Simple palak paneer

EASY PALAK PANEER RECIPE METHOD – https://www.youtube.com/watch?v=cLXK_NMq7jo&t=13s FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES –  https://maryzkitchen.com/?S=Veg COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING

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Sambar made without sambar masala powder /Simple sambar

SIMPLE SAMBAR / SAMBAR MADE WITHOUT SAMBAR MASALA PWDR   FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES –  https://maryzkitchen.com/?S=Veg COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN

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Instant langarwali dal

INSTANT LANGARWALI DAL BY SONU SHOREE METHOD – https://www.youtube.com/watch?v=EYj0OFTafcg&t=32s A very easy method of making langar wali dal. Put both dals (split black gram 3/4 cup & Channa dal1/4 cup) after washing several times . Pressure cook along with salt haldi, chopped onion tomatoes, grated ginger and garlic. Then give tadka of jeera ,heeng, garam

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LIGHT AND FLUFFY MASHED POTATO RECIPE

LIGHT AND FLUFFY MASHED POTATO RECIPE Mashed potato or mashed potatoes, colloquially known as mash, is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt and pepper. It is generally served as a side dish to meat or vegetables. The main ingredient in the mashed potato is potato and

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Drumstick bharta

DRUMSTICK BHARTA RECIPE Drumstick and its leaves is undoubtedly a superfood, thanks to the immense health benefits we can get from it. In fact, moringa has been used in ayurvedic medicine for thousands of years. METHOD  –https://youtu.be/YV6I0lSVxRI   NOTES While drumstick may be responsible for adding a variety to your recipe book, it also offers a plethora

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Authentic sindhi kadhi

AUTHENTIC TRADITIONA SINDHI KADHI CHAWAL BY DISHA LAHORI Kadhi Chaawaran or Sindhi Kadhi with rice is the most favorite dish of majority of Sindhis.  Sindhi kadhi recipe is made from gavarfali, potatoes, drumstick, bhindi, little besan and Indian spices .It  is a tangy accompaniment that tastes marvellous with steamed rice. *Besan kadhi is loaded with good bacteria, which is healthy for

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Lauki toor dal

LAUKI TOOR DAL A few health benefits that you must tap into by including the green vegetable in delicious delicacies. Reduces stress. Eating lauki can help in reducing stress. … Benefits the heart. … Helps in weight loss. … Helps in treating sleeping disorders. … Prevents premature greying of hair. … Helps in digestion. … Benefits the skin.  

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Crispy suran fry

CRISPY SURAN FRY / Elephant Foot yam fry  Suran or Jimikand contains ‘Isoflavones’, which can fight numerous skin problems such as pigmentation, sagging and roughness of skin while making it tighter. Long term consumption can help make your skin smooth and soft. Suran ‘s consumption promotes a feeling of lightness and has the properties for improving metabolism. Good for Skin- Suran or

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Grape salad

GRAPE SALAD BY DISHA LAHORI Antioxidants in grapes, such as resveratrol, reduce inflammation and may help protect against cancer, heart disease and diabetes. Grapes are easy to incorporate into your diet, whether fresh, frozen, as juice or wine. For the most benefits, choose fresh, red over white grapes. METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens

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Easy cooker sambar recipe

EASY COOKER SAMBAR RECIPE Sambhar is rich in fibre protein and antioxidants. It improves digestion and thus aids weight loss. To maximise the weight loss benefits, you can add more vegetables apart from the regular ones used in making sambhar. Be it idlis, dosa, wadas or rice, sambhar is undoubtedly an indispensible part of South Indian cuisine. It is

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Cabbage carrot stir fry recipe

CABBAGE CARROT STIR FRY RECIPE /CABBAGE CARROT PORIYAL  Health Benefits of Cabbage – Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease Cabbage Is Packed With Nutrients. Share on Pinterest. … It May

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Simple and easy kothimbir vadi recipe

SIMPLE AND EASY KOTHIMBIR VADI coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, … METHOD health benefits of coriander. May help lower blood sugar. … Rich in immune-boosting antioxidants. … May benefit heart health. … May protect brain health. … May promote digestion and gut health.

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Hara vatana ki sabji

HARA VATANA KI SABJI [ DRY PEAS ] INGREDIENTS Dry green peas – 1 cup Onion finely chopped – 1 Tomato finely chopped – 1 Oil – 1 tbsp Jeera – 1 tsp Turmeric pwdr – ¼ tsp Chilli pwdr – 1 ½ tsp or as per taste Coriander pwdr – 2 tsp Garam masala

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Ladies finger poriyal recipe

           LADIES FINGER STIR FRY [ South Indian style ] INGREDIENTS Ladies finger – 250 gms Onion finely chopped – 1 big Green chilli chopped – 3 or as per taste Oil – 2 tbsp Mustard seeds – 1 tsp Curry leaves – few Turmeric pwdr – ¼ tsp [ optional

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Green pulao

INSTANT GREEN PULAO RECIPE METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES –  https://maryzkitchen.com/?S=Veg COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken TIPS FOR BUYING AND

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Methi sabji / Methi stir fry

METHI KI SABJI / METHI STIR FRY Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control. METHOD FOR MORE RECIPES CLICK ON THE NAMES  BELOW :-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ?

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Turai chana dal ki sabji

CHANA DAL KI SABJI Ridge gourd is a popular vegetable used in Indian cooking. It comes in two variants – one with a smooth surface and other with a ridged surface. Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu and “Peerkangaai” in Tamil. It is a green

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Moong masoor dal fry

MOONG MASOOR DAL FRY Yellow gram like other lentils and pulses is a good source of protein and dietary fibre. It is low in fat and rich in B complex vitamins, calcium and potassium. It is free from heaviness and flatulence, which are associated with other pulses. Being rich in magnesium masoor dal can reduce mortality from cardiovascular

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Tava sabji masala

TAVA SABJI MASALA Tawa Sabji Masala is a yummy weekend special sabzi. A must try for foodies, tastes awesome when served with garma garam chapati or roti. In North India, you will find this delicious option in almost every wedding menu. METHOD FOR MORE RECIPES CLICK ON THE NAMES  BELOW :-  YOU TUBE CHANNEL –

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Karela tava fry

KARELA TAVA FRY Karela is rich in antioxidants and vitamins A and C, which are good for the skin. It reduces ageing and fights acne and skin blemishes. It is useful in treating various skin infections like ringworm, psoriasis, and itching.  METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES –

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Whole masoor dal sprouts sundal / Sprouts stir fry recipe

Whole masoor dal sprouts sundal / Sprouts stir fry recipe METHOD FOR MORE RECIPES CLICK ON THE NAMES  BELOW :-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES –  https://maryzkitchen.com/?S=Veg COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND

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Paneer roast

PANEER ROAST Super rich in protein, having paneer for breakfast makes you feel full for longer. It gets digested slowly and increases the amount of feeling full hormones like GLP-1, PYY and CCK. Apart from protein, paneer is also rich in fat, iron, calcium and magnesium, which makes it an even healthier choice. FOR MORE RECIPES CLICK ON THE NAMES  BELOW

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Bhindi ki sabji

BHINDI KI SABJI INGREDIENTS Tender ladies finger – ¼ kg Onion – 1 large Tomato – 1 medium Oil – 1 tbsp Cumin seeds – ½ tsp Red chilli pwdr – 1 tsp or as per taste Coriander pwdr – 2 tsp Turmeric pwdr – ¼ tsp Sugar – ¼ OR ½  tsp Salt as

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Soya chunks roast

SOYA CHUNKS ROAST Soy is full of polyunsaturated fats, proteins and omega 3 fatty acids. 100 grams of uncooked soya chunks have 345 calories with 52 grams of protein, 0.5 grams total fat, 33 grams carbohydrates and 13 grams dietary fibre. They are also rich in calcium and iron while providing no extra sugar or sodium to

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Kadai mushroom

KADAI MUSHROOM RECIPE Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes. Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive

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Beetroot dhokla

BEETROOT DHOKLA Beets provide some impressive health benefits. Not to mention, they are low in calories and a great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance. Dhokla is a vegetarian culinary dish that is found mainly in

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Kerala pulisherry

Pulissery Recipe / Coconut curd curry / Kerala Pulissery Recipe (No Vegetable) Pulissery is an authentic Kerala recipe made with buttermilk METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES –  https://maryzkitchen.com/?S=Veg COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND

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Karela baigan ki sabji

KARELA BAIGAN KI SABJI / BITTER GOURD WITH BRINJAL METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/ CAKE RECIPES – https://maryzkitchen.com/?S=cake VEG RECIPES –  https://maryzkitchen.com/?S=Veg COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish TIPS FOR BUYING AND COOKING CHICKEN

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Methi chana dal ki sabji

METHI CHANA DAL SABJI INGREDIENTS Chana dal – ½ cup Methi leaves – 1 medium bunch Onion chopped – 1 Green chilli – 1 Ginger garlic paste – ½ tsp [optional ] Tomato chopped – 1 Oil – 1 tbsp Jeera – 1 tsp Red chilli pwdr – 1 tsp Turmeric pwdr – ¼ tsp

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How to make Shengdanyachi Amti

SHENGDANA AMTI / PEANUT AMTI INGREDIENTS Skinless roasted peanut – ½ cup Freshly grated coconut –  2 tbsp Green chilli –  1 or 2 Tiny piece of cinnamon Clove – 1 Sugar – ¼ tsp Salt or shendha namak as per taste Ghee – 1 tbsp Jeera – ½ tsp Curry leaves – few Hing

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Sambar made with freshly ground masala

ARAICHU VITTA SAMBAR / SAMBAR MADE WITH FRESHLY GROUNDED MASALA INGREDIENTS ·       tuvar dal – ¼ cup ·       turmeric pwdr – ¼ tsp ·       tamarind – small gooseberry size ·       cooked veges – 1 cup [pumpkin ,drumstick ,carrot , cucumber etc] ·       salt as per taste FOR GRINDING ·       coriander seeds – 1 tbsp ·      

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Raw papaya curry

                  RAW PAPAYA CURRY INGREDIENTS Raw papaya – 2 or 3 cup [ peeled and chopped into small cubes ] Moong dal or masoor dal – ¼   cup Grated coconut –1/4  cup Red chilli – 4 or as per taste Pepper corn – 5 nos Coriander seeds

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Peanut spinach

PEANUT SPINACH INGREDIENTS Palak – 1 medium bunch thinly sliced Oil – 1  tbsp Chilli pwdr – 1 ½ tsp or as taste Coriander pwdr – 1 tsp Jeera pwdr – ½ tsp Turmeric – ½ tsp Roasted peanut pwdr – 3 or 4 tbsp METHOD FOR MORE RECIPES CLICK ON THE NAMES  BELOW :- 

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QUICK DRY Soya kHeema

SOYA KEEMA RECIPE MORE SOYA RECIPES – https://maryzkitchen.com/?s=SOYA+ METHOD FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

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Okra peanut fry

LADIES FINGER PEANUT FRY / OKRA PEANUT FRY / PEANUT BHINDI FRY / MOONGPHALI BHINDI INGREDIENTS Ladies finger – 250 grms Oil – 1  tbsp Chilli pwdr – 1 ½ tsp or as taste Coriander pwdr – 1 tsp Jeera pwdr – ½ tsp Turmeric – ½ tsp Sugar – ½ tsp Roasted sesame peanut

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Tilwale palak

PALAK TIL MASALA / TIL PALAK / TILWALE PALAK RECIPE COURTESY – RAKHI BHAGAT INGREDIENTS Palak – 1 medium bunch thinly sliced Oil – 1  tbsp Crushed garlic – 1 tbsp Chilli pwdr – 1 ½ tsp or as taste Coriander pwdr – 1 tsp Turmeric – ½ tsp Roasted sesame seeds pwdr – 4

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Dal rasam /paruppu rasam

DAL RASAM / PARUPPU RASAM INGREDIENTS Toor dal – ¼ cup Tamarind  -Small lemon size Rasam pwdr – 2 tbsp Sambar pwdr – 2 tsp Garlic crushed – 6 or 7 Ripe tomato – 2 small chopped Small piece of jaggery Oil /ghee – 2 tsp Mustard seeds – ½ tsp Jeera – ½ tsp

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Muskmelon dosa

MUSKMELON DOSA INGREDIENTS Idli rice or any rice – 1 cup Urad dal – 1 tbsp Red chilli – 3 or as per taste Freshly grated coconut – ¼  cup Chopped muskmelon – 1 cup Fennel seeds – 1 tsp Salt Oil or ghee as required PREPARATION Clean ,wash ,rinse and soak the rice +

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Methi dana with chana dal sabji

METHI DANA WITH CHANA DAL GRAVY [ Rajasthani style ] No onion , No tomato gravy INGREDIENTS Methi dana – 1/4 cup Chana dal – 1/2  cup Oil – 1 or 2 tbsp Crushed garlic and green chilli – 2 tsp Jeera – ½ tsp Rai – ½ tsp Asafoetida – ¼ tsp Red chilli

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Healthy beetroot dosa

HEALTHY BEETROOT DOSA INGREDIENTS Idli rice or any rice – 1 cup Urad dal – 1 tbsp Methi seeds – ¼ tsp [ optional ] Red chilli – 2 or 3 or as per taste Freshly grated coconut – ¼  cup Chopped or grated beetroot – 1 cup Fennel seeds – 1 tsp Salt Oil

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Kerala olan recipe

KERALA OLAN RECIPE INGREDIENTS Ash gourd – 1 cup chopped Red cowpeas (Thattapayir) – 1/4 cup Green Chillies – 2 slitted Thin coconut milk – 1 cup Thick Coconut milk – 1/2 OR 3/4 cup Curry leaves – few Coconut Oil – 2 tsp Salt – to taste METHOD FOR MORE RECIPES CLICK ON THE

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Ashgourd / white pumpkin / petha dosa

ASHGOURD / WHITE PUMPKIN / PETHA DOSA INGREDIENTS Idli rice or any rice – 1 cup Urad dal – 1 tbsp [ optional ] Red chilli – 2 or 3 or as per taste Freshly grated coconut – 1/2 cup Ash gourd without seeds – 1 ½ cup Salt Oil or ghee as required PREPARATION

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Cabbage kurma

CABBAGE GRAVY IN SOUTHINDIAN STYLE / CABBAGE GRAVY INGREDIENTS INGREDIENTS Cabbage chopped – 3 or 4 cup Onion chopped – 1 Cumin seeds – 1 tsp Curry leaves – few Ginger garlic paste – 2 tsp Tomato chopped – 1 Chilli pwdr – 1 tsp or as per taste Coriander pwdr – 1 tsp Turmeric

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Jhatpat paneer masala

JHATPAT PANEER MASALA INGREDIENTS Onion – 1 Tomato – 2 small Ginger garlic paste – 1 tsp Kashmiri red chilli pwdr – 1 tsp [ for colour ] Red chilli pwdr – ½ tsp or as per taste Coriander pwdr – 1 tsp Kitchen king masala pwdr – 1 tsp OR 1/2 tsp garam masala

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Ladies finger Puli kuzhalambu

Ladies finger Puli kuzhalambu recipe,Vendakkai puli kuzhambu, Ladies finger tamarind gravy INGREDIENTS okra/vendakkai /ladies finger /bhindi garlic onion tomato shredded coconut Other Ingredients sesame oil/oil mustard seeds urad dal fenugreek seeds 2 dried red chillies curry leaves lime size tamarind soaked in 1 cup of hot water turmeric chilli powder coriander powder sambar powder jaggery

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Ladies finger sambar

LADIES FINGER SAMBAR INGREDIENTS Tuvar dal / toor dal – 1/2  cup Chopped onion – 1 Chopped tomato-1 Turmeric pwdr – 1/4 tsp Salt as per taste Fresh and tender ladies finger – 12 or 15 chopped PREPARATION Pressure cook all the above ingredients , except the ladies finger .[3 – 4 whistle]. Blend or

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