INSTANT RAVA UTTAPAM /INSTANT SUJI UTTAPAM /SOOJI UTTAPA Instant Rava Uttapam Recipe – Everybody loves an uttapam, when it is hot & freshly made in minutes. Traditional Uttapam or Ootappa recipe uses fermented rice & lentil batter but here it is an Instant Rava Uttapam made with Rava (suji/sooji) & curd. It is easy to
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INSTANT AMLA PULAO / AMLA RICE / AMLA PULAO / NELLIKAI PULAO / GOOSEBERRY PULAO Amla pulao – A healthy delicious rice made with Indian Gooseberry .A peppy rice dish with the tangy taste of amla , which is a must-try when the berry is in season. It has a refreshing taste. Amla berries are rich
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GREEN GARLIC CILANTRO CHUTNEY / HARE LEHSUN KI CHUTNEY It is a basic green chutney .Fresh garlic imparts amazing flavour and freshness to this chutney. This chutney can be served with appetizers as dips , sandwiches wraps etc Green garlic contains the same nutrients as full-grown garlic, such as allicin (a sulfur compound and natural antibiotic), manganese (a
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BASIC FRESH HOME MADE VEGETABLE STOCK INGREDIENTS Bay leaf – 1 Clove – 1 Cardamom – 1 Pepper corn – ½ tsp Cinnamon – a small piece Turmeric – 1/4 tsp [ optional ] Garlic – 3 cloves chopped Onions chopped – 1 sliced Carrot chopped – ½ cup Cabbage chopped – ½ cup Salt
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CHEESY CHICKEN TIKKA INGREDIENTS Boneless Chicken – 500 grms Gram Flour – 1 ½ tbsp Green Chillies – 3 or as per taste Generous pinch of turmeric Powder ¼ tsp pepper pwdr ½ tsp Garam masala powder ¼ cup Fresh Cream 1 Egg or 2 tsp corn flour 1 tbsp ginger garlic paste 3 Cheese
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CRAB FRY HEALTH BENEFITS OF EATING CRAB [FROM NET] Good for diabeticsAlong with all other shellfish, crabs are rich in chromium, which helps insulin to metabolize sugar, and thereby lowers the blood glucose levels in the body. Anti-cancer propertiesAll shellfish, including crab, have generous amounts of selenium. Selenium is an anti-oxidant and cancels out the
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GUAVA CHEESE / GUAVA JELLY /GOIABADA /GOAN PERAD /GUAVA FUDGE BY DISHA LAHORI Goiabada Portuguese pronunciation: is a popular dessert throughout the Portuguese-speaking countries of the world, dating back to the colonial days in Brazil, where guavas were used as a substitute for the quinces used to make marmelada. It is known as guava paste or guava cheese throughout
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EGGLESS RABDI CAKE BY KUSUM UMASHANKAR INGREDIENTS1 cup thick rabdi (without sugar)1 1/2 cup maida1 cup sugar or as per taste (If store bought rabdi is taken then add 3/4 cup sugar)6 tablespoons Butter / oil1 1/2 teaspoon baking powder1/2 teaspoon baking soda1 teaspoon vinegar1 teaspoon vanilla essenceWarm water/ Milk to adjust consistency1/8 cup milk
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BROCCOLI SPINACH ALMOND SOUP BY DISHA LAHORI The Broccoli spinach almond soup recipe is a wholesome soup packed with nutrients. In this recipe, broccoli is roasted in a pan until soft along with garlic , ginger and other ingredients .Almonds give it a creamy texture. Broccoli is a good source of fibre and protein, and
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EGG MASALA FRY RECIPE BY DISHA LAHORI One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin. This eggs recipe is a simple recipe which can be a protein booster in
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CHOCOLATE IDIYAPPAM / STEAMED CHOCOLATE SEVAI Idiyappam, also known as string hopper, nool puttu, or noolappam, is a rice noodle dish originating from the Indian states of Kerala and Tamil Nadu and as well as from Sri Lanka. It consists of rice flour pressed into noodles, woven into a flat disc-like shape and steamed. Also
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BAJRA BADAM SOUP BY DISHA LAHORI The bajra badam Soup Recipe is a wholesome high fibre and protein rich recipe that you can serve for a one dish lunch or dinner. It also makes a great Indian diabetic lunch or dinner giving you all the added nutrients. It is a wholesome high protein soup that
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COCONUT STUFFED SWEET BUNS / DILPASAND RECIPE | DILKUSH RECIPE | BAKERY STYLE DIL PASAND SWEET INGREDIENTS FOR DOUGH [ 1 LARGE – 8 PIECES ] Warm milk /water – ½ cup Sugar – 2 tbsp Dry yeast – 1 ½ tsp Maida – 2 cup Salt – ¼ tsp Oil – 2 tbsp INGREDIENTS
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SUVA ALOO KI SABJI / DILL LEAVES WITH POTATO / SHEPU ALOO KI SABJI Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, dill may have several benefits for health, including protection against heart disease and cancer. INGREDIENTS Dill leaves – 1 small bunch chopped Oil – 1 or 2 tbsp Jeera – 1 tsp
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BENGALI MISHTI PULAO / BASANTI PULAO Bengali Holud Mishti Pulao Recipe (Saffron Flavored Rice With Nuts Recipe) is a Bengali flavored rice tossed with toasted nuts like cashew nuts, almonds, pistachio and raisins and flavored with saffron. Every meal in Bengali cuisine should have this as their main course to be served along with a side
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BENGALI CHINGRI MALAI CURRY / PRAWNS COOKED IN COCONUT MILK . Chingri malai curry also known as prawn malai curry, is a Bengali curry made from prawns and coconut milk and flavoured with spices. The dish is popular throughout Bengal and is served during weddings and celebrations, or for guests, and was also very popular
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ANDHRA STYLE TOMATO PEANUT CHUTNEY FOR IDLI AND DOSA Peanut Tomato Chutney is a popular chutney recipe from Andhra Pradesh, India. It serves as a great side for South Indian breakfast items like Idli /Dosa/ idiyappam etc . It is a simple and tasty chutney which is made with roasted peanuts, dry red chillies and
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CLEAR BOK CHOY SOUP BY DISHA LAHORI Bok choy, pak choi, or pok choi is a type of Chinese cabbage Bok choy also contains vitamin C, vitamin E, and beta-carotene. These nutrients have powerful antioxidant properties that help protect cells against damage by free radicals. Unlike most other fruits and vegetables, bok choy contains the mineral selenium . Bok choy is an excellent source
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BENGALI CHOLAR DAL RECIPE RECIPE COURTESY – KUSUM UMASHAKAR Cholar Dal is a traditional Bengali dish prepared from Chana Dal, ghee, coconut and other spices and is best paired with luchi or steamed rice. The dal is slightly sweet and fragrant due to the addition of whole spices or garam masala like bay leaf, cloves, cinnamon and cardamom. Unlike many other
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CARROT IDIYAPPAM Idiyappam, also known as string hopper, nool puttu, or noolappam, is a rice noodle dish originating from the Indian states of Kerala and Tamil Nadu and as well as from Sri Lanka. It consists of rice flour pressed into noodles, woven into a flat disc-like shape and steamed. Also known as sevai , Santhagai,
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WINTER SPECIAL SOFT GINGER BURFI / GUJARATI AADU PAAK /ADRAK HALWA BY DISHA LAHORI Aadu Pak also known as Ginger Pak or Adrak Ki Barfi – A must try Winter Special Healthy Recipe made from Fresh Ginger . Ginger has many health benefits too. Ginger is very beneficial in Cold problems and especially beneficial in
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DRY FRUIT BASUNDI Cardamom flavored and dry fruit laced basundi is a treat to taste buds at anytime. INGREDIENTS 1 ltr full fat milk Saffron few strands dissolved in 1 tbsp milk Condensed milk – 200 ml 1/2 tsp rose water 1/2 tsp cardamom pwdr 2 tbsp thinly sliced pista 2 tbsp thinly sliced badam 1 tbsp soaked charoli
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CHICKEN GRILLED IN HUNAN SAUCE Chicken is a lean meat with loads of proteins Chicken is one of the most valued foods among people of all ages, throughout the world. Not only it forms a crucial part of various culinary traditions but it is also highly nutritious and delicious to taste. One can eat chicken on a daily basis;
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EGG STEAMED IN IDLI COOKER BY SHWETA GALINDE Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites. They are a source of fat-soluble vitamins A, D, E and K and lecithin, the compound that enables emulsification in recipes such
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BENGALI STYLE MASHED ALOO BENGALI ALOO BHORTA / ALUR BHORTA /ALOO CHOKHA / ALOO MAKHA BY KUSUM UMASHANKAR Aloo bhorta is the easiest and tastiest thing to make with potato. Aloo ka Bharta is a North Indian recipe made using potatoes and a lot of Indian spices. Aloo Bharta, Bhorta, Chokha, bhaate are various names
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EGGLESS CHOCOLATE PANCAKE BY DISHA LAHORI A pancake is a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk and butter and cooked on a hot surface such as a griddle or frying pan, often frying with oil or butter. INGREDIENTS Maida / APF – 1 cup Cocoa
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EGGLESS SPONGY ORANGE CAKE RECIPE BY KUSUM UMASHANKAR INGREDIENTS All purpose flour – 200 gms (1 & half cup)Milkmaid – 250 gmsSugar powder ( Peethi saakhar)- 50 gmsButter- 3 tbspOil – 3 tbspBaking powder – 1 & half tspBaking Soda – 1/2 tspOrange Essence – 1 tspFreshly home made or store bought orange juice (Room
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ROSELLA FLOWERS CHUTNEY | AMBADI KE PHOOLO KI CHUTNEY | AMAARI KE PHOOLO KI CHUTNEY | KUDRUM KE PHOOLO KI CHUTNEY / GONGURA KE PHOOL KI CHUTNEY. BY DISHA LAHORI Rosella is often referred to as “wild hibiscus” in other countries and often used to make cordial, tea or jam. pickle, achar, Roselle flowers are commonly
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ANDHRA STYLE BRINJAL FRY IN GREEN MASALA / VANAKAYA KOTHIMEERA KHARAM BY KUSUM UMASHANKAR INGREDIENTS 500 gms Baby Brinjals OR any type 1 Cup tightly packed Fresh Coriander small Piece of Ginger 2 tsp jeera 5 to 7 Green Chillies or as per taste 1/2 tsp Turmeric Powder 3 or 4 tbsp Oil A few curry leaves Salt to Taste METHOD Grind the
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BRINJAL IN SPICY ONION MASALA / VANAKAYA ULLI KARAM BY KUSUM UMASHANKAR INGREDIENTS Small brinjals 1/2 kg (cut into 4 pieces lengthwise) 3 big onions 5 – 6 cloves of garlic smaLl piece of ginger 1 teaspoon jeera 1 teaspoon dhania powder 2 – 3 green chillies salt 1/2 tsp red chilly powder as per
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ROASTED TOMATO BHARTA / BHUNE TAMATAR KA BHARTA BY KUSUM UMASHANKAR Bharta are North Indian (Punjabi) dishes where the main ingredient is roasted and then pureed with spices. The flavours are intensified by the roasting and the resulting dish is spicy and tangy. Bharta is a dish from the Indian subcontinent. Baharta is a part
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CHICKEN KHEEMA IN GREEN MASALA / HARA MASALA CHICKEN KHEEMA MUMBAI STYLE INGREDIENTS Chicken kheema – 250 grms fresh coriander leaves – 2 cup Oil + butter – 2 or 3 tbsp Whole garam masala – few [ 1 cardamom + 1 clove + ¼ tsp jeera + 5 black pepper corns + small piece
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BREAD CRUMBS CUTLET WITHOUT POTATO BY DISHA LAHORI Bread crumbs or breadcrumbs are sliced residue of dry bread, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves … Here in this cutlet we are using fresh bread crumbs and making cutlets . INGREDIENTS 2 cups bread
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FARALI KHANDVI / WHITE KHANDVI BY DISHA LAHORI Khandvi, also known as Patuli, Dahivadi or Suralichi Vadi, is a savory snack in Maharashtrian cuisine as well as in Gujarati cuisine of India. It consists of yellowish, tightly rolled bite-sized pieces and is primarily made of gram flour and yogurt. Khandvi is usually prepared from a
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EASY FISH CURRY RECIPE FOR BACHELORS INGREDIENTS Fish – 250 or 300 grms Shallots – 8 or 1 small onion finely chopped Green chilli slit – 1 Ginger garlic paste – 1 tsp Tomato – 1 finely chopped – 1 [ optional ] Kashmiri red chilli pwdr – 2 tsp or as per taste Turmeric
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CREAMY ROASTED CAULIFLOWER SOUP [ low carb soup for dinner ] BY DISHA LAHORI This simple soup of roasted cauliflower is so smooth and creamy, Cauliflower is considered a superfood because of its nutrient-rich content. It is high in fiber, and vitamins B and C. It also contains high concentrations of carotenoids (antioxidants) and glucosinolates. Although both of these compounds have anti-cancer
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GREEN SEVAI UPMA INGREDIENTS Bambino / MTR vermicelli/ semiya -1 cup Fresh coriander leaves – 1 cup mint leaves – ¼ cup [ optional ] Green chilli – 2 or as per taste garlic – 3 ginger – small piece Onion – 1 finely chopped Frozen peas – ¼ cup Green chilli – 2 Salt
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CORIANDER CHUTNEY FOR IDLI / DOSA Coconut coriander chutney recipe – the best accompaniment for south Indian dishes like idli vada, dosa, uttapam, vadas.. Adding coriander leaves along with fresh coconut, green chillies and lemon juice makes this chutney more tasty . INGREDIENTS Fresh coconut – 1 cup roasted chana dal /daria / fried gram –
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CHAVLI VADA / LOBIA VADA /BLACK EYED PEA FRITTERS BY KUSUM UMASHANKAR Due to their content of protein and soluble fiber, adding black-eyed peas to your diet is a great way to boost weight loss. Protein, in particular, has been shown to reduce levels of ghrelin, a hormone that’s responsible for stimulating feelings of hunger Alasanda vada or black eyed pea fritters are very
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EGGLESS VANILLA CHOCOLATE CHIP COOKIES BY SHWETA GALINDE A chocolate chip cookie is a DROP COOKIE that originated in the United States and features chocolate chips or chocolate morsels as its distinguishing ingredient. Circa 1938, Ruth Graves Wakefield added chopped up bits from a Nestlé semi-sweet chocolate bar into a cookie. The traditional recipe starts with a dough composed of flour, butter, both brown and white
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DRY KACHORI BY SHWETA GALINDE INGREDIENTS 200 gms fried Moong Dal namkeen 11/2 tsp amchur Powder 1 tsp or as per taste chilly powder 11/2 tsp Dhaniya powder 1 tsp coarsely ground Saunf ½ tsp sugar powder finely chopped dryfruits like cashew raisins – 3 to 4 tbsp 1/2 Kg Maida 125 gm
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BENGALI MISHTI DOI BY SHWETA GALINDE Mishti doi is a fermented sweet doi originating from Bogra District in Bangladesh and a very popular dessert throughout the country. It is also popular in the Indian states of West Bengal, Tripura and Assam’s Barak Valley. It is made with milk and sugar/jaggery. INGREDIENTS 1litre milk 3/4 cup
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GREEN MOONG STUFFED PARATHA By DISHA LAHORI Ingredients 1 cup whole moong beans soaked overnight 1/2 cup finely chopped onions (optional) 1/2 tsp salt 1/2 tsp + 1/2 tsp red chilli powder 1/4 tsp Raw mango powder / amchur 2 – 3 Tbsp ghee 1/4 tsp jeera or roasted jeera pwdr 1 cup whole wheat flour 1/4
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FERMENTED HEALTHY RAGI DRINK / FERMENTED RAGI PORRIDGE In tamil nadu it is sold on street . Ragi kanji recipe – a salt version of ragi porridge recipe made with ragi or finger millet flour.Ragi kanji can be made both ways either sweet or salt according to our taste preference. Ragi porridge is wholesome and filling for
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GYARSI DODO BHAJI / PATATE JI BHAJI / SINDHI POTATO CURRY FOR FASTING BY DISHA LAHORI A typical Sindhi ekadashi food is Gyarsi or Ghyarsi dodo bhaji, which consists of potato in watery curry, relished with Dodo Ekadashi means the eleventh lunar day (Tithi) of the shukla (bright) or krishna (dark) paksha (fortnight) of every lunar month in
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DRUMSTICK MILK CURRY / MULAKKADALA RASAM KUSUM UMASHANKAR INGREDIENTS Drumstick – 250 grms White sesame seeds – 4 tbsp Rice four – 2 tsp Mustard seeds – ¼ tsp Green chilli – 3 or 4 or as per taste Milk – ½ cup boiled and cooled Salt – Oil – 1 tbsp Urad dal –
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EGGLESS WHEAT JAGGERY CAKE / ATTA CAKE RECIPE BY KUSUM UMASHANKAR INGREDIENTS [ all ingredients at room temperature ] 1-1/2 cup wheat flour atta 1 cup jaggery powder 1 ¼ cup milk 1 or 2 tbsp milk to adjust consistency 1/2 cup oil 1 tsp baking powder 1/2 tsp baking soda vanilla essence – 1
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THUMM PATATA SINDHI RECIPE / GARLIC GREENS OR GARLIC CHIVES AND POTATO SABJI / LAHSUN PATTE AUR ALOO KI SABJI / THOOM WARA ALOO BY DISHA LAHORI Green Garlic (hara lahsun) : The most peculiar benefit of green garlic is due to its active ingredient, allicin. This works as a powerful antioxidant to boost your immune
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CHANA DAL DHOKLA / VATI DAL DHOKLA RECIPE COURTESY TAMANNA BHAGWATI SINHA MADE BY VALLI INGREDIENTS Chana dal – 1 cup 2 tsp ginger green chilli paste 1/8 tsp turmeric Water – ½ cup Eno – ½ tsp OR 1/3 tsp baking soda Oil – 1 tsp Oil – 2 tsp Mustard seeds – ½
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GREEN CHILLI PICKLE /HARI MIRCH KA ACCHAR BY DISHA LAHORI Spicy, tangy, and loaded with flavor, Green Chilli Pickle or Hari Mirch ka Achar is a delicious North Indian style . Fresh green chilies are pickled with mustard seeds and lemon juice. This pickle goes very well with any Indian meals. INGREDIENTS green chilli – ½
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