JAGGERY TEA / GUD KI CHAI / GUR KI CHAI Jaggery tea or gud ki chai is a traditional Indian tea with jaggery and spices. This tea has a deep earthy flavor from jaggery and tastes delicious. There are a lot of substitutes for diabetes patients such as stevia and sugar-free capsules, however, for those who
Read More
LAYERED PARATHA / PARATDAR PARATHA /PARATH MASALA PARATHA /MASALA LACCHA PARATHA BY KUSUM UMASHANKAR Paratdar / layered spicy parathas are crispy, flaky and they are perfect accompaniment for any Indian gravy dish /pickles or any side accompaniment. It is known as Paratdar Paratha, “parat” means layers and atta is flour so parathas are literally layers of
Read More
STEAMED WHEAT FLOUR MODAK / GAVHACHE UKDICHE MODAK /KANKICHE MODAK / BY GEETA KHOSTI Modak can be made in various ways. You can make flavorful Steamed wheat flour Modak on any festive or special occasion. Modak is a special delicacy from Maharashtra you can make it anytime. Offer it as a bhog/ Prasad to Lord
Read MoreMALAI MUSHROOM MATAR INGREDIENTS 1 pkt button mushrooms 1 cup boiled green peas. 2 medium onions. Few whole (akkha) garam masala (sai jeera + clove + cinnamon + cardamom + bay leaf ) 2 tsp ginger + garlic paste. 4 or 5 green chillies or as per taste . 1/4 cup cashew . 2 tbsp
Read More
HORSE GRAM SPROUTS SALAD Horse gram is a storehouse of polyphenols, flavonoids, and potent antioxidants that keep your body strong, vibrant and young. Researchers from the Indian Institute of Chemical Technology have revealed that raw, unprocessed horse gram seeds have the ability to lowers blood sugar spikes post meal by slowing down gastric emptying time
Read More
HORSE GRAM SPROUTS Horse gram is a storehouse of polyphenols, flavonoids, and potent antioxidants that keep your body strong, vibrant and young. Researchers from the Indian Institute of Chemical Technology have revealed that raw, unprocessed horse gram seeds have the ability to lowers blood sugar spikes post meal by slowing down gastric emptying time and
Read More
CRISPY VEG NUGGETS A nugget is a product made from veg or non veg ingredients that is breaded or battered, then deep-fried or baked. Nuggets have become a popular fast food restaurant item, as well as widely sold frozen for home use. Veggie Nuggets is an amazing combination of potatoes, vegetables and seasoning, that is finely coated in
Read More
MOONGODE BY ANJALI MUNOT Moong dal vada or Moongode is a Rajasthani dish. In Winter oftenly i am preparing this But on Makar sankranti and Dashara is compulsory. It is a great tea-time snack. Moong dal mongode is a popular snack or breakfast serve during sankrant in up Bihar Rajasthan and Madhya Pradesh. Here is
Read More
MALAI MATAR PANEER GRAVY INGREDIENTS Paneer diced– 300 gms Boiled green peas – 1 cup Onion – 1 big Tomato – 2 puree Fresh cream – 4 tbsp Tomato ketchup – 1 tbsp Sugar – 1/2 tsp Oil + ghee – 2 tbsp Few whole garam masala – sai jeera ,clove ,cardamom cinnamom,bayleaves Ginger garlic
Read More
SOYA CHUNKS BIRYANI Soya chunks are made using soy flour that has been ‘defatted’ or the oil is removed. They are the byproducts left after extracting soybean oil and have a rough texture when left dry. The texture quickly changes to soft and spongy as soon as submerged in warm water or added to gravy. Soy is full of polyunsaturated
Read More
BABY CORN SOUP RECIPE The baby corn is very beneficial while losing weight because it has lesser starch content. Apart from this, baby corn contains essential nutrients like magnesium, vitamin A, iron and phosphorous and all these making it a healthy food. Baby corn comes with carotenoids or tetraterpenoids, elements that can promote the health of your eyes.
Read More
EGGLESS FUDGY BROWNIE A chocolate brownie or simply a brownie is a square or rectangular chocolate baked confection. Brownies come in a variety of forms and may be either fudgy or cakey, depending on their density. They may include nuts, frosting, cream cheese, chocolate chips, or other ingredients. A perfect brownie can be thick, fudgy, chewy,
Read More
MUSHROOM SALT AND PEPPER STIR FRY Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin. Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote
Read More
CELERY SOUP Celery has received a lot of attention as a ‘superfood,’ with supporters claiming that celery juice helps combat a range of ailments, including inflammation, high blood pressure, and high cholesterol. Celery is a member of the carrot family. Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat
Read More
HALWYACHE DAGINE / SUGARY JEWELLERY BY SHWETA GALINDE Celebrate the festival of harvest with tilgul and halwyache dagine. Its traditional to make them during Sankranti festival. The customary sugar jewellery, halwyache dagine, is sugar candies made out of roasted sesame seeds combined with sabudana and sugar powder. Halwa or sugar beeds are used in making
Read More
TRENDING WRAP / TIK TOK WRAP TikTok’s tortilla trend is basically a quesadilla The tortilla trend emerged on tiktok in the early days of 2021 as tortilla wrap hack. The wrap hack is now mega trending and there have been hundreds of wrap hacks popping up A burrito-sized tortilla is sliced down one side, divided into quarters for ingredients, folded, and seared in
Read More
MISSI KI ROTI / BESAN KI ROTI Missi roti is a North Indian speciality and is often made in various homes in the North Indian belt. To makes these besan ki roti, the proportion of whole wheat flour to besan added varies from family to family. Missi Roti is Chickpea flour flatbread which is a Punjabi speciality and
Read More
KADAPPA RECIPE / KUMBAKONAM KADAPPA / SIDE DISH FOR IDLI AND DOSA Kumbakonam Kadappa is a classic recipe made in theThanjavur region. It has a perfect blend of the Maratha influence with the South. The Chola kingdom that stretched till Maldives and Indonesia influenced the food and cooking style. It is said that in a Sangam
Read More
PANEER TIKKA BURGER / BURGER BUNS [ No Burger Mould — Learn How to Instantly Make Rings for burger buns and make Paneer Tikka Burger ] RAKHIS RASOI – http://www.youtube.com/c/Rakhisrasoi A hamburger (also burger for short) is a sandwich consisting of one or more cooked veg or non veg patties , placed inside a sliced bread roll or bun
Read More
IYENGAR BAKERY STYLE RAVA CAKE BY SHWETA GALINDE Bombay rava or ravva or rawa or sooji, is a durum wheat product and a form of semolina. Rava is made by grinding husked wheat and is used in Indian cuisine to make savoury dishes such as rava dosa, rava idli, upma, khichdis. Rava is rich in protein, fiber, and B vitamins and may support weight loss, heart
Read More
CHIA PUDDING BY DISHA LAHORI Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto. … It starts with chia seeds, tiny little seeds that are packed with nutrition. Consuming chia seeds in morning can give a boost to your digestion and
Read More
CHOCOLATE CHIA PUDDING BY DISHA LAHORI Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto. … It starts with chia seeds, tiny little seeds that are packed with nutrition. Consuming chia seeds in morning can give a boost to your digestion
Read More
PUMPKIN FRITTERS / PUMPKIN BATTER FRIED / CRISPY KUMRI / KUMRO BORA BY UMA SHANKAR Kumri / kumro bora is a popular benagali snack and also a street side food . In addition to beta carotene, pumpkins offer vitamin C, vitamin E, iron, and folate — all of which strengthen your immune system. More pumpkin in your diet
Read More
CUCUMBER CHUTNEY FOR RICE AND ROTIS KUSUM UMASHANKAR This is a healthy and flavorful chutney from the region of Mangalore, Karnataka. This cucumber/southekkai chutney is tasty mixed with rice, with chapathi or dosa. A cooling cucumber relish made with a paste of black mustard seeds and white sesame seeds. Finely chopped cucumbers and the ground
Read More
VEGETABLE AU GRATIN Like many culinary terms, the phrase au gratin derives from a French word that means something similar to “scrapings.” According to the Oxford Companion to Food, gratin simply refers to a crisply baked top. That crusty top is often achieved by grated cheese and/or breadcrumbs. Gratin is a French word a technique in which the top has a golden brown crust
Read More
BHINDI DAHI MASALA / DAHI WALI BHINDI BY SHWETA GALINDE A very simple north indian recipe where fried okra/bhindi is simmered in a tangy and spiced yogurt curry. Another easy to make bhindi recipe that goes well with phulka roti or paratha. Here okra /bhinsi is stir-fried first, so they are not slimy anymore and
Read More
CHOCOLATE SYRUP / CHOCOLATE SAUCE /HERSHEYS CHOCOLATE SAUCE RECIPE BY SHAWETA GALINDE Chocolate syrup is a sweet, chocolate – flavored condiment . It is often used as a topping or dessert sauce for various desserts, such as ice cream, or mixed with milk to make chocolate milk or blended with milk and ice cream to
Read More
SUKHA BHEL PURI Sukha Bhel puri is a popular mumbai road side street food. It is nothing but dry bhel. Sukha Bhel tastes crispy, crunchy, and tangy .It is mainly prepared without chutneys. INGREDIENTS 2 cupsMurmura (puffed rice or mamra) ¼ cup Thin nylon sev 4 pieces of papdi roughly broken into small 2 tablespoons Peanuts
Read More
FISH CURRY – EASY FISH CURRY WITHOUT ONION , TOMATO AND COCONUT Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times
Read More
HOW TO SPROUT RAGI AND USE IT Ragi is considered a ‘superfood’ as it has approx. 10 times higher calcium content than other grains. After sprouting ,there is an increase in calcium by 20% and iron by 10% . Sprouted ragi naturally contain B12 in it! Sprouting ragi is a nutritious way to eat ragi.
Read More
FRESH TURMERIC PULAO Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. Fresh turmeric or kachchi haldi has an earthy and peppery flavour and a slightly bitter taste. Fresh turmeric helps
Read More
LOBSTER ROAST Lobsters are a family of large marine crustaceans. Lobsters have long bodies with muscular tails, and live in crevices or burrows on the sea floor. Three of their five pairs of legs have claws, including the first pair, which are usually much larger than the others. Lobster is a type of shellfish that
Read More
HOW TO CLEAN LOBSTER Lobsters are a family of large marine crustaceans. Lobsters have long bodies with muscular tails, and live in crevices or burrows on the sea floor. Three of their five pairs of legs have claws, including the first pair, which are usually much larger than the others. Lobster is a type of
Read More
TANDOORI LOBSTERS Lobsters are a family of large marine crustaceans. Lobsters have long bodies with muscular tails, and live in crevices or burrows on the sea floor. Three of their five pairs of legs have claws, including the first pair, which are usually much larger than the others. Lobster is a type of shellfish that
Read More
TANDOORI PRAWNS INGREDIENTS 500 grams shelled prawns 2 tsp ginger-garlic paste ½ tsp turmeric powder 2 tsp or as per taste red chilli powder 11/2 tsp tandoori masala powder [ I have used Everest brand ] Salt to taste 2 tsp lemon juice 3 OR 4 TBSP hung curd / yogurt 1 tsp besan [ for binding ]
Read More
DRY GREEN CHUTNEY POWDER FOR SUKHA BHEL BY SHWETA GALINDE The key item in dry bhel is the sukha chutney recipe. It is kind of a dry chutney, which can be made and stored in the refrigerator for a few days. This chutney gives the bhelpuri it’s distinct taste. INGREDIENTS ¼ cup roasted chana with skin2 tsp
Read More
WHITE MUTTON KORMA Goat meat is a great source of protein that is easily found for non vegetarians . Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and
Read More
HEALTHY WHOLE GREEN MOONG DAL SOUP Green moong beans are loaded with nutritional health benefits. It is a low calorie food that is full of vitamins and minerals. It is an all-natural plant based protein source which is low in calories, low in fat, high in fibre and high in protein. Approximately 100gms of moong contains
Read More
RAW PEANUT BURFI / SHINGDANA BURFI BY DISHA LAHORI Peanuts are as popular as they are healthy. They’re an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of both heart disease and gallstones. If you eat peanuts every day you
Read More
MUTHIYA / DUDHI NA MUTHIYA / DOODHI MUTHIYA /HOW TO MAKE LAUKI MUTHIYA BY DISHA LAHORI Muthia is one of the famous foods of Chhattisgarh. The name is derived from the way it is made, from the ‘gripping’ action of the hand. It is a vegan dish. It is made up of chickpea flour, methi,
Read More
INSTANT KHANDVI BY DISHA LAHORI Khandvi, a popular Gujarati snack that is also served for breakfast in the Gujarati households. Khandvi, also known as Patuli, Dahivadi or Suralichi Vadi, is a savory snack in Maharashtrian cuisine as well as in Gujarati cuisine of India. It consists of yellowish, tightly rolled bite-sized pieces and is primarily
Read More
PANEER STIR FRIED IN PEANUT GREEN MASALA BY DISHA LAHORI Paneer is popular and a good source of high-quality protein. Apart from protein , paneer is packed with other healthy nutrients like calcium, B12 and iron. For vegetarians, paneer is the major source of protein, Yes. It is good to eat paneer every day, provided the intake is moderate.
Read More
EGGLESS FUDGY BROWNIE WITHOUT OVEN [ CAKEY BROWNIE ] BY MOHINI GUPTA A chocolate brownie or simply a brownie is a square or rectangular chocolate baked confection. Brownies come in a variety of forms and may be either fudgy or cakey, depending on their density. They may include nuts, frosting, cream cheese, chocolate chips, or
Read More
WHOLE GREEN MOONG DAL PALAK IDLI Green Moong Dal Idli. Green Moong dal or chilke wali moong dal (along with husk) is rich in fiber and potassium which helps in lower blood .Green moong Dal Idli, a no rice ,no fermentation Idli made with protein rich Moong dal . Mung beans are high in nutrients and
Read More
INSTANT CARROT PICKLE WITHOUT OIL / ZERO OIL GAJAR KA ACHAR /SINDHI STYLE CARROT PICKLE / SANDHYAL GAJROON / PAARINYAH WARI GAJAROON JI KHATAIRIN / PAARINYAH WAARI KHATAIRN / KANJI PICKLE / AUR MEIN KHATAIRN /PAANIWALA GAJAR KA ACHAR BY DISHA LAHORI It’s an easy to make instant pckle without oil with less spice in
Read More
HOW TO BOIL EGGS / PERFECTLY BOILED EGGS One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin. Boiled eggs recipe is a simple recipe which can be a protein booster
Read More
ORANGE SALAD This easy-to-make salad recipe is filled with the goodness of oranges. Oranges are among the world’s most popular fruits, as they’re both tasty and nutritious. They are a good source of vitamin C, as well as several other vitamins, minerals, and antioxidants. For this reason, they may lower your risk of heart disease and kidney stones. INGREDIENTS Orange
Read More
INSTANT RAVA UTTAPAM /INSTANT SUJI UTTAPAM /SOOJI UTTAPA Instant Rava Uttapam Recipe – Everybody loves an uttapam, when it is hot & freshly made in minutes. Traditional Uttapam or Ootappa recipe uses fermented rice & lentil batter but here it is an Instant Rava Uttapam made with Rava (suji/sooji) & curd. It is easy to
Read More
INSTANT AMLA PULAO / AMLA RICE / AMLA PULAO / NELLIKAI PULAO / GOOSEBERRY PULAO Amla pulao – A healthy delicious rice made with Indian Gooseberry .A peppy rice dish with the tangy taste of amla , which is a must-try when the berry is in season. It has a refreshing taste. Amla berries are rich
Read More
LONAVALA CHEESE PAKODA , DIRECT FROM LONAVALA TIGER POINT LONAVALA CHEESE PAKODA Before making do watch the video for the important tip ♦. INGREDIENTS Sieved besan – 1 cup Salt Baking powder – generous pinch Water – roughly ½ cup Processed cheese cubes – 4 [ refrigerated must ] Oil for deep frying CLICK ON
Read More