly sliced onions – 1 small Butter /ghee + oil – 2 tsp Cinnamon – small piece Clove – 1 Finely chopped coriander leaves – 2 tbsp Pepper pwdr as required Salt to taste 3 cup water PREPARATION
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SOUTH INDIAN DAL CURRY INGREDIENTS Tuvar dal – ½ cup Onion chopped – 1 Tomato chopped – 1 Asafoetida / hing – a generous pinch Garlic – 2 Green chilli – 3 or as per taste Turmeric pwdr – ½ tsp Freshly grated coconut – ¼ cup Tamarind extract – 1 tbsp [ soak tiny
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DAL MAKHANI / MAA KI DAL INGREDIENTS PREPARATION METHOD Heat oil + butter in a pan. Add jeera + bayleaf and let
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INSTANT SAMBAR WITHOUT DAL AND VEGETABLES RECIPE FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR
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GREEN CHAULAI WITH MOONG DAL SABJI /AMARANTH LEAVES WITH MOONG DAL INGREDIENTS Green chawli leaves – 1 bunch Moong dal – 1/4 cup Onion finely chopped – 1 big Garlic crushed – 2 Green chilli – 3 or as per taste Freshly grated coconut – ¼ cup for garnishing Jeera – ½ tsp Mustard seeds
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HALDIRAMS DALMOTH NAMKEEN RECIPE METHOD for more recipes click on the names below :- What to cook for breakfast ?– 500 recipes Cake recipes – 50 cake recipes + 40 tips on baking -baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 + recipes Cooking tips – 200 tips Tips
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INSTANT BROKEN WHEAT / DALIA IDLI RECIPE It contains nutrients including iron, folate, copper, niacin, magnesium, etc. Dalia is rich in fiber and can prevent overeating just like oats. This cereal grain promotes your gut health too and prevents the onset of constipation. Good for your muscles: Yes, this nutritious diet works great for building muscles. Dalia is a rich source
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SOFT GOURD / GALKA / GILKA / GHOSALYACHI / SILK GOURD /DAL INGREDIENTS Moong dal – 1/2 cup Galka [ tender ones ] – 2 medium size or 2 cup chopped Turmeric – 1/2 tsp Green chilli chopped – 3 or 4 or as per taste Salt to taste Oil + ghee – 1 1/2
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VEG DALCHA / SAALNA FOR BIRYANIS OR PULAO INGREDIENTS Toor dal – 4 tbsp Chana dal – 3 tbsp Oil – 2 tsp Whole garam masla – 1 piece of cinnamom + 2 clove + 2 green cardamom Onion finely chopped – 1 Tomato finely chopped – 1 Brinjal sliced – 2 small OR any
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VEG DALIA /DALIYA /BULGAR /BROKEN WHEAT PULAO / PULAV IN PRESSURE COOKER Good for your muscles: Yes, this nutritious diet works great for building muscles. Dalia is a rich source of proteins and if you are one of those who are looking to gain muscle mass, include dalia in your diet. It is loaded with essential vitamins. Eat a bowl of dalia and increase
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MOONG AND CHANA DAL PAKODA / VADA / BHAJIA INGREDIENTS Moong dal – 1 cup Chana dal – 1/2 cup Fennel seeds- 1 tsp [optional ] Finely chopped coriander leaves – 1/4 cup Finely chopped green chilli – 1 Asafoetida – a generous pinch Eno / fruit salt – 1/2 tsp Salt to taste Oil
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TOOR DAL DOSA / TUVAR DAL DOSA INGREDIENTS Toor / tuvar dal – 1/2 cup Parboiled rice / ukda chawal – 1/4 cup Raw rice [ sona masoori] – 1/4 cup Methi /fenugreek seeds – 1/2 tsp Salt to taste Ghee as required PREPARATION Clean ,wash ,rinse and soak the dal + rice + methi
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BRINJAL SAMBAR WITHOUT DAL AND ONION INGREDIENT · Brinjal – 2 · Tomato – 1 big or 2 small · Red chilli – 2 or 3 as per taste · Turmeric pwdr – a generous pinch · Sambar masala pwdr – 1 ½ or 2 tsp [ depends how strong you want the flavour to
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DAL BATI CHURMA RECIPE BY KRUPA SAVLA INGREDIENTS FOR PANCHKUTI DAL 1/4 cup tuvar dal 1 tbsp chana dal 1 tbsp yellow moong dal 1 tbsp urad dal 1 tbsp massor dal 1 onion chopped 1 tomato chopped 1 tsp ginger garlic paste 2 green chilly 4 – 5 curry leaves ½ tsp Rai ¼ tsp
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GREEN MOONG DAL IDLI / PROTEIN PACKED BREAKFAST Green Moong Dal Idli. Green Moong dal or chilke wali moong dal (along with husk) is rich in fiber and potassium which helps in lower blood .Green moong Dal Idli, a no rice ,no fermentation Idli made with protein rich Moong dal . On sprouting, the protein content of moong increases
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PESARATTU / MOONG DAL DOSA INGREDIENTS Whole green moong dal with skin – 1 cup Raw rice – 1 or 1 ½ tbsp. Ginger – 1 inch Green chilli – 1 Jeera / cumin seeds – ¾ tsp Salt to taste Ghee or oil to drizzle Finely chopped onion + grated carrot + finely chopped
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CHANA DAL HALWA INGREDIENTS Chana dal – 1 cup Ghee – ¾ or 1 cup [ I added 3/4 cup ] Sugar – ¾ or 1 cup Water – 4 cup Cardamom / elaichi pwdr – ¾ or 1 tsp Badam / almond – 10 or 12 or as required PREPARATION Clean the dal if
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MOONG DAL PAKODA / VADA / BHAJIA INGREDIENTS Moong dal – 1 cup Finely chopped coriander leaves – ½ cup Finely chopped green chilli – 1 or as required Rice flour – 1 tbsp Grated / crushed ginger – 1 tsp Asafoetida – a generous pinch Baking soda – a pinch Ajwain – ½ tsp
Read MoreMAA KI CHOLE DAL / LANGAR WALI DAL / AMRITSARI DAL INGREDIENTS Split black urad dal with skin – ½ cup Chana dal – 4 tbsp Onion finely chopped – 1 Tomato – 2 small [ pureed ] Oil + ghee – 2 tbsp Grated ginger – 2 tsp Turmeric pwdr – ¼ + ¼
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TINDA STIR FRIED WITH CHANA DAL INGREDIENTS PREPARATION METHOD Heat oil ,add mustard seeds and let it crackle . Add onion + green chilli + curry leaves . Fry till translucent . Add soaked chana dal and mix well . Add little water,cover and cook till it is half cooked . Open the lid ,add
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DRUMSTICK LEAVES WITH MOONG DAL [ The leaves have many beneficial nutritional Values ] INGREDIENTS PREPARATION METHOD Heat oil in a pan ,add mustard seeds and allow it to crackle. Add onion+ chilli and saute till translucent . Add the leaves and mix well. Add salt and mix well. Sprinkle ¼ cup water and allow it to
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CABBAGE DAL INGREDIENTS Chopped cabbage – 3 cup Toor dal – ¼ cup Turmeric – ¼ tsp Freshly grated coconut – ¼ cup Jeera – 1 tsp Sambar pwdr – 1 tbsp Oil – 1tbsp Mustard seeds + urad dal – 1 ½ tsp Curry leaves -few Asafetida – a pinch Finely chopped coriander leaves
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BEANS STEAMED WITH DAL / PARUPPU USILI INGREDIENTS French Beans – 150 or 200 gms Tuvar / toor dal – ½ cup Chana dal – 1 tbsp Whole red chilli – 4 or as per taste Asafoetida – a pinch Jeera -1 tsp Freshly grated coconut – ¼ cup Oil – 1 tbsp Mustard seeds
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THICK DAL SOUTHINDIAN STYLE / KAATI PARUPPU RECIPE THICK DAL SOUTHINDIAN STYLE INGREDIENTS Tuvar dal – ½ cup Green chilli – 2 Turmeric – ¼ tsp Oil – few drops Ghee – 2 or 3 tbsp Jeera – 1 tsp Curry leaves – few Asafoetida – a generous pinch Whole red chilli – 2 or
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GREEN CHAWLI LEAVES / AMARANTH LEAVES WITH MOONG DAL [ SouthIndian style ] INGREDIENTS Green Chawli leaves – 1 medium bunch Moong dal – ¼ cup Onion chopped – 1 Garlic chopped – 3 cloves Tomato chopped – 1 Green chilli – 3 or as per taste Turmeric pwdr – ¼ tsp Freshly grated coconut –
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MIXED DAL FRY INGREDIENTS Mixed dal – ½ cup Onion chopped – 1 Tomato chopped – 1 Ginger garlic paste – ½ tsp [optional ] Oil + ghee – 1 tbsp Jeera + mustard seeds– 1 tsp Red chilli pwdr – 1 tsp or as required Turmeric – ¼ tsp Coriander pwdr – 1
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PARWAL DAL INGREDIENTS Tuvar dal – ¾ cup Onion chopped – 1 Tomato – 1 Green chilli – 3 or as per
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TINDA / INDIAN ROUND GOURD /INDIAN BABY PUMPKIN OR SQUASH WITH CHANA DAL inda, also called Indian squash, round melon, Indian round gourd or apple gourd or Indian baby pumpkin, is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in
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WHOLE MASOOR DAL BIRYANI INGREDIENTS Basmati rice – 1 cup [ aged ] Water – 2 ¼ cup Whole masoor dal – ½ cup Oil + ghee – 2 tbsp or more Few whole garam masala – sai jeera + bay leaves + clove + cardamom + peppercorn + star anise + cinnamom Onion –
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DAL CHUTNEY POWDER FOR RICE INGREDIENTS Tuvar dal – ¼ cup Chutney dal / dariya dal / fried gram – ¼ cup Garlic – 7 or 8 clove Jeera – ¼ tsp Red chilli – 3 or 4 or as per taste Asafoetida – a pinch Pepper corns – 5 or 6 Curry leaves –
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MOONG DAL SAMBAR INGREDIENTS Moong dal – ½ cup Oil – 1 tbsp Mustard seeds – 1 tsp Jeera – 1 tsp Fenugreek seeds –
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PUMPKIN DAL Health Benefits of Pumpkin Highly Nutritious and Particularly Rich in Vitamin A. … High Antioxidant Content May Reduce Your Risk of Chronic Diseases. … Packs Vitamins
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MOONG DAL CURRY Yellow gram like other lentils and pulses is a good source of protein and dietary fibre. It is low in fat and rich in B complex vitamins, calcium
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