KHANDESHI GREEN CHILLI THESA / THECHA / HOW TO MAKE HIRWI MIRCHI CHA THECHA | MIRCHI KHARDA RECIPE | DRY GREEN CHILLY GARLIC CHUTNEY BY DISHA LAHORI Thecha or kharda is an authentic maharashtrian recipe of dry green chilly or red chilly garlic chutney .it is served with jawari (sorghum)or bajra bhakri (roti). Thecha is a pounded chutney,
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AMRITSARI PANEER BURJI WITH BESAN INGREDIENTS Scramble paneer – 200 grms Besan – 2 tsp Milk – ¾ OR 1 cup Butter – 2 or 3 tbsp Oil – 2 tsp Onion finely chopped – 1 big Green chilli finely chopped – 1 Capsicum finely chopped – 1 small [ optional ] Tomato chopped –
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DILL LEAVES ROTI / DILL LEAVES PHULKA / DILL LEAVES CHAPATI BY DISHA LAHORI Dill is packed with flavonoids, which have been shown to help reduce the risk of heart disease and stroke. But that’s not the only reason dill is thought to improve heart health. Research on animals shows that dill can also reduce
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RASBHARI CHUTNEY / CAPE GOOSEBERRY PICKLE BY DISHA LAHORI A tangy delicious dip of cape gooseberry Incorporating them in your diet can give you these health benefits. Store house of Vitamin C and antioxidantsCape gooseberries have abundant Vitamin C much more than lemons! Not only is Vitamin C good for your skin, but it also helps in
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SURTI KADHI / SURTI DANKHLU / GUJARATI KADHI MASALA BY DISHA LAHORI Kadhi is a traditional Gujarati preparation of a wonderful sweet and spicy curd mixture thickened with besan . Surti kadhi is a sweet tangy yogurt-based dish made with gram flour, spices, herbs and seasonings made without pakoda. It makes for a quick comforting lunch or dinner
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HOMEMADE CRISPY TACOS SHELL / HARD TACOS RECIPE MEXICAN TACOS RECIPE BY DISHA LAHORI A taco is a traditional Mexican dish consisting of a small hand-sized corn or wheat tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. The tortilla is then folded around the filling and eaten
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RESTAURANT STYLE EGG GRAVY Hard-boiled eggs are an excellent source of lean protein. They’ll fill you up without packing in too many calories, which is helpful if you want to lose weight. The protein in hard-boiled eggs also works alongside vitamin D to promote prenatal development. INGREDIENTS Boiled eggs – 6 Cumin seeds – ½ tsp
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AMLA PICKLE / AMLA ACHAR / GOOSEBERRY PICKLE /AMLA KI KHATTI MEETHI LAUNJI BY DISHA LAHORI Awala – Amla – Indian Gooseberry is available in winter and is full of nutrients. It’s a great immunity booster. One can make different accompaniments using Awala. This pickle is sweet and sour pickle made using Awala. It’s an
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DAHI WALI GAWAR KI PHALI/ GAWAR KI SABZI /CLUSTER BEANS COOKED WITH CURD / GAWARFALI KI SABZI / CLUSTER BEANS GRAVY / DAHI KI SABZI RECIPE Cluster beans lower your LDL, or bad cholesterol, levels thereby improving your heart health and lowering the risk of a heart attack. They also contain fibre, folic acid and potassium,
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SINDHI SEYAL ANDA / VEGETABLE EGG CAKE RECIPE BY DISHA LAHORI INGREDIENTS Egg – 5 Oil – 2 or 3 tbsp Onion chopped – 2 big Tomato finely chopped – 2 big Garlic chopped – 1 tbsp or green garlic chopped – 4 tbsp Green chilli chopped – 2 Potato thin roundels – 1
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NO TOMATO DAL / SINDHI MAKHNI DAL BY DISHA LAHORI The preparations of dals vary according to one’s taste and also region/state. Spicy flavours are preferred by people in the northern parts of the country, those in the western states prefer savoury and sweet. One such dal is the Sindhi Dal Makhani (pronounced as Dal
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HEALTHY GOOSEBERRY JAGGERY JAM /SUGARFREE AMLA JAM / NELLIKAI JAM Gooseberry Jam / Amla Jam / Nellikai Jam – Quick, homemade, preservatives free, pectin-free jam recipe with Indian gooseberries. Gooseberries are one of the super food for kids, but sadly many kids do not prefer to eat them because of its sour taste. This gooseberry jam
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HEALTHY GOOSEBERRY JAGGERY JAM /SUGARFREE AMLA JAM / NELLIKAI JAM / AMLA CHAWANPRASH BY DISHA LAHORI Amla + jaggery helps in giving your body the much needed dose of iron, which helps in improving the haemoglobin level and also helps in purifying the blood naturally. Gooseberry Jam/ Amla Chawanprash / Amla Jam / Nellikai Jam – Quick,
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METHI DAL Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control. Toor dal is an incredible source of proteins, carbs and dietary fibre needed for growth and development. Adding toor dal in your diet helps to
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SIMPLE AND EASY SPONGE GOURD RECIPE/GILKI KI SABJI/TURAI/TOORI/SIMPLE VEG RECIPES A very simple recipe without any masalas. Sponge Gourd contains various antioxidants, minerals, vitamins, nutrients and lipids. It is an excellent source of Vitamin A and carbohydrates. It is also a great source of Vitamin B5, Vitamin B6, Vitamin C, Manganese, Potassium, Iron, Magnesium, Copper and
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INSTANT NYLON KHAMAN DHOKLA RECIPE Very few people know the difference between khaman and dhokla. While dhokla is made of a rice-chana dal batter, the khaman is made of just split chickpeas. It’s the further addition of baking soda that makes khaman lighter than dhokla, and a hot favourite with those who love light, steamed food.
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JEERA ALOO BY DISHA LAHORI Jeera aloo, a flavourful & delicious North Indian side dish made with potatoes, spices and herbs. Jeera Aloo is a typical vegetarian Indian dish which is often served as a side dish and normally goes well with hot pooris, chapatti, roti or dal. Its main ingredients are potatoes, cumin seeds
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METHI ALOO PARATHA FROM LEFTOVER SABJI /NO STUFF PARATHAS Aloo sabzi is one of the most prepared dishes in our Indian kitchens. However, there are days when you just don’t feel like having the leftover sabzis with chapati or roti . You can turn your leftover aloo sabzi into delicious and quick no stuffing parathas
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CHAPATI UPMA / KUSKARA / PHODNICHI POLI /ROTI UPMA BY GUNJAN TIWARI PATHAK INGREDIENTS 4 leftover or fresh chapathi 1 tbsp – Oil 1/2 tsp mustard seeds 1/2 tsp urad dal 2 tbsp groundnut few curry leaves 1 or 2 green chilli 1 cup veges [ carrot / peas / beetroot etc ] 1 onion finely chopped Few curry leaves Lemon juice as
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LAL MAAT ALOO KI SABJI / RED SPINACH COOKED WITH POTATO /TAMBDI BHAJI /AMARANTH Indian Red spinach is known for its high nutritional value including iron, vitamins and minerals. Doctors opine that the brighter your food colour is, the better it is for your health. Red spinach tops the charts when it comes to offering
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SWANJHRO / SWANJHRE JI BHAJI / SINDHI STYLE DRUMSTICK FLOWERS RECIPE /BENEFITS OF DRUMSTICK FLOWERS BY DISHA LAHORI BENEFITS OF DRUMSTICK FLOWERS Each part of the drumstick tree — leaves, fruit, flowers and roots — is edible and has been used for generations. … It is deemed as a superfood. The flowers have such a delicate and soft texture,
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RUSK DABELI / DABELI BITES / DABELI TOAST BY DISHA LAHORI Dabeli, kutchi dabeli or double roti is a popular snack food of India, originating in the Kutch or Kachchh region of Gujarat. It is a sweet snack made by mixing boiled potatoes with a special dabeli masala, putting the mixture in a ladi pav (burger bun), and
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JACKFRUIT APPE /JACKFRUIT APPAM / JACKFRUIT NEI APPAM /JACKFRUIT FRITTERS / HALASINA HANNU MULKA Jackfruit appam or Jackfruit sweet paniyaram is called Gaarige in Tulu . One of the traditional Mangalorean dishes during the monsoon season. Delicious sweet idlis made from ripe jackfruits . Jackfruit appes tastes heaven when had fried in ghee. They taste the best
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HOW TO MAKE CURRY LEAVES POWDER Kadi patta or curry leaves are not only popular spices but they are packed with several health benefits too. Ensure you take curry leaves in various forms for good health. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than
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SPICY RAW GARLIC CHUTNEY FOR IDLI AND DOSA /KARA POONDU CHUTNEY / QUICK GARLIC CHUTNEY / NO COOK GARLIC CHUTNEY RECIPE COURTESY SUMITHRA H MENON INGREDIENTS Garlic – 25 small pearls Sambar pwdr – 11/2 or 2 tsp Red Chilli powder – 1 tsp [ use kashmiri red chilli powder for colour ] Hot Oil
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KATHIYAWADI GARLIC CHUTNEY / गुजराती लहसुन की चटनी / GARLIC CHUTNEY /NO COOK GARLIC CHUTNEY / GUJARATI LASAN NI CHUTNEY BY DISHA LAHORI Gujarati Lasan ni Chutney is something that’s often made fresh every day. This is simple Kathiyawadi village recipe from the heart of Gujarat. Kathiyawad is a peninsula off the western coast of
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DRUMSTICK ALOO CURRY RECIPE Consuming drumsticks on a regular basis may help you streamline blood circulation well. Constantly changing weather and hectic lifestyle takes a toll on the immune system. Powerful Health Benefits of Drumsticks Rich source of vitamins and minerals. Drumstick leaves are an excellent source of vitamins and minerals. … Regulates blood sugar levels. The high blood sugar level is the main
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Maharashtrian Mutton Ukkad / Authentic Maharashtrian Mutton Soup / Ukad is a very popular dish in Maharashtrian cuisine. ukkad means thin curry Mutton ukad or Muttonachi ukad. It is a very simple preparation but is very nutritious, healthy & full of proteins. Mutton ukad is popular as alni mutton in western Maharashtra particularly Solapur & Sangli. Traditional people
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HOMEMADE PAV BHAJI MASALA POWDER પાવ ભાજી / Tawa Pav Bhaji from HomeMadePavBhajiMasala / बाजार जैसी पाव भाजी BY RAKHIS RASOI Pav bhaji masala as the name suggests is a blend of spices used in the preparation of the bhaji used in Pav Bhaji. It combines spices like red chillies, coriander seeds, cumin seeds, black pepper, cinnamon, clove, black
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CHEESY PANEER MASALA This is a vegetarian version of very popular Surti Egg Dish “Egg Ghotala” This ghotala or gotala taste amazing with dosa or Pav / Bread. Here I have replaced egg . Cheesy Paneer is a delicious delicacy mixed with the creaminess of cheese and cream . Cheese is loved especially by children and
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EASY COOKER CHOLE MASALA Chana masala, also known as channay, chole masala, chhole masala, chole or chholay, is a dish originating from the Indian subcontinent. The main ingredient is a variety of chickpea called chana or kala chana. INGREDIENTS Chickpeas /kabuli chana 250 gms (Soak it in normal water for 7-8 hours or overnight) Chopped
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JOWAR PHULKA BY RAKHIS RASOI Jowar roti is super rich in fibre, is gluten free, good for diabetics, high in magnesium and iron also lowers blood pressure and cholesterol. We have used hot water for kneading the dough as it helps in getting the roti soft and even when not served for hours, it doesn’t become hard or
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CLUSTER BEANS CHUTNEY / GAVAR CHA THECHA Thecha or kharda is an authentic Maharashtrian recipe made from green chilly or red chilly garlic chutney. It is served with jawari (sorghum) or bajra bhakri (roti). Here in the same recipe of thecha we are going to try with gavar /guar /cluster beans . Cluster beans come in
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IYENGAR BAKERY STYLE RAVA CAKE BY SHWETA GALINDE Bombay rava or ravva or rawa or sooji, is a durum wheat product and a form of semolina. Rava is made by grinding husked wheat and is used in Indian cuisine to make savoury dishes such as rava dosa, rava idli, upma, khichdis. Rava is rich in protein, fiber, and B vitamins and may support weight loss, heart
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CUCUMBER CHUTNEY FOR RICE AND ROTIS KUSUM UMASHANKAR This is a healthy and flavorful chutney from the region of Mangalore, Karnataka. This cucumber/southekkai chutney is tasty mixed with rice, with chapathi or dosa. A cooling cucumber relish made with a paste of black mustard seeds and white sesame seeds. Finely chopped cucumbers and the ground
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BHINDI DAHI MASALA / DAHI WALI BHINDI BY SHWETA GALINDE A very simple north indian recipe where fried okra/bhindi is simmered in a tangy and spiced yogurt curry. Another easy to make bhindi recipe that goes well with phulka roti or paratha. Here okra /bhinsi is stir-fried first, so they are not slimy anymore and
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PAPAYA SAMBHARO / RAW PAPAPYA CHUTNEY BY DISHA LAHORI Health Benefits Of Raw Papaya Aids Digestion. Raw papaya can help you cleanse your body and improve digestion. … A Powerhouse Of Vitamins, Minerals. Ms. … Help In Cell Repair. Ms. … Prevents Constipation. Raw papaya is loaded with fibre which prevents constipation. … Soothes Inflammation Or Infection. Papaya chutney
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ATTA RAVA LADOO / WHEAT FLOUR SEMOLINA LADOO RECIPE COURTESY – HEENA MOTWANI MADE BY IDSHA LAHORI Atta Ladoo is made from whole wheat flour and needs very less ingredients which are mostly available at home. It can be had as a snack any time of the day. It is good for kids and can
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HARE CHANE KA SAAG / SINDHI SPECIAL PALLI SAAG RECIPE / CHICK PEA TENDER LEAVES RECIPE BY DISHA LAHORI INGREDIENTS Chick pea leaves – 250 grms leaves with tender stem [ 1 big bunch ] Spinach / palak – 20 leaves small bunch ] Tomato puree – 2 big Green chiili – 3 or
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VANGYACHE BHARIT KHANDESHI STYLE | HOW TO MAKE MAHARASHTRIAN STYLE BAINGAN BHARTA BY DISHA LAHORI Khandeshi Vangyache Bharit (Maharashtrian Baigan Bharta) Khandesh is a western north region of Maharashtra,India . It is very popular dish in khandesh region. It is spicy, creamy and super delicious. It can be enjoyed with bhakri, roti or puri
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MUTTON KOFTA CURRY BY DISHA LAHORI Mutton Kofta is a simple yet delicious delight for meat lovers. Keeme Ja Bhalla recipe is a traditional Sindhi Mutton dish that is finger licking good. Mutton keema is shaped into balls and cooked in a scrumptious bhuna masala of fried onions and tomatoes. Serve it with some bhuga
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INSTANT RAGI APPE Ragi has high calcium content. Ragi is also a rich source of fiber and helps lower cholesterol level. – Ragi is best food for weight control, diabetes and a cooling the body. Ragi comprises a vast array of key nutrients like vitamin C and E , B-complex vitamins, iron, calcium, antioxidants, proteins, fibers, sufficient calories
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RAVA FISH FRY RECIPE / MANGALORE STYLE FISH FRY Rava fish fry is a popular fish fry recipe. This fish fry is crispy outside and moist and soft inside. The fish is coated with home made masala and rava. INGREDIENTS:- 500 gms – any fresh fish of your choice 1 tbsp – ginger – garlic paste 1 tbsp
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SHEPUCHI BHAJI RECIPE / SUVA/DILL GREENS RECIPE /SHEPU MOONG DAL BHAJI /DILL AND YELLOW MOONG DAL RECIPE BY DISHA LAHORI Dill leaves, known as suva bhaji in Hindi (shepu in Marathi) is a green, leafy vegetable that is loaded with various nutrients like calcium, magnesium, iron and flavonoids. Commonly used in soups, salads, pickles and
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GHOTLELYA WANGYACHI BHAJI / KHANDESHI MASHED BRINJAL RECIPE / SPICY MASHED BRINJAL SABJI / BY DISHA LAHORI Ghotleli vangyachi bhaji is a spicy mashed brinjal sabji which is very popular recipe from Jalgaon – Khandesh region in Maharashtra, India. This brinjal sabji with dal bati or dal roti is very popular menu in khandesh
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**KANDESHI THESA * BY DISHA LAHORI Mirchi Cha Thecha /Green chilli–coriander chutney is a fiery, spicy but fresh, green coarse chutney from the state of Maharashtra (in India), made with fresh green chillies , coriander leaves/cilantro and garlic cloves, normally served with Jowar bhakri and bajra roti or even regular chapattis The grainy, super thick and delicious thecha is usually
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ANDHRA STYLE BRINJAL FRY IN GREEN MASALA / VANAKAYA KOTHIMEERA KHARAM BY KUSUM UMASHANKAR INGREDIENTS 500 gms Baby Brinjals OR any type 1 Cup tightly packed Fresh Coriander small Piece of Ginger 2 tsp jeera 5 to 7 Green Chillies or as per taste 1/2 tsp Turmeric Powder 3 or 4 tbsp Oil A few curry leaves Salt to Taste METHOD Grind the
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BRINJAL IN SPICY ONION MASALA / VANAKAYA ULLI KARAM BY KUSUM UMASHANKAR INGREDIENTS Small brinjals 1/2 kg (cut into 4 pieces lengthwise) 3 big onions 5 – 6 cloves of garlic smaLl piece of ginger 1 teaspoon jeera 1 teaspoon dhania powder 2 – 3 green chillies salt 1/2 tsp red chilly powder as per
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JOWAR PARATHA / SINDHI JUAR JO DODO BY DISHA LAHORI Juar Jo Dodo is a Sindhi style rustic bread made with sorghum or Jowar flour. It’s an easy dish to make and you can serve this for breakfast with just pickle. The Jowar Jo Dodo dough can be loaded with fresh greens like green garlic
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GREEN MOONG STUFFED PARATHA By DISHA LAHORI Ingredients 1 cup whole moong beans soaked overnight 1/2 cup finely chopped onions (optional) 1/2 tsp salt 1/2 tsp + 1/2 tsp red chilli powder 1/4 tsp Raw mango powder / amchur 2 – 3 Tbsp ghee 1/4 tsp jeera or roasted jeera pwdr 1 cup whole wheat flour 1/4
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