BROKEN WHEAT PONGAL

BROKEN WHEAT PONGAL / WHEAT RAVA PONGAL /SAMBA RAVA PONGAL / DALIA PONGAL

Pongal is a traditional dish served mostly during breakfast in tamil nadu . It is a rice lentil dish that is often prepared in south Indian homes to offer to GODS during puja. 

This traditional South Indian breakfast is simply amazing! It’s light, delicious and goes beautifully with both sambhar and chutney.

Wheat rava pongal is a healthy regular ghee pongal , here instead of rice we have used boken wheat rava . Cracked wheat pongal is a very tasty preparation and tastes just like rice pongal. This healthy pongal can be had for breakfast or dinner. It tastes best when served hot with sambar or chutney.

It is easy to make and tastes very delicious . 

INGREDIENTS

• Wheat rava – 1 cup
• Moong dal – 3 or 4 tbsp
• Salt to taste
• Ghee – 1 tbsp
• Black pepper – 1  tsp
• Cumin seeds – 1 tsp 
•  Green chilli – 2 slit
• Ginger grated – 1 tbsp
• Curry leaves – few
• Asafoetida – generous pinch
• Cashew nuts  – few

METHOD

Heat pressure cooker with ghee.

Add pepper + jeera and let it crackle .

Add cashew and stri fry till golden .

Add  slit green chilli +  ginger + curry leaves  + asafoetida and stir fry for few seconds .

Add moong dal , stir and  roast for a minute.

Add wheat rava and mix well.Stir and fry for  few seconds .

Add 3 ¾  to 4 cups water .

Mix well and add salt .

Bring to boil .

Cover and  pressure cook for 3 whistles on medium flame.

Serve hot with ghee drizzled on top.

Goes well with chutney / sambar .

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