Papaya sambharo / raw papapya chutney

PAPAYA SAMBHARO / RAW PAPAPYA CHUTNEY BY DISHA LAHORI Health Benefits Of Raw Papaya Aids Digestion. Raw papaya can help you cleanse your body and improve digestion. … A Powerhouse Of Vitamins, Minerals. Ms. … Help In Cell Repair. Ms. … Prevents Constipation. Raw papaya is loaded with fibre which prevents constipation. … Soothes Inflammation Or Infection. Papaya chutney

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Green garlic chutney

GREEN GARLIC CILANTRO CHUTNEY  / HARE LEHSUN KI CHUTNEY It is a basic green chutney .Fresh garlic imparts amazing flavour and freshness to this chutney.  This chutney can be served with appetizers as dips , sandwiches  wraps etc Green garlic contains the same nutrients as full-grown garlic, such as allicin (a sulfur compound and natural antibiotic), manganese (a

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Healthy pumpkin apple soup

PUMPKIN APPLE SOUP / PUMPKIN  SOUP BY DISHA LAHORI Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What’s more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health. Health benefits of pumpkin Pumpkins

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Basic home made VEGETABLE stock

BASIC FRESH HOME MADE VEGETABLE STOCK  INGREDIENTS Bay leaf – 1 Clove – 1 Cardamom – 1 Pepper corn – ½ tsp Cinnamon – a small piece Turmeric –  1/4 tsp [ optional ] Garlic – 3 cloves chopped Onions chopped – 1 sliced Carrot chopped – ½ cup Cabbage chopped – ½ cup Salt

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Cheesy chicken tikka

CHEESY CHICKEN TIKKA INGREDIENTS Boneless Chicken – 500 grms Gram Flour – 1 ½ tbsp Green Chillies – 3 or as per taste Generous pinch of turmeric  Powder ¼ tsp pepper pwdr ½ tsp Garam masala powder ¼ cup Fresh Cream 1 Egg or 2 tsp corn flour 1 tbsp ginger garlic paste 3 Cheese

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Crab fry

CRAB FRY HEALTH BENEFITS OF EATING CRAB [FROM NET] Good for diabeticsAlong with all other shellfish, crabs are rich in chromium, which helps insulin to metabolize sugar, and thereby lowers the blood glucose levels in the body. Anti-cancer propertiesAll shellfish, including crab, have generous amounts of selenium. Selenium is an anti-oxidant and cancels out the

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Guava cheese

GUAVA CHEESE / GUAVA JELLY /GOIABADA /GOAN PERAD /GUAVA FUDGE  BY DISHA LAHORI  Goiabada Portuguese pronunciation: is a popular dessert throughout the Portuguese-speaking countries of the world, dating back to the colonial days in Brazil, where guavas were used as a substitute for the quinces used to make marmelada. It is known as guava paste or guava cheese throughout

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Eggless rabdi cake recipe

EGGLESS RABDI CAKE BY KUSUM UMASHANKAR INGREDIENTS1 cup thick rabdi (without sugar)1 1/2 cup maida1 cup sugar or as per taste (If store bought rabdi is taken then add 3/4 cup sugar)6 tablespoons Butter / oil1 1/2 teaspoon baking powder1/2 teaspoon baking soda1 teaspoon vinegar1 teaspoon vanilla essenceWarm water/ Milk to adjust consistency1/8 cup milk

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Wheat flour rava ladoo

ATTA RAVA LADOO / WHEAT FLOUR SEMOLINA LADOO RECIPE COURTESY – HEENA MOTWANI MADE BY IDSHA LAHORI  Atta Ladoo is made from whole wheat flour and needs very less ingredients which are mostly available at home. It can be had as a snack any time of the day. It is good for kids and can

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Sindhi palli saag recipe

HARE CHANE KA SAAG / SINDHI SPECIAL PALLI SAAG RECIPE / CHICK PEA TENDER LEAVES RECIPE BY DISHA LAHORI    INGREDIENTS Chick pea leaves – 250 grms leaves with tender stem [ 1 big bunch ] Spinach / palak – 20 leaves  small bunch ] Tomato puree – 2 big Green chiili – 3 or

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Broccoli spinach almond soup

BROCCOLI SPINACH ALMOND SOUP BY DISHA LAHORI The Broccoli spinach almond soup recipe is a wholesome soup packed with nutrients. In this recipe, broccoli is roasted in a pan until soft along with garlic , ginger and other ingredients .Almonds  give it a creamy texture.  Broccoli is a good source of fibre and protein, and

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Pan fried tandoori fish

PAN FRIED TANDOORI FISH BY DISHA LAHORI  BENEFITS OF FISH INGREDIENTS CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=mCvn4K8lJEY&t=43s METHOD Whisk hung curd  really well till creamy . Mix all dry spices in it . Marinade for fish is ready . Cut ,wash, clean the fish well. apply little salt and turmeric and keep aside

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Easy egg masala fry

EGG MASALA FRY RECIPE BY DISHA LAHORI One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin. This eggs recipe is a simple recipe which can be a protein booster in

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Masala noodles

MASALA NOODLES Noodles tossed in Indian masala INGREDIENTS Cooked noodles – 2 ½ to 3 cup Onion thinly sliced – ¼ cup Carrot sliced – ¼ cup Cabbage thinly sliced – ¼ cup Capsicum – ¼ cup Finely chopped ginger and garlic – 2 tsp Green finely chopped – 1 Oil – 1 or 2

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Chocolate idiyappam

CHOCOLATE IDIYAPPAM / STEAMED CHOCOLATE SEVAI  Idiyappam, also known as string hopper, nool puttu, or noolappam, is a rice noodle dish originating from the Indian states of Kerala and Tamil Nadu and as well as from Sri Lanka. It consists of rice flour pressed into noodles, woven into a flat disc-like shape and steamed. Also

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Kale sabji

KALE SABJI / Kale Sabzi | Kale Ki Bhaji | Indian Vegetarian Recipe | Kale Recipe | केल की भाजी BY DISHA LAHORI   Kale, or leaf cabbage, belongs to a group of cabbage cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the

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Wheat momos

WHEAT MOMOS Momo is a type of East and South Asian steamed filled dumpling. Momos are native to Southwest Chinese region of Tibet as well as Bhutan, Nepal, North Indian region of Ladakh, Northeast Indian regions of Sikkim, Assam, and Arunachal Pradesh, and East Indian region of Darjeeling. A simple white-flour-and-water dough is generally preferred

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Vangyache Bharit Khandeshi Style

VANGYACHE BHARIT  KHANDESHI STYLE | HOW TO MAKE MAHARASHTRIAN STYLE BAINGAN BHARTA BY DISHA LAHORI   Khandeshi Vangyache Bharit  (Maharashtrian Baigan Bharta)  Khandesh is a western north region of Maharashtra,India . It is very popular dish in khandesh region. It is spicy, creamy and super delicious. It can be enjoyed with bhakri, roti or puri

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Malai methi matar kebabs

MALAI METHI MATAR BALLS / KEBABS BY DISHA LAHORI      INGREDIENTS FOR 6 KEBABS Ghee – 1 tbsp Milk powder – 1 tbsp Roasted besan – 1 tbsp Methi leaves – 1 cup Green peas – 1 cup [ pulse beat in mixie ] Ginger garlic – 2 green chilli paste – 2 tsp

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Tzatziki sauce recipe

TZATZIKI SAUCE RECIPE BY DISHA LAHORI  Tzatziki, cacık or tarator is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill,

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Bajra badam soup

BAJRA BADAM SOUP BY DISHA LAHORI  The bajra badam Soup Recipe is a wholesome high fibre and protein rich recipe that you can serve for a one dish lunch or dinner. It also makes a great Indian diabetic lunch or dinner giving you all the added nutrients. It  is a wholesome high protein soup that

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Dilkush recipe

COCONUT STUFFED SWEET BUNS / DILPASAND RECIPE | DILKUSH RECIPE | BAKERY STYLE DIL PASAND SWEET INGREDIENTS FOR DOUGH [ 1 LARGE – 8 PIECES ] Warm milk /water – ½ cup Sugar – 2 tbsp Dry yeast – 1 ½ tsp Maida – 2 cup Salt – ¼ tsp Oil – 2 tbsp INGREDIENTS

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Konkan style shepu bhaji

SUVA  KI SABJI / STIR FRIED  DILL LEAVES / KONKAN STYLE SHEPU BHAJI Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, dill may have several benefits for health, including protection against heart disease and cancer. INGREDIENTS Dill leaves – 1 small bunch chopped Oil – 1 tbsp Jeera – ½ tsp Garlic crushed or

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Dill leaves with potato

SUVA ALOO KI SABJI / DILL LEAVES WITH POTATO / SHEPU ALOO KI SABJI  Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, dill may have several benefits for health, including protection against heart disease and cancer. INGREDIENTS Dill leaves – 1 small bunch chopped Oil – 1 or 2 tbsp Jeera – 1 tsp

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Kerala coconut chutney for idli and dosa

Kerala style coconut chutney recipe for Idli, Dosa, Vada   Coconut chutney is a Southern Indian chutney-side-dish and condiment, a common in the Indian subcontinent. The condiment is made with coconut pulp ground with other ingredients such as green chillies and coriander. It is served with dosa, idli and vada. Fresh coconut, ginger, shallots, green

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Mutton kofta curry

MUTTON KOFTA CURRY BY DISHA LAHORI Mutton Kofta is a simple yet delicious delight for meat lovers.   Keeme Ja Bhalla recipe is a traditional Sindhi Mutton dish that is finger licking good. Mutton keema is shaped into balls and cooked in a scrumptious bhuna masala of fried onions and tomatoes. Serve it with some bhuga

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Bengali basanti pulao

BENGALI MISHTI PULAO / BASANTI  PULAO  Bengali Holud Mishti Pulao Recipe (Saffron Flavored Rice With Nuts Recipe) is a Bengali flavored rice tossed with toasted nuts like cashew nuts, almonds, pistachio and raisins and flavored with saffron.  Every meal in Bengali cuisine should have this as their main course to be served along with a side

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Healthy jaggery sattu ke ladoo

JAGGERY SATTU KE LADOO Anything roasted and ground into a fine powder is called sattu. For example, horse gram or chana when grounded without being roasted is besan, but once roasted and powdered, it becomes sattu. Similarly sattu can be made by roasting and powdering maize, barley (jau) and it can also be a mix of all these grains.

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Andhra style tomato peanut chutney

ANDHRA STYLE TOMATO PEANUT CHUTNEY FOR IDLI AND DOSA Peanut Tomato Chutney is a popular chutney recipe from Andhra Pradesh, India. It serves as a great side for South Indian breakfast items like Idli /Dosa/ idiyappam etc . It is a simple and tasty chutney which is made with roasted peanuts, dry red chillies and

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CLEAR BOK CHOY SOUP

CLEAR  BOK CHOY SOUP BY DISHA LAHORI Bok choy, pak choi, or pok choi is a type of Chinese cabbage Bok choy also contains vitamin C, vitamin E, and beta-carotene. These nutrients have powerful antioxidant properties that help protect cells against damage by free radicals. Unlike most other fruits and vegetables, bok choy contains the mineral selenium . Bok choy is an excellent source

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Instant moong dal idli recipe

INSTANT MOONG DAL IDLI / INSTANT IDLI WITHOUT RICE / HIGH PROTEIN IDLI  Moong Dal Idli is a delicious gluten free Idli recipe made using only yellow moong dal . It is an instant recipe made without rice and does not require any fermentation time. It is a healthy, high protein idli recipe and very

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Bengali cholar dal recipe

BENGALI CHOLAR DAL RECIPE RECIPE COURTESY – KUSUM UMASHAKAR Cholar Dal is a traditional Bengali dish prepared from Chana Dal, ghee, coconut and other spices and is best paired with luchi or steamed rice. The dal is slightly sweet and fragrant due to the addition of whole spices or garam masala like bay leaf, cloves, cinnamon and cardamom. Unlike many other

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Homemade garam masala powder recipe

HOMEMADE GARAM MASALA POWDER BY DISHA LAHORI Garam masala is a blend of ground spices, originating from India, common in Indian, Pakistani, Nepalese, Bangladeshi, Sri Lankan and Afghan cuisines. It is used alone or with other seasonings. The composition of garam masala differs regionally, with many recipes across the our country ,  according to regional

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Kerala style fish curry in coconut milk

KERALA STYLE FISH CURRY IN COCONUT MILK BY THERESSA DAVID INGREDIENTS Fish – 250 – 300 grms [ any fish ] Onion / small onions sliced thinly – ½ cup Green chilli slit – 4 or 5 or as per taste Grated ginger – 1 tbsp Turmeric – ½ tsp Chilli pwdr -1/2 tsp Curry

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Veg jaipuri

VEG JAIPURI SABJI BY DISHA LAHORI   Vegetable Jaipuri“. This dish is made with usual mix of different seasonal vegetables.  The gravy is made using authentic rajasthani / jaipuri style spice paste  The flavor and fragrance of the Rajasthani food are unique of its kind and that can’t be generally compared with other parts of India. .

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Carrot idiyappam

CARROT IDIYAPPAM Idiyappam, also known as string hopper, nool puttu, or noolappam, is a rice noodle dish originating from the Indian states of Kerala and Tamil Nadu and as well as from Sri Lanka. It consists of rice flour pressed into noodles, woven into a flat disc-like shape and steamed. Also known as sevai , Santhagai,

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Parfait recipe

PARFAIT RECIPE  BY DISHA LAHORI  it is pronounced as –  paa·fei PARFAIT is basically different kind of food layered in alternate layers and served without mixing . it is  in a tall, narrow, short-stemmed glass It can be your breakfast or lunch / dinner / dessert   I mostly like to make parfait for breakfast

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Mini pizza

MINI PIZZA PIZZA MADE WITHOUT PIZZA SAUCE . INGREDIENTS Pizza base Garlic chutney mayonnaise as needed tomato ketchup Toppings – mixed veggies like finely chopped onions ,tomato ,capsicum ,boiled corn ,olives ,fried chicken etc. Grated mozzarella Oregano and chilli flakes as needed oregano /chilli flakes /ketchup to serve Note:-Instead of garlic chutney we can use

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Gujarati aadu paak

WINTER SPECIAL SOFT GINGER BURFI  / GUJARATI AADU PAAK /ADRAK HALWA BY DISHA LAHORI Aadu Pak also known as Ginger Pak or Adrak Ki Barfi – A must try Winter Special Healthy Recipe made from Fresh Ginger . Ginger has many health benefits too. Ginger is very beneficial in Cold problems and especially beneficial in

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Stuffed appe

STUFFED APPE Stuffed Appe Recipe – Appe/ Paniyaram is a popular south Indian breakfast, known by different names. Appe are prepared by steaming the idli dosa batter in a special pan. They are crunchy from outside and soft and spongy from inside. MAKE APPE BATTER USING ANY OF THE BELOW RECIPES- Rava appe Egg appe

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Dry fruit basundi

DRY FRUIT BASUNDI Cardamom flavored and dry fruit laced basundi is a treat to taste buds at anytime. INGREDIENTS 1 ltr full fat milk Saffron few strands dissolved in 1 tbsp milk Condensed milk – 200 ml 1/2 tsp rose water 1/2 tsp cardamom pwdr 2 tbsp thinly sliced pista 2 tbsp thinly sliced badam 1 tbsp soaked charoli

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Chicken grilled in hunan sauce

CHICKEN GRILLED IN HUNAN SAUCE  Chicken is a lean meat with loads of proteins Chicken is one of the most valued foods among people of all ages, throughout the world. Not only it forms a crucial part of various culinary traditions but it is also highly nutritious and delicious to taste.  One can eat chicken on a daily basis;

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Instant ragi appe

INSTANT RAGI APPE Ragi has high calcium content. Ragi is also a rich source of fiber and helps lower cholesterol level. – Ragi is best food for weight control, diabetes and a cooling the body. Ragi comprises a vast array of key nutrients like vitamin C and E , B-complex vitamins, iron, calcium, antioxidants, proteins, fibers, sufficient calories

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Soya potato cutlet

SOYA POTATO CUTLET Soy foods are moderately high in calories, which means they can help you gain weight, but they could also become an important part of your restricted-calorie weight-loss diet. For example, 2-cups of soy nuggets/granules will give about 360 calories. BENEFITS OF POTATOES Contain Antioxidants. Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids (4). … May

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Egg steamed in idli cooker

EGG STEAMED IN IDLI COOKER BY SHWETA GALINDE  Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites. They are a source of fat-soluble vitamins A, D, E and K and lecithin, the compound that enables emulsification in recipes such

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Steamed egg masala curry

STEAMED ANDA MASALA CURRY BY SHWETA GALINDE  INGREDIENTS ·        Egg – 6 ·        Fresh grated coconut – ½  cup ·        Garam masala pwdr – 1 tsp ·        Red chilli pwdr – 11/2 tsp or as per taste [ use kashmiri red chilli pwdr for more colour ] ·        Coriander pwdr – 2 tsp ·        Turmeric

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Poha jaggery modak

AUTHENTIC KONKANI POHA JAGGERY HINDORI /POHA JAGGERY MODAK BY SHWETA GALINDE    INGREDIENTS METHOD Dry roast poha on low flame  until these turn nice and crispy. Once done allow to cool . Transfer it into a blender jar and blend into coarse powder. In the same pan add fresh coconut and dry roast for few

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Stuffed dal dhokli

STUFFED DAL DHOKLI BY SUSHMA HITEN Dal dhokli, varan phal, or chakolya is a Rajasthani, Gujarati and Maharashtrian dish made by boiling thick wheat flour noodles in a pigeon pea stew. Dal Dhokli is a spicy, sweet, one-pot meal, Dal dhokli, varan phal, or chakolya is a Rajasthani, Gujarati and Maharashtrian dish made by boiling thick

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Mix veg malai curry

MIXED VEG MALAI CURRY INGREDIENTS Mixed veges small pieces – 2 OR 3 cups [ potato / carrot / peas / beans / cauliflower ] Onion – 1 finely chopped Ginger garlic paste – 1 tsp Tomato finely chopped or  puree – 2 Oil + ghee – 1 ½  tbsp Chilli pwdr – 1 ½

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