Mediterranean salad recipe
MEDITERRANEAN SALAD
INGREDIENTS FOR SALAD
- Cooked chickpeas – 2 cup
- Deseeded tomatoes chopped – ½ cup
- Cucumber finely chopped – ½ cup
- Red bell pepper chopped – ½ cup
- Capsicum – ½ cup
- Yellow bell pepper – ½ cup
- Crumbled paneer or feta cheese – ½ cup
- Sliced black olives – 1/3 cup
METHOD
In a bowl combine all the above ingredients.
INGREDIENTS FOR DRESSING
- Olive oil – ¼ cup
- Lemon juice – 2 tbsp [as required]
- Chopped coriander leaves – ¼ cup
- Mixed herbs or oregano – 1 tsp
- Pepper pwdr – ¼ tsp
- Salt as per taste
METHOD
In a bowl whisk all the above ingredients for dressing.
Add this whisked mixture to the combined veges and mix well with clean hands.
Refrigerate for some time and serve .
NOTES
- I have also added purple cabbage + onion + boiled peanuts .
- You can add any cheese, I have added paneer + cheese.
- You can add veges of your choice.
- Quantity of ingredients can be adjusted as per your taste.
- I have also added yogurt + little sugar.
- You can also roasted skinless peanuts for crunchiness or even boiled peanuts.
- You can add stir fry chicken pieces or boiled egg.
- You can add vinegar or minced garlic or roasted cumin seeds pwdr for flavour
- Always use hands to mix the salad infact apply little pressure also , so that all the ingredients get mixed welland the flavour is infused.
- Chop the veges finely.
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