Masala prawns

MASALA PRAWNS

Eating prawns not only tickles your taste buds but they also are healthy for your body. 

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.

INGREDIENTS

• Prawns – 500 grms [ 20 nos]
• Oil – 2 tbsp
• Curry leaves – few
• Onion finely chopped – 1 big
• Slit green chilli – 1
• Ginger garlic paste – 2 tsp
• Tomato finely chopped – 2
• Red chilli powder – 11/2 tsp or as per taste
• Pepper pwdr – ¼ tsp
•  Turmeric – ¼ tsp
• Coriander pwder – 2 tsp
• Garam masala pwdr – ¼ tsp
• Salt to taste
• Coriander leaves for garnish

PREPARATION

Wash, peel, clean and devein the prawns.

Add little turmeric + chilli pwdr mix well and keep aside for 15 to 20 mins.

METHOD

Heat oil in a pan .

Add onion + chilli + curry leaves and stir fry till translucent.

Add ginger garlic paste and stir fry till raw smell leaves .

Lower the flame and add all the dry masala pwdrs and stir fry for few seconds.

Add tomatoes = salt and stir fry till tomatoes soften .

Add the prawns and mix well.

 Stir fry for 2 min.

Add 3 or 4 tbsp water and mix well,

 Cover and cook.

Cook the prawns for 7 – 8 minutes in the masala or till they are done. Make sure not to over-cook the prawns.

Turn off the heat.

Garnish the Prawn Masala with fresh coriander.

Drizzle few drops of lemon juice. Serve hot with any Indian bread or rice.

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