Coriander lemon detox juice

                                       CORIANDER LEMON DETOX JUICE

INGREDIENTS

• Fresh coriander leaves – ½ cup chopped or 10 strands
• Warm Water – 1 cup
• Lemon juice – ½ lemon

METHOD

Blend the coriander leaves to a fine paste adding 2 tbsp of water.

Mix this to the warm water .

Squeeze in the lemon juice .

And have it immediately .

Best time to have is early morning in empty stomach or half an hour before your meal.

Skip tea.

Just consume it for 5 days. [ not more than 5 days ]

NOTE

1. Consult your doctor before trying .
2. Instead of coriander use parsley .

Info from net :-

1. This method is used just to detox and flush out the toxins and water retention.
2. What you will lose is not fat but just unwanted water and toxins from the body.
3. Lemon juice contains pectin, a soluble fiber that has been shown to aid in weight-loss struggles, this is the reason why dieticians suggest you to have lemon juice water in the morning.
4. Drinking this juice improves the body’s ability to absorb nutrients, wake up the liver and flush out the toxins, this leads to a healthy digestive tract.
5. Lemon juice flushes out the waste products produced in the body throughout the day.

for more recipes click on the names below :-

1. Healthy coriander soup
2. Paya soup recipe
3. Tomato onion coriander chutney recipe
4. Coriander pakoras
5. Coriander rice
6. Rasam recipe
7. Diet plan for losing weight
8. What to cook for breakfast ?

BENEFITS OF CORIANDER – from net

1. Helps to low blood glucose level in diabetics.
2. Helps in digestion . fights against salmonella bacteria , protects urinary tract against infection , helps in curing anaemia , stimulates memory , prevents vomiting and nausea .
3. Lowers bad cholesterol and increases good cholesterol.
4. Good source of fibre + iron + vitamin K and magnesium.

BENEFITS OF LEMON –

1. Good for heart health.
2. Helps in weight loss.
3. Prevents formation of kidney stones .
4. Protects from anaemia .
5. Improves digestion.
6. Good source of vitamin S
7. It detoxes and cleanses.
8. Try 14 days of lemon water and see the difference.

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

1. YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
2. WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/
3. CAKE RECIPES – https://maryzkitchen.com/?S=cake
4. VEG RECIPES –  https://maryzkitchen.com/?S=Veg
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6. TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
7. TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
8. TIPS FOR BUYING AND COOKING MUTTON –   https://maryzkitchen.com/?S=Mutton
9. RICE RECIPES –  https://maryzkitchen.com/?s=rice
10. PANEER RECIPES – https://maryzkitchen.com/?s=paneer
11. DIET PLAN FOR LOSING WEIGHT –  https://maryzkitchen.com/diet-plan-losing-weight/
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18. VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam
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