Homemade peanut butter
HOMEMADE PEANUT BUTTER RECIPE
Peanut butter is rich in a variety of nutrients — but it’s also rich in calories and fat. While the healthy fats in peanut butter are nutritious, you should consume them in moderation to avoid unwanted weight gain or potential health problems. Commercial peanut butter brands often have added sugars, oils, and fats.
METHOD – https://youtu.be/2gf0tGaB4zU
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