Suran ki sabji

                                                                SURAN KI SABJI

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SURAN KI SABJI

INGREDIENTS

  • Yam / suran – 200 gms
  • Onion finely chopped – 1
  • Tomato finely chopped -1
  • Red chilli pwdr – 1 tsp or as per taste [ I added less as sambar pwdr also has chilli ]
  • Turmeric pwdr -1/4 tsp
  • Coriander pwdr – 2 tsp
  • Sambar pwdr – 1 tsp [ optional but adds lot of flavour]
  • Oil – 1 tbsp
  • Fennel seeds – 1 tsp
  • Fenugreek seeds / methi – ½ tsp
  • Mustard seeds – 1 tsp
  • Red chilli – 2 broken
  • Tamarind – goose berry or small lemon size soaked in hot water.
  • Curry leaves – few
  • Salt to taste

PREPARATION

  1. Chop the yam thinly length wise .[thin so that it cooks fast]
  2. Extract juice from the soaked tamarind.
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SURAN KI SABJI

METHOD

Heat oil in a pan, add mustard seeds and let it crackle .

Add fennel seeds + methi seeds + red chilli and fry for few secs ,[don’t burn ]

Add onions and fry till light brown .

Add tomatoes and fry till oil separates and toamtoes become mushy.

Add chilli pwdr + coriander pwdr + turmeric + sambar pwdr + salt.

Mix well and fry till raw smell leaves.

Add the tamarind extract and cook for some time till raw smell of tamarind leaves .

Add the yam ,and mix well .

Add  ½  cup water ,cover and cook till the yam becomes soft .[ don’t over cook the yam should be whole and soft ]

The gravy should be of thick consistency.

Once done off the flame and serve as a side dish .

NOTES

  1. You can also add a small piece of jaggery.

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