SUKHI MASOOR DAL KI SABJI RECIPE INGREDIENTS METHOD Wash and soak the dal for 10 or 15 mins . Heat oil in a pan . Splutter jeera. Add onion + curry leaves + green chilli and stir fry till translucent. Add ginger / garlic and stir fry till raw smell leaves . Add tomato +
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SOFT AND SPONGY BROWN RICE IDLI AND DOSA RECIPE Brown rice is a whole grain that contains the bran and germ. These provide fibre and several vitamins and minerals. White rice is a refined grain that has had these parts removed, making it softer and more quick-cooking. Making brown rice idli is an excellent breakfast
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HEALTHY MILLET PORRIDGE /FOXTIAL MILLET COCONUT MILK PORRIDGE /THINAI KANJI RECIPE /COMFORT FOOD Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol
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BEETROOT SPAGHETTI / PASTA BY DISHA LAHORI INGREDIENTS 1 cup spaghetti Salt to taste 1 small sized beetroot 2 clove garlic ¼ or ½ tsp chilli flakes 2 tbsp olive oil 2 tbsp Cheese grated or fresh cream 2 tsp lemon juice 1 tsp oregano / mixed herbs /rosemary METHOD Boil water with salt + few drops of oil. Add spaghetti and
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SWEET POTATO PARATHA / SWEET ALOO PARATHA WITHOUT STUFFING /RATALU PARATHA Easy to prepare with few ingredients and no stress of stuffing and rolling .No stress of paratha breaking and stuffing coming out. Sweet potatoes, often inaccurately called yams, are considered a superfood, thanks to their many health benefits, They’re loaded with beta carotene, which functions as
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AGATHI KEERAI PORIYAL / AGATHI KEERAI MOONG DAL STIR FRY /AGATHI KEERAI KOOTU /HUMMING BIRD TREE LEAVES RECIPE /अगेती के पत्तों में छिपा है सेहत का खज़ाना / Agathi Keerai, an omnipotent spinach, is capable of curing not only physiological but also psychological problems of human beings. Its botanical name is Sesbania grandiflra having precisely 63
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HIGH PROTEIN SUGAR FREE BARS BY DISHA LAHORI Protein bars can be a convenient way to add , protein, vitamins, and minerals to your diet. Also, they may curb appetite, fuel a workout, or support muscle repair after exercise. They provide the post-workout nutrition your body requires to build new muscle tissue, fixing whatever minute muscle tears occurred in the
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PONNANGANNI KEERAI PORIYAL / KEERAI PORIYAL Keerai poriyal is a side dish recipe made with greens from Tamil nadu. This keerai masiyal is best comfort food . We can try this recipe with any greens like spinach / chowli / amaranth etc . A South Indian side dish that goes well with any South Indian
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PONNANGANNI PARUPPU MASIYAL / KEERAI PARUPPU MASIYAL Keerai masiyal is a side dish recipe made with greens and dal from Tamil nadu. This keerai masiyal is best comfort food . We can try this recipe with any greens like spinach / chowli / amaranth etc . It can be made with toor dal or mung
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BENGALI CHANAR DALNA / BENGALI CHANAR KOFTA CURRY KUSUM UMASHANKAR Chanar dalna is a simply delicious niramish (means without onion and garlic) or vegetarian cottage cheese curry of bengali cuisine. Onion and garlic are not used for making this authentic chanar dalna recipe as it’s traditionally connected with bengali’s niramish or veg kitchen. Fresh homemade
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VAZHAKKAI VARUVAL / SIMPLE RAW BANANA FRY SOUTHINDIAN STYLE Raw bananas can help maintain the body’s electrolyte balance and support healthy kidney functions. Raw bananas or green bananas comprise most essential vitamins and minerals. Raw bananas are specifically rich in Vitamin C and Vitamin B6. They help in weight loss. Raw bananas are rich in fibre. … Good for heart health. Raw bananas are a rich source
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EASY AND SIMPLE PANEER CHILLI GRAVY Chilli Paneer is a Indo Chinese Recipe but can be very well paired up with fried rice / noodles as well. It is one of the popular street food from the Indian Chinese cuisine. There are many ways of making it. You can make it dry, semi dry or a even a
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HOW TO MAKE MORINGA LEAVES POWDER / HOW TO USE MORINGA LEAVES POWDER Moringa, a nutrient-packed superfood that comes from the Moringa oleifera tree in India, has been used for centuries in Eastern cultures to alleviate headaches, ease constipation, stimulate the immune system, promote weight loss, and increase libido. Modern research suggests moringa can help lower cholesterol,
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HOME MADE CORIANDER POWDER / HOW TO MAKE CORIANDER POWDER / HOMEMADE CORIANDER SEEDS POWDER FOR AN YEAR WITHOUT ANY PRESERVATIVES BY DISHA LAHORI Coriander powder is widely used in south Indian preparations, especially rasam, kara kuzhambu, vegetable preparations, etc. It is an essential ingredient of many indian curries and gravies as it has a mild
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HOMEMADE VEGETARIAN FOOD FOR DOG /NUTRITIOUS VEG DOG FOOD RECIPE/BEST VEG DOG FOOD / SAVE MONEY WITH HOMEMADE DOG FOOD Pets provide a great way to de-stress during especially during the lockdown . During the lockdown, many pets were adopted and welcomed home Loneliness has been a significant issue affecting the mental and physical health of people during the
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CHOWLI COOKED WITH MOONG DAL / GREENS WITH DAL / KEERAI MASIYAL / ARAI KEERAI MASIYAL / AMARANTH LEAVES COOKED WITH MOONG DAL . Keerai masiyal is a side dish recipe made with greens and dal from Tamil nadu. This keerai masiyal is best comfort food . We can try this recipe with any greens
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CHATPATTA BHARWA KARELA / STUFFED KARELA Your diet plan is incomplete without bitter gourd (commonly known in Hindi as karela). It boosts weight loss and helps in controlling diabetes. Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium and vitamins like A and C. It contains twice the calcium of spinach and beta-carotene of broccoli. Various anti-oxidants and anti-inflammatory compounds are
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Rajasthani Gatta Dum Biryani / राजस्थान कि गट्टा दम बिर्यानि BY RAKHIS RASOI Jodhpuri Kabuli is a royal and exotic dish presented in alternate layers of rice and vegetables gravy cooked in yoghurt with toppings of fried bread crumbs, crunchy cashews, raisins and mild spices.This vegetable layered rice delicacy is colourful, majestic and utterly delicious.
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ONION POWDER RECIPE BY DISHA LAHORI Onion powder may be used as a seasoning atop a variety of foods and dishes, such as pasta, pizza, and grilled chicken. It is also a primary ingredient in seasoning. INGREDIENTS Onion – 1 kg METHOD – https://www.youtube.com/watch?v=2NGQza360tY&t=10s Peel the onions. Rinse and clean the onions and pat them dry after. Slice
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MIXED VEGETABLE SABJI RECIPE METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING AND
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AUTHENTIC TRADITIONA SINDHI KADHI CHAWAL BY DISHA LAHORI Kadhi Chaawaran or Sindhi Kadhi with rice is the most favorite dish of majority of Sindhis. Sindhi kadhi recipe is made from gavarfali, potatoes, drumstick, bhindi, little besan and Indian spices .It is a tangy accompaniment that tastes marvellous with steamed rice. *Besan kadhi is loaded with good bacteria, which is healthy for
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RED LEAFY VEGETABLE STIR FRY RECIPE / LAAL MAAT RECIPE INGREDIENTS PREPARATION Discard the roots and use the leaves with the thicker part of the stem. Soak in water for 5 mins to loosen the soil stuck on it. Wash thoroughly 3 – 4 times to get rid of all impurities. Drain off the excess
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CRISPY SURAN FRY / Elephant Foot yam fry Suran or Jimikand contains ‘Isoflavones’, which can fight numerous skin problems such as pigmentation, sagging and roughness of skin while making it tighter. Long term consumption can help make your skin smooth and soft. Suran ‘s consumption promotes a feeling of lightness and has the properties for improving metabolism. Good for Skin- Suran or
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INSTANT PALAK PANEER Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Paneer is rich in
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EASY COOKER SAMBAR RECIPE Sambhar is rich in fibre protein and antioxidants. It improves digestion and thus aids weight loss. To maximise the weight loss benefits, you can add more vegetables apart from the regular ones used in making sambhar. Be it idlis, dosa, wadas or rice, sambhar is undoubtedly an indispensible part of South Indian cuisine. It is
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PAANI WALA CHAWAL / FERMENTED RICE PORRIDGE / PAZHAYA SADAM KANJI / HEDO DAKA / NEERAGARAM / INGREDIENTS Leftover rice – 1 cup [cooked well ] Water – 1 or 2 cup [ depends on how watery you want ] Salt to taste Onion /Shallots finely chopped Green chilli chopped as required Curry leaves –
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HOW TO USE AND MAINTAIN PRESSURE COOKER / HOW TO AVOID OVERFLOWING WHILE PRESSURE COOKING /PRESSURE COOKING GUIDE The pressure cooker is an essential time-saver for cooking many foods. It can reduce cooking times by up to 70 percent, or more. GASKET [ rubber sealing ring ] -The seal prevents steam from escaping, and allows
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KADAI MUSHROOM RECIPE Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes. Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive
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YELLOW MOONG DAL AND PALAK DOSA INGREDIENTS Yellow split moong dal – 1 cup Raw rice – 2 tbsp Palak chopped – 2 cup Green chilli – 2 Salt to taste Oil or ghee as required PREPARATION Clean wash ,rinse and soak the dal and rice for 2 to 3 hrs. Take the palak +
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Simple bottle gourd / dudhi dal METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 +
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MILLET PONGAL MILLET PONGAL Millet – there are different types of millets [ Samai / little millet / foxtail millet / thinnai ] – millets
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SOOJI / RAVA TOAST INGREDIENTS Sooji / regular upma rawa / semolina – ½ cup Curd – 4 tbsp water – 3 to 4 tbsp Finely chopped onion Finely chopped capsicum Finely chopped deseeded tomato Grated carrot Green chilli or
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IDLI RECIPE INGREDIENTS Par boiled rice / ukda chawal – 3 cup Raw rice – 1 cup Whole skinless urad dal
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PALAK KHICHDI Palak Khichdi is a wholesome vegetarian dish made with lentils, rice, and spinach. PROCESS FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING AND
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HOME MADE SPROUTS PROCESS FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 + recipes Cooking tips
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WHOLE MASOOR SPROUTS MASALA PROCESS FOR MORE RECIPES CLICK ON THE NAMES BELOW :- What to cook for breakfast ?– 500 recipes Cake recipes – 80 baking recipes + 40 tips on baking – baking in cooker /pan /kadai Idli recipes – 42 tips + 27 different idli recipes Veg recipes– 160 + recipes Cooking
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COWPEA / LOBIA WITH PUMPKIN INGREDIENTS White OR red cowpea / lobia – 1 cup Chopped pumpkin – 2 or 3 cup Freshly grated coconut – ½ cup Red chilli pwdr – ½ tsp Sambar pwdr – 2 tsp Turmeric- ½ tsp Oil – 1 tbsp Mustard seeds – 1 tsp jeera – 1/2
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Instant raw tomato chutney for idli and dosa METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:- YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES – https://maryzkitchen.com/?S=Veg COOKING TIPS – https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
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PALAK DAL DHABA STYLE INGREDIENTS Palak / spinach – small bunch Toor dal – ½ cup Onion – 1 finely chopped Tomato finely chopped or pureed – 1 big Oil – 1 tbsp Ginger garlic paste – 1 tsp Green chilli chopped – 1 Chilli pwdr -1 tsp Turmeric – ¼ tsp + ¼ tsp
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CHICKEN SPINACH PASTA INGREDIENTS Pasta – 2 cup Finely chopped palak / spinach – 1 cup Boiled corn / veges /capsicum / mushroom – ¼
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