HOMEMADE IMMUNITY POWDER FOR SORE THROAT /COUGH / FEVER

HOMEMADE IMMUNITY POWDER FOR SORE THROAT /COUGH / FEVER

BY DISHA LAHORI .

Made by Sumithra . H . Menon

This home made immunity powder works as a natural antibiotic.

BENEFITS OF GINGER POWDER – Ginger has a spicy flavor and warming effect. Its medicinal properties may help ease a sore throat OR  throat infection. The anti-inflammatory effects of ginger can help soothe a sore throat by relieving inflammation. Ginger may ease a dry or asthmatic cough, as it has anti-inflammatory properties. It may relax membranes in the airways, which could reduce coughing.

BENEFITS OF PEPPERMINT TABLET – The menthol in peppermint works as a decongestant, shrinking swollen membranes in the nose and making it easier to breathe, and also helps loosen mucus that has collected in the lungs. Sucking on a peppermint candy or drinking peppermint tea can also ease a sore throat. Peppermint has been proven to have antibacterial and antiviral properties, meaning it is good at aiding healing. Many cough drops are made with peppermint, which also includes menthol for helping to break up mucus.

BENEFITS OF CARDAMOM – Cardamom is rich in compounds that may fight inflammation. cardamom is used as carminative, antibacterial, antiviral, antifungal . Cardamom helps alleviate cold and flu symptoms especially in cases of a sore throat. Gargling with water boiled with cardamom can reduce inflammation of the throat. Mix cardamom powder, ginger powder and honey and use the concoction for a sore throat.

Cardamom is known to slow down the growth of various harmful microbes like fungi, bacteria and viruses.You can add it to your daily cuppa to keep infections at bay.

BENEFITS OF MISHRI

Ayurved has celebrated the khadi shakkar or misri as it is called for centuries and celebrated its therapeutic value for easing the cough, preventing the cold and strengthening a weak immune system. Mishri primarily helps bring relief to people with productive cough. Apart from being an excellent digestive, haemoglobin and energy booster, it is also known to relieve you from cough and sore throat. Mishri, also identified as khadi shakkar and rock candy, has long been known for its therapeutic benefits in Ayurveda. It has certain nutrients that make it a great home remedy for coughing. It helps loosen the mucus, which accumulates in your throat, thus providing you a quick relief. If you haven’t tried it out yet, we will tell you why it makes for a good home remedy for instant relief and how to use it.

INGREDINTS

• 100 Grms ginger powder
• 10 strong peppermint tablet
• 10 cardamoms
• 3 or 4 tbsp or as per taste Mishri

METHOD

Grind all together into fine powder .

Consume ¼ or ½ tsp plain three or four times a day .

Just put in mouth and suck it . It dissolves  – no need of water .

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