HOW TO COOK KERALA RED MATTA RICE Matta rice also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice or Red parboiled rice. Matta rice or red rice is highly nutritious because of its outer bran We have different types of matta rice like polished /unpolished / single boiled /double boiled /raw matta / with bran /without bran
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SOOJI BREAD RECIPE /SEMOLINA BREAD BY ANJALI INGREDIENTS [ 1 CUP – 250 ML ] Maida / Flour – ¼ cup Fine sooji – 1 ¼ cup Milk powder – 3 tbsp Salt – 1/4 tsp sesame seeds – 2 tsp [ optional ] Active dry yeast – 1 tsp Unsalted melted butter – 3
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MAWA MODAK RECIPE /KHOYA MODAK BY SHWETA GALINDE [ CONTACT 9823519181 -FOR MODAK CLASS IN PUNE ] Mawa modak stuffed with dates and nuts mixture is a perfect modak recipe for the Ganesh Chaturthi festival. In Maharashtra, the modak made from mawa (khoya) is known as ‘Khavyache modak’ or amrit modak Hardly takes 20 mins and tastes
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GUJARATI GOR KERI RECIPE | GUD KERI NU ATHANU| SWEET AND SPICY RAW MANGO PICKLE BY DISHA LAHORI Gol means Jaggery and Keri means raw mangoes Gor keri is a traditional pickle from Gujarati. It is sweet mango pickle made with raw mango, jaggery, oil and flavoured with pickle masala. There are two different methods to prepare
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DRAGON CHICKEN RECIPE / INDO CHINESE STARTER RECIPE / RESTAURANT STYLE DRAGON CHICKEN / CHICKEN STARTER RECIPE This dish, made of chicken and not dragons, is probably named thus because of its red colour, like a fire-breathing chicken… Dragon Chicken is easy to make and can be cooked in 45 minutes. Dragon Chicken is best to
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SOUTHINDIAN STYLE CHICKEN KURMA A food rich in protein, chicken can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains. Why meat and poultry are so good for you – Iodine to
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HOW TO BOIL JACKFRUIT SEEDS / BOILED JACKFRUITS SEEDS BENEFITS OF JACK FRUIT SEEDS FROM GOOGLE – https://www.netmeds.com/ These nutty seeds can either be eaten boiled, roasted or converted into flour. The food industry makes use of the seed flour as a binding agent in certain food preparations. It has also gained fame for being
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JACKFRUIT IDLI / HALASINA HANNINA KADUBU / PELATA GATTI / GIDDE / PONSA MUDDO It is a steamed rice cake. A traditional dish from Karnataka especially coastal and malnad regions. Delicious sweet idlis made from ripe jackfruits made especially in jackfruit season during the summers. Traditionally, jackfruit idlis are steamed in banana leaves, teak leaves for
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MATKI SALAD / MOTH BEAN SALAD / MATKI CHAAT / HEALTHY SPROUTS SALAD RECIPE Moth beans are rich in antioxidants like phenols, carotenoids and flavonoids. These antioxidants help reduce the risks of cardiovascular disease, certain cancers and age-related degenerative conditions. Studies have shown that the germination of moth bean sprouts help enhance their antioxidant properties. Moth beans contain calcium
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DRUMS OF HEAVEN BY VIDHUBALA A food rich in protein, chicken can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains. Chicken is rich in an array of important nutrients and can be an excellent addition
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CURRY LEAVES ONION TOMATO CHUTNEY Kadi patta or curry leaves are not only popular spices but they are packed with several health benefits too. Ensure you take curry leaves in various forms for good health. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than simply
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BROKEN WHEAT PONGAL / WHEAT RAVA PONGAL /SAMBA RAVA PONGAL / DALIA PONGAL Pongal is a traditional dish served mostly during breakfast in tamil nadu . It is a rice lentil dish that is often prepared in south Indian homes to offer to GODS during puja. This traditional South Indian breakfast is simply amazing! It’s light, delicious and goes
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MORINGA PARATHA RECIPE / DRUMSTICK LEAVES PARATHA / HEALTHY BREAKFAST RECIPE PM Narendra Modi eats this to boost immunity – Indian Prime Minister Narendra Modi claimed he eats drumstick parathas once or twice a week to stay fit and healthy, and advised his people to do the same as he celebrated the first anniversary of
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HEALTHY DRUMSTICK LEAVES DOSA / MORINGA DOSA Moringa, a nutrient-packed superfood that comes from the Moringa oleifera tree in India, has been used for centuries in Eastern cultures to alleviate headaches, ease constipation, stimulate the immune system, promote weight loss, and increase libido. Modern research suggests moringa can help lower cholesterol, balance blood sugar, and ease other
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QUICK OIL FREE CHICKEN FRY A food rich in protein, chicken can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains. Chicken has a lot of nutritional value that makes it a noteworthy
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CURRY LEAVES DOSA / KARIVEPILLAI DOSAI Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than simply flavour. Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E, curry leaves help your heart function
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HOW TO MAKE MINT LEAVES POWDER / USES OF MINT LEAVES POWDER / PUDHINA POWDER The mint powder is prepared from dried mint leaves.The mint leaf, fresh or dried, is the culinary source of mint. Dry Mint Powder is good for health as it bolsters smooth digestion. In the ancient times, this powder was also used to clean and whiten the teeth. Moreover,
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EGGLESS SUPER SOFT BURGER BUNS /TANGZHONG BURGER BUN RECIPE BY SHWETA GALINDE TANGZHONG OR WATER ROUX is a cooked mix of flour and water used in breadmaking. It makes the bread softer and increase its shelf life. Tangzhong: the quick and eas/TAy path to softer, more tender dinner rolls, sandwich loaves, and cinnamon buns. WHAT
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FULJAR SODA RECIPE BY RAKHIS RASOI Fuljar soda is a newly trending spicy cool drink in Kerala Fuljar soda is made by adding a masala concoction to chilled soda. Claimed to have origins from Kerala, no one knows who created the Fuljar (pronounced as ‘full jar’) The drink got attention first by its name. It is
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FLUFFY MOIST SCRAMBLED EGGS Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many parts of the world, eggs are a readily available, inexpensive food. Eggs can provide a number of health benefits. – https://www.medicalnewstoday.com/articles/283659#nutrition Strong muscles: The protein in eggs helps maintain and repair body tissues, including muscle. Brain health:
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HOW TO SPROUT RAGI AND USE IT Ragi is considered a ‘superfood’ as it has approx. 10 times higher calcium content than other grains. After sprouting ,there is an increase in calcium by 20% and iron by 10% . Sprouted ragi naturally contain B12 in it! Sprouting ragi is a nutritious way to eat ragi.
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ROSELLA FLOWERS CHUTNEY | AMBADI KE PHOOLO KI CHUTNEY | AMAARI KE PHOOLO KI CHUTNEY | KUDRUM KE PHOOLO KI CHUTNEY / GONGURA KE PHOOL KI CHUTNEY. BY DISHA LAHORI Rosella is often referred to as “wild hibiscus” in other countries and often used to make cordial, tea or jam. pickle, achar, Roselle flowers are commonly
Read MoreSAMBAR MASALA POWDER RICE INGREDIENTS Cooked rice – 2 OR 21/2 cup Oil / ghee – 1 tbsp Sambar masala pwdr…
HOMEMADE MINIATURES / HOW TO MAKE AIRDRY COLD CLAY / COLD PORCELAIN CLAY / LAMASA CLAY / DIY MINIATURES BY SHWETA…
SIMPLE KIDNEY BEAN SALAD / RAJMA SALAD RECIPE Bean salad is a common cold salad composed of various cooked beans – green beans, yellow wax beans, garbanzo beans, kidney beans –…
GREEN EGG MALAI KHEEMA RECIPE / BOILED EGG KHEEMA Eating the egg white and yolk together in a whole egg provides the right balance of protein, fat, and calories. Egg yolks have their share of nutrients too. Egg protein is highly bio- available and both the egg white and the yolk help support muscle building.Compared to egg whites, the yolk contains most of an egg’s good stuff,
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SPINACH IDLI / PALAK IDLI Idli is very popular South India breakfast dish which is very simple to prepare at home. It is easy to make at and liked by every generation. This spinach idli is a rich in protein, light and a healthy dish. It’s a really good option for breakfast or evening snacks.
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UPMA RECIPE / SOOJI KA UPMA / RAVA UPMA /UPPITTU A popular and easy breakfast recipe from south india and western india, cooked with dry
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