DAHI KABAB / DAHI KE KABAB RECIPE / DAHI KE CUTLET / DAHI KE KEBAB / HUNG CURD KABAB BY DISHA LAHORI Dahi kabab are shallow fried kababs made Indian curd, gram flour, paneer, spices and herbs. INGREDIENTS FOR KABAS STUFFING – Finely chopped raisins + cashew PREPARATION OF HUNG CURD Put a strainer over a
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CHOLE TIKKI RECIPE / CHOLE CUTLET BURGER RECIPE BY DISHA LAHORI INGREDIENTS METHOD Grind boiled chole into a smooth mixture and transfer to a bowl. Add ginger garlic paste, green chilli, garam masala, coriander powder, red chilli powder, gram flour , lemon juice , coriander leaves , salt and mix well. Divide the mixture into
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GHIYA OATS CUTLET WEIGHTLOSS DIET RECIPE / BOTTLE GOURD OATS CUTELT / LAUKI KEBAB BY DISHA LAHORI BENEFITS OF BOTTLE GOURD / GHIYA INGREDIENTS METHOD Dry roast the oats and powder it . Grate the ghiya and squeeze the excess juice . [ don’t throw the juice , either drink or use in dough /
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SWEET POTATO CUTLET OR KEBAB RECIPE / RATALU STARTER INGREDIENTS Salt to taste Oil to deep fry or shallow fry Note – I have not added any veges . PREPARATION METHOD Take the mashed sweet potato in a big bowl . Now add coriander jeera pwdr + garam masala pwdr + chaat masala pwdr +
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SOOJI CUTLET / LEFTOVER UPMA CUTLET INGREDIENTS Rawa / sooji – ½ cup Oil – 1 tsp Water – 1 1/4 or 1 ½ cup Salt to taste Boiled corn – 2 or 3 tbsp Carrot grated – 2 tbsp Beetroot grated – 2 tbsp Finely chopped onion – ¼ cup Green Chilli ginger
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HEALTHY PANEER CUTLET WITHOUT POTATO / PANEER TIKKI /HEALTHY COTTAGE CHEESE STARTER Paneer is an Indian cheese that is high in nutritive value. It is rich in calcium and protein and aids in many body processes. It also prevents tooth decay. If your kids develop a habit of eating paneer everyday, they will not suffer
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BROCCOLI CUTLET / BROCCOLI TIKKI BY DISHA LAHORI Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K INGREDIENTS Broccoli – 1 cup finely grated [ USE A FINE GRATER ] Potato boiled and mashed – ¼ cup Onion –
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SABUDANA TIKKI RECIPE | SABUDANA CUTLET RECIPE | SABUDANA PATTIES BY NIMU GULDAGAD Sabudana vada is a traditional deep fried fritter from Maharashtra, India. It is often served with spicy green chutney and along with hot chai and is best eaten fresh. In other parts of the country, Sabudana vada are the best option to
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SOYA POTATO CUTLET Soy foods are moderately high in calories, which means they can help you gain weight, but they could also become an important part of your restricted-calorie weight-loss diet. For example, 2-cups of soy nuggets/granules will give about 360 calories. BENEFITS OF POTATOES Contain Antioxidants. Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids (4). … May
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BREAD CRUMBS CUTLET WITHOUT POTATO BY DISHA LAHORI Bread crumbs or breadcrumbs are sliced residue of dry bread, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves … Here in this cutlet we are using fresh bread crumbs and making cutlets . INGREDIENTS 2 cups bread
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ARBI CUTLET RECIPE INGREDIENTS 250 grms arbi ¼ cup besan 3 tbsp bread crumbs 1 ½ tsp green chilli ginger garlic paste ¼ cup finely chopped coriander leaves ½ tsp Red chilli pwdr ¾ tsp garam masala pwdr OR 1 tsp kitchen king masala ½ tsp roasted jeera pwdr 1 tsp chaat masala pwdr ¼
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RICE CUTLET RECIPE / CUTLET MADE FROM LEFTOVER RICE INGREDIENTS Cooked or Left over rice – 2 cup Bread slice – 2 Finely chopped onion – 2 tbsp Ginger + green chilly + garlic paste – 1 tsp Chat masala – 1/2 tsp Garam masala – ½ tsp Turmeric pwdr – ¼ tsp
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MOONG DAL SPROUTS TIKKI / CUTLET INGREDIENTS Moong dal sprouts – 2 cup Mashed potato – ¼ cup [ optional ] Besan – 2 tbsp for binding Thinly sliced palak – 1 cup [ optional ] Ginger garlic green chilli paste – 1 tbsp Oil – 1 tsp Finely chopped coriander leaves – 2 or
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VEG CUTLET / RAILWAY CUTLET RECIPE INGREDIENTS PREPARATION METHOD Heat 1 tbsp oil, add the ginger + garlic + green chilli paste
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RAW BANANA CORN KEBABS / CUTLETS / NUGGETS INGREDIENTS Raw banana – 3 small Boiled corn – 1 cup mashed or blended Finely chopped coriander leaves – 2 or 3 tbsp Green chilly + garlic+ ginger paste – 2 tsp Garam masala or kitchen king masala – ½ tsp Chaat masala – ½ tsp Salt
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YAM / SURAN CUTLET INGREDIENTS Yam – 300 or 400 gms [we need 2 cup of mashed yam ] Boiled and mashed potato – 1 cup Besan – 2 tbsp Ginger garlic green chilli paste – 1 tbsp Jeera pwdr – 1/2 tsp Chilli pwdr – 1/2 tsp Turmeric – little Chaat masala pwdr –
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MAGGI NOODLES CUTLET / PATTIES RECIPE INGREDIENT Maggi noodles– 1 pkt Fresh Bread slices – 3 or 4 Very finely chopped
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MUTTON CUTLET INGREDIENTS PREPARATION METHOD Take the cooked mutton kheema in a big plate. Add the mashed potato + fried ginger, garlic ,green chilli paste with garam masala + coriander leaves
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POHA CUTLET / FLATTENED RICE CUTLET INGREDIENTS Poha – 1 cup Fresh Bread slices – 3 Mashed potato – ½ cup Rice flour – 2 tbsp Ginger +
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BEETROOT CUTLET Beets are delicious and versatile, fitting well into a healthy and balanced
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CHEESE CORN PATTIES / CUTLET /TIKKIS /NUGGETS RECIPE INGREDIENTS 3 cup – boiled and mashed potato 1 cup – boiled corn
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CRISPY CHICKEN CUTLET / PATTIES / TIKKIS RECIPE INGREDIENTS PREPARATION Clean ,wash rinse and soak the chicken kheema for 10 mins – to remove any blood and also to remove meaty smell .Drain
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CHICKEN SCHNITZEL INGREDIENTS METHOD Gently slit each breast into thin sheets with a sharp knife . Set up bowls: In the first, combine the flour, garlic , salt, red chilli pwdr, and pepper. In the second, use a fork to beat the eggs. In the third, add the panko breadcrumbs. Dredge both sides of each chicken
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ZUCCHINI FLAX SEED PANCAKE RECIPE FOR WEIGHTLOSS / ZUCCHINI FLAX SEEDS CHEELA WEIGHTLOSS RECIPE BY DISHA LAHORI INGREDIENTS METHOD Grind flax seeds and soak 3 tbsp powder in ¼ cup water and keep aside for few minutes . NOTE – we can directly add the powder to the mixture , but soaking and adding gives
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SOYA BEANS GRAVY / SOY BEANS RECIPE Soy is rich in quality protein and digestible energy. Soy is a complete protein. This means that it contains all nine essential amino acids. It is an important source of protein for many people, especially those who follow a vegan or vegetarian diet. INGREDIENTS Soya beans /soy –
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MURMURA VADA / PUFFED RICE CUTLET BY DISHA LAHORI INGREDIENTS Murmura – 3 cup Curd – ¼ cup Wheat flour – ¼ cup Barik sooji / fine rava – ¼ cup Ginger green chilli paste – 1 tbsp Saunf / fennel seeds – 1 tsp Sesame seeds – 1 tbsp Asafoetida – a pinch Turmeric
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HOW TO SPROUT RAGI AND USE IT Ragi is considered a ‘superfood’ as it has approx. 10 times higher calcium content than other grains. After sprouting ,there is an increase in calcium by 20% and iron by 10% . Sprouted ragi naturally contain B12 in it! Sprouting ragi is a nutritious way to eat ragi.
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GREEN GARLIC CILANTRO CHUTNEY / HARE LEHSUN KI CHUTNEY It is a basic green chutney .Fresh garlic imparts amazing flavour and freshness to this chutney. This chutney can be served with appetizers as dips , sandwiches wraps etc Green garlic contains the same nutrients as full-grown garlic, such as allicin (a sulfur compound and natural antibiotic), manganese (a
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MULTIGRAIN KOTHIMBIR METHI VADIS Vadi is a delicious savory crisp snack made with flours .The word ‘vadi‘ means cubes or slices or wedges. Vada or Bada is a category of savoury fried snacks from India. Different types of vadas can be described variously as fritters, cutlets, doughnuts, or dumplings. Alternative names for this food include wada,
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ARBI CHAAT / KACCHALU CHAAT By DISHA LAHORI INGREDIENTS 500gms arbi/ kachaloo 5 tbsp imli 1 OR 2 tbsp jaggery Salt tp taste 1 tsp red chilli powder 1 tsp roasted jeera powder 1/2 tsp black salt/ chat masala 2 tsp ginger fine chopped 1 tsp green chilies fine chopped 2 – 3 tbsp chopped
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CHEESE MAGGI PAKODA BY DISHA LAHORI INGREDIENTS maggi – 1 pkt ginger garlic green chilli paste – 1 tbsp lemon juice – 2 tsp chopped coriander leaves – 2 or 3 tbsp besan – 2 or 3 tbsp for binding salt cheese cubes METHOD Cook normal maggi with the masala packet. Transfer to a bowl
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EASY CORN PULAO Corn contains valuable B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese. Corn is a good source of the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health. Corn is rich in fiber and plant compounds that may aid digestive and eye health.
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SINDHI AANI BASAR / SINDHI STYLE GATTEY KI SABJI RECIPE / BESANA JOON AANYOON BY DISHA LAHORI Aani ji bhaji is a typical Sindhi style dish, made from the .Sindhi Style gattey ki subzi, gramflour tikkis cooked in onion base . Aani Basar-gramflour cutlet curry is a traditional Sindhi recipe. It is a lesser known recipe to other community kitchens. It
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HARA BHARA KABAB
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SIZZLERS RECIPE Recipe courtesy Rashmi Mahajan and Krupa Savla Sizzler is an open-roasted, grilled or shallow fried piece of meat/ chicken/ fish / vegetable patty, served with french fries, shredded cabbage, tomatoes, carrots, french beans etc . It is served on a metal or stone hot plate, kept on a wooden base. The word “sizzler”
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BEETROOT PARATHA INGREDIENTS Wheat flour – 2 or 2 1/2 cup Grated beetroot – 1 cup Finely chopped coriander leaves – 1/4 cup Green chilli ginger garlic paste– 1 tsp Chaat masala – 1/2 tsp Besan – 1 tbsp [optional] Jeera pwdr – 1/2 tsp Garam masala pwdr – 1/4 tsp Salt to taste Oil
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HOMEMADE BURGER RECIPE INGREDIENTS PREPARATION Make tikkis /cutles of your choice . Click on the link below – METHOD Slice the bun from middle . Toast it on a hot pan . Top the base with mustard sauce / mayo and spread it . Now place few torn lettuce . Place the cheese slice .
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MASALA RAVA UPMA / RAVA PULAV INGREDIENTS PREPARATION METHOD Heat oil + ghee and add mustard seeds + urad dal and let them crackle . Add onion + green chilli + curry leaves and fry till translucent . Add ginger garlic paste and fry till raw smell leaves . Add tomato + salt and cook
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BROWN BREAD SUBWAY SANDWICH INGREDIENTS Milk – 1/2 cup Water – 1/2 cup Active dry yeast – 1 1/2 tbsp Honey – 1 1/2 tbsp [instead of honey you can use sugar ] Oats – 1/2 cup + extra for topping [ you can grind the oats to coarse pwdr or use it directly ]
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SCOTCH EGGS / EGG CHOPS / WHOLE EGG CUTLET By Khushi Udhani INGREDIENTS Mashed potato – 2 big Egg – 2 Breadcrumbs – ¼ cup for binding Extra bread crumbs for covering Jeera – ½ tsp [optional ] Garam masala pwdr – ½ tsp Red chilli pwdr – 1tsp Lemon juice – 1 tsp Finely
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RAW BANANA KEBABS / CUTLETS / CROQUETTE INGREDIENTS Raw banana – 2 Potato – 1 Very finely chopped onion – ½ cup Finely chopped coriander leaves – 2 or 3 tbsp Green chilly + garlic+ ginger paste – 2 tsp Garam masala – ½ tsp Turmeric – ¼ tsp [ optional ] Chaat masala –
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A wrap is a food dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas, lavash, or pita; the filling usually consists of cold sliced meat, poultry, or fish accompanied by shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch or honey mustard. VEG AND NON VEG WRAP RECIPE / SUBWAY WRAP INGREDIENTS Tortillas
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RAW JACKFRUIT BURJI INGREDIENTS Tender jackfruit – 250 gms Oil – 1 tbsp Onion finely chopped – 1 Ginger garlic paste – 1 tsp Soft Tomato finely chopped – 1 Green chilli chopped – 1 Curry leaves -few Chilli pwdr – 1 tsp or as per taste Coriander pwdr – 1 tsp Garam masala –
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COOKING TIPS 1 – shared by whatsapp group members of ‘ COOK CLICK SHARE ‘ Buy small ,green and tender vegetables .Wash vegetables before chopping them..and always buy ripe fruits . While chopping veges chop it small to reduce cooking time
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MUTTON RECIPES [ How to buy and cook mutton ] Lamb meat or goat meat .Meat from younger ones are more tender than older ones. Meat of a sheep / goat less than a year old is pale pink or pale red , whereas meat of the ones more than a yr
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WHAT TO COOK FOR BREAKFAST ? Breakfast is the important meal of the day .It is said we should have breakfast like a king. Breakfast gives the body
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SOOJI CHEESE CORN BALLS / SOOJI BOMB INGREDIENTS Rawa / sooji – ½ cup Water – 1cup + 2 tbsp [ we can also use milk instead of water ] Salt
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SOOJI CHEESE BALLS / SOOJI SHOTS / RAVA BALLS INGREDIENTS Rawa / sooji – ½ cup Water – 1 cup [ we can also use milk instead of water ] Salt to taste Cheese
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RICE – the staple food of India.It comes in different colour,texture and size with different names.2 main types are raw rice and parboiled rice. Also there are different methods to cook it . Clean , wash, rinse and soak the rice for 10 minutes . Before cooking rice ,always soak it ,if regular rice then
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SWEET CORN RICE INGREDIENTS Cooked basmati rice – 2 cup [ rice should be grainy not overcooked or mushy ] Boiled corn kernels –
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