CHEF PILLAI’S FISH NIRVANA RECIPE / MEEN NIRVANA Fish Nirvana is a signature, indulgent South Indian fish curry from Chef Suresh Pillai, a refined version of traditional Kerala dishes, featuring pan-fried, spice-marinated fish (like Kingfish or Pomfret) gently poached in a rich, aromatic coconut milk and ginger sauce, often slow-cooked in a banana leaf for
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HARIYALI CHICKEN TIKKA INGREDIENTS PREPARATION METHOD Heat oil + ghee in a heavy pan . Add the marinated chicken and mix , stir fry for a minute. Cover the pan and allow the chicken to sweat [ leave water ] on medium heat . Once the chicken sweats completely ,open the lid . Now cook
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QUICK PRAWNS RECIPE WITH FEW INGREDIENTS This recipe becomes handy when you have less prawns and more eaters. INGREDIENTS METHOD Chop the prawns into small bits. Heat oil in a pan , add the prawns and mix well. Add salt . Stir fry for just 2 to 3 mins . Add chilli pwdr and give
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PAHADI CHICKEN TIKKA /CHICKEN STARTER / HARIYALI CHICKEN If you’re trying to LOSE WEIGHT, then chicken breast is the best cut for you. It is the leanest part of the chicken, which means it has the fewest calories but the most protein. Chicken breast is one of the most popular cuts of chicken. A skinless, cooked chicken breast (172 grams)
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CRISPY SQUID FRY RECIPE / CALAMARI FRY Squid is eaten in many cuisines; in English, the culinary name calamari is often used for squid dishes. There are many ways to prepare and cook squid. Fried squid is common Calamari is loaded with nutrients but it’s usually served fried, which adds tons of fat and calories. Squid
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MASALA PODI FISH FRY RECIPE / MEEN VARUVAL INGREDIENTS METHOD Clean the fish by thoroughly washing it – Refer here FISH RECIPES Rub it with salt and keep aside for 5 minutes . Wash ,rinse and drain the water completely . Pat dry with a kitchen towel . [so that the marinade sticks ] Take a
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CRAB SANDWICH INGREDIENTS NOTE – Adjust ingredients as per taste METHOD Boil or pressure cook the crab. Deshell the cooked crabs and shred the meat and keep aside. Heat oil in a pan . Stir fry the onions till translucent. Add ginger garlic paste and stir fry till raw smell leaves . Add the masala
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PRAWNS SATAY RECIPE INGREDIENTS NOTE – if you don’t have tandoori pwdr , use ½ tsp garam masala pwdr PREPARATION METHOD Whisk hung curd really well till creamy . Mix all dry spices in it one by one . Marinade is ready . Apply the marinade all over the fish. Make sure that the masalas
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KERALA STYLE CHICKEN STEW RECIPE Kerala stew is an aromatic, mildly spiced , creamy, veggie-packed coconut milk curry. It is a combination of veg / non veg creamy curry prepared with thick and thin coconut milk and dry spices. It is generally served with flaky malabar parotta or appam or idiyappam . INGREDIENTS PREPARATION METHOD Heat oil
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PRAWNS BELL PEPPER STIR FRY Prawns offer several health benefits due to their nutrient-rich profile. They are a great source of lean protein, essential vitamins (B12, B6, Niacin), and minerals (zinc, iodine, selenium). Prawns also contain omega-3 fatty acids, which are beneficial for heart health and can help reduce inflammation. INGREDIENTS METHOD – Take all ingredients [except prawns
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PESTO CHICKEN / PESTO GRAVY INGREDIENTS PREPARATION Clean, wash ,rinse and pat dry the basil leaves.[use the tiny stems not the big stems] METHOD Take all the ingredients in a food processor and blend it to a coarse mixture . **** We don’t have to grind it we have too blend it [ finely minced ]
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DINDIGUL THALAPAKATTI STYLE MUTTON BIRYANI RECIPE Thalappakatti Biriyani has been delighting people from the rich to the poor for the last 50 years and the journey goes on!!! The Thalappakatti Biriyani Hotel’s roots can be traced all the way back to 1957. Founded by Mr. Nagasamy Naidu under the name Anandha Vilas Biriyani Hotel in
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POMFRET FISH FRY RECIPE / VAVVAL MEEN VARUVAL RECIPE / SPICY MEEN VARUVAL INGREDIENTS:- METHOD Clean the fish by thoroughly washing it – Refer here FISH RECIPES Rub it with salt and keep aside for 5 minutes . Wash ,rinse and drain the water completely . Pat dry with a kitchen towel . [so that the
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EASY COOKER MUTTON RECIPE INGREDIENTS METHOD Marinate mutton with curd and keep aside for 30 mins. Heat 1 tbsp oil and fry the onions till golden . Add ginger garlic paste and stir fry till raw smell leaves . Add masala pwdr and stir fry for few seconds . Add tomato + salt and stir
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CHICKEN SCHNITZEL INGREDIENTS METHOD Gently slit each breast into thin sheets with a sharp knife . Set up bowls: In the first, combine the flour, garlic , salt, red chilli pwdr, and pepper. In the second, use a fork to beat the eggs. In the third, add the panko breadcrumbs. Dredge both sides of each chicken
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RIDGE GOURD CHICKEN KHEEMA / TORI ,TURAI CHICKEN KHEEMA INGREDIENTS METHOD Peel and chop the gourd into small cubes. Heat oil in a cooker and stir fry the onions till golden brown . Add ginger garlic paste and stir fry till raw smell leaves. Add tomato puree + salt and stir fry till oil separates.
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MUSHROOM CHEESE EGG OMLETTE RECIPE INGREDIENTS METHOD Slice the mushrooms and stir fry for 4 to 5 mins till complete water evaporates . Add pepper powder / chilli flakes + salt + mixed herbs to taste .Mix well and off the flame . Whisk eggs + 1 tsp milk + salt to taste in a
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CRISPY CHICKEN WITH CRACKLING SPINACH It is an Chinese dish. Crispy boneless chicken is served with deep fried spinach . CRISPY CHICKEN RECIPE – 1 – https://maryzkitchen.com/dragon-chicken/ 2 – https://maryzkitchen.com/crispy-juicy-chicken-fry-recipe/ 3 – https://maryzkitchen.com/easy-honey-sesame-chicken-recipe/ CRACKLING SPINACH RECIPE – https://maryzkitchen.com/crackling-spinach/ FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE – https://www.facebook.com/virtual.treat.for.foodies
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SHREDDED CHICKEN /PICCHI POTTA CHICKEN INGREDIENTS METHOD Cook the chicken for 10 mins till done , don’t over cook . You can use leftover fried or tandoori chicken also . Let the chicken cool and then shred it into chunky pieces. Heat oil and add the sliced onions + green chillies + curry leaves .
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SINDHI FISH CURRY RECIPE / THOOMA MEI MACHI / THOOM WAARI MACHHI/ FISH IN GARLIC GRAVY BY DISHA LAHORI INGREDIENTS METHOD Clean the fish slices. Marinate with a little salt + ¼ tsp turmeric and set aside for few minutes. Wash the fish thoroughly and pat dry it . Make a paste of coriander leaves
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CHICKEN GRAVY FOR IDLI AND DOSA / NON VEG CURRY FOR SOUTHINDIAN BREAKFAST INGREDIENTS PREPARATION METHOD Heat 2 or 3 tbsp oil in a cooker . Add onion + green chilli + curry leaves and stir fry till brown . Add ginger garlic paste and stir fry till raw smell leaves. Lower the flame and
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MIXED VEG CHICKEN STUFFED PARATHA RECIPE INGREDIENTS METHOD FOR MAKING THE STUFFING Mix wheat flour + salt + oil well.gradually add water and knead into soft dough and keep aside. Boil the boneless chiecken cubes with little salt for 7 to 8 mins .Allow to cool and blend it using mixie or food processor.Check the
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EASY HONEY SESAME CHICKEN RECIPE / NO DEEP FRY RECIPE NOTE – you can adjust ingredients as per your taste. INGREDIENTS – Marinate the chicken with the below given ingredients and refrigerate for minimum 30 mins or more OTHER INGREDIENTS INGREDIENTS FOR THE SAUCE – Mix all the ingredients in a bowl and keep aside . METHOD
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CRAB ROAST RECIPE Crab meat is high in phosphorous, which is an important mineral to the growth of bones and teeth. People who are at a high risk for osteoporosis should increase their crab intake for the calcium and phosphorous that crab meat provides.Crab is packed with protein, which is important for building and maintaining muscle.
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HOW TO COOK CHICKEN FOR PET DOGS Dogs and cats are primarily meat eaters… Chicken is considered a lean meat , which is easily digestable form of protein and it provides many benefits to our canine companions. Dogs need protein as a main energy source, and chicken provides that boost without a big calorie count.
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HOW TO MAKE PERFECT POACHED EGGS BY DISHA LAHORI In poached eggs whites are just firm enough on the outside to contain an oozy, golden yolk in a round little egg. It is fulfilling, rich in protein, healthy and easy to prepare – you can get eggs done within few minutes only. INGREDIENTS METHOD Bring
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BADAMI MALAI CHICKEN TIKKA RECIPE / KASTURI CHICKEN TIKKA INGREDIENTS METHOD Take almonds in a mixie and grind into fine powder . Now add all the other ingredients one by one and grind into smooth mixture. Transfer this to a bowl . Add in the chicken + capsicum cubes + onion cubes and mix well
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KERALA VILLAGE STYLE FISH CURRY WITHOUT COOCONUT INGREDIENTS METHOD Take all ingredients one by one in a clay pot or any broad pan . Mix well . Add the tamarind / kokum / kodam puli with water . Add 1 cup water and adjust salt as needed . place the clay pot on the stove
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CREAMY GARLIC CHCIKEN INGREDIENTS FOR MARINADE INGREDIENTS NOTE Either make stock at home – Basic home made VEGETABLE stock OR use a maggi magic cube to prepare the stock. Just mix the cube in hot water and mix well till it gets dissolved . METHOD Clean and wash the chicken breast .Pat dry it. If
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EASY AND QUICK PRAWN ROAST INGREDIENTS METHOD Take the cleaned prawns and all the ingredients together and mix well .Keep aside for some times. Heat a pan with oil . Add the marinated prawns. Mix well. Stir and cook from all sides. Fry till it is evenly cooked from all sides . And the masala
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CHICKEN BURMESE KHAO SUEY RECIPE / BURMESE COCONUT CURRY Khow Suey is a Burmese noodle dish with coconut milk + stock and served with an assortment of toppings like fried noodles , chilli oil , lemon garlic, fried onion, cilantro etc. Traditionally Khow suey is a nonveg noodle soup made of egg noodles and curried beef or chicken with coconut milk, served
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HOW TO BOIL EGGS IN EGG STEAMER /KENT EGG BOILER MANUAL I am using kent egg boiler . It has automatic power-off feature that automatically turns the boiler off once the eggs are perfectly boiled. Read the manual – user guide to know how much water has to be added . Egg boilers come with
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MUTTON SEEKH KEBAB RECIPE Seekh kebab is a type of kebab, popular in South Asia, made with spiced minced or ground meat, usually lamb, beef, or chicken, formed into cylinders on skewers and grilled.It is typically cooked on a barbecue or in a tandoor. Seekh kebabs are soft and succulent, seasoned with various spices such as ginger, garlic, green chilli pepper, powdered chilli and garam masala, as
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CHICKEN KHEEMA TAMIL NADU STYLE USING COCONUT INGREDIENTS Method Clean , wash , rinse the chicken keema using a strainer . Dry roast the coconut till light brown , now add the fennel seeds and roast again for few seconds. Don’t burn it .allow to cool and transfer to a mixie jar .Grind into fine
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HIGH PROTEIN SALAD RECIPE RECIPE COURTESY – TAMANNA SINGH Protein is made up of amino acids, which act like building blocks for the body. When you eat protein after exercise, it gives your muscles the amino acids necessary to repair and rebuild. Eating protein can help rebuild and repair those damaged muscle fibers. It’s also important to
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SIMPLE MUTTON BONES SAMBAR INGREDIENTS 300 grms mutton bones ¼ cup toor dal 1 ½ sambar pwdr ¼ tsp chilli pwdr ½ tsp coriander pwdr ¼ tsp turmeric 1 small onion or 8 shallots 2 Garlic chopped 1 slit green chilli 1 big Tomato Salt as needed 1 tbsp oil Freshly grated coconut – 2 to 3 tbsp ½ tsp mustard Pinch
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STREET STYLE CHICKEN KHEEMA RECIPE I had this chicken kheema at a street side stall opposite Vashi station and raghuleela mall in Vashi Navi Mumbai .This stall operates from 10 at night to morning 4 . Their way of making this kheema was different . On asking they gave me a recipe in short which
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SINDHI STYLE CHICKEN GRAVY RECIPE INGREDIENTS Chicken with bones – ½ kg Oil – 2 or 3 tbsp Whole garam masala – few cardamom /clove / bayleaf/ star anise/ black cardamom /cinnamon Onion thinly sliced – 3 big Ginger garlic paste – 1 tbsp Green chill – 2 whole Tomato puree – 2 Chilli pwdr
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MANGALORE FISH CURRY RECIPE /MANGALORE MEEN GASSI RECIPE RECIPE BY SUSHEELA POOJARI Mangalorean fish curry, also known as Meen Gassi in the local language of Karnataka, is a fish curry . Mangalore Fish Curry tastes fantastic when paired with neer dosa, sanas ,appam or steamed rice. Mangalore is in the state of Karnataka and has a vast
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MANGALORE CRAB CURRY RECIPE /CRAB CURRY / JENJI GASSI / EDI GASSI /MANGALORE STYLE CRAB GASSI Crab meat is high in phosphorous, which is an important mineral to the growth of bones and teeth. People who are at a high risk for osteoporosis should increase their crab intake for the calcium and phosphorous that crab
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PEPPER CHICKEN Why meat and poultry are so good for you iodine to help your body produce thyroid hormone. iron to carry oxygen around your body. zinc to keep
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CRAB RASAM Crab meat is high in phosphorous, which is an important mineral to the growth of bones and teeth. People who are at a high risk for osteoporosis should increase their crab intake for the calcium and phosphorous that crab meat provides. Crab is packed with protein, which is important for building and maintaining muscle.
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HOW TO CLEAN AND CUT LIVE CRABS Crab meat is high in phosphorous, which is an important mineral to the growth of bones and teeth. People who are at a high risk for osteoporosis should increase their crab intake for the calcium and phosphorous that crab meat provides. Crab is packed with protein, which is important
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CHICKEN SANDWICH A chicken sandwich is a sandwich that typically consists of boneless, skinless chicken breast or thigh served between slices of bread, on a bun, or on a roll. A delicious mix of mayonnaise, chicken, pepper and some veggies spread on the bread, all done at home in no time. This quick and easy
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PARSI STYLE CHICKEN CURRY INGREDIENTS Chicken with bones – 750 grams [ thigh portion ] Potato – 2 big [ chopped into 4 big cubes ] Fresh curd – 1 ½ cup [not sour ] Ginger garlic paste – 2 tbsp Onion – 3 Green chilli finely chopped or paste – 7 or 8 as
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NBC STYLE RUSTIC ROME GRILLED CHICKEN RECIPE INGREDIENTS [ adjust spices as per your taste ] VIDEO LINK – https://youtu.be/jC5J5lCCB8I METHOD Clean , wash and wipe the chicken breast. Slit the breast into thin slices as shown in video and keep aside till use. Take all the ingredients in a bowl and mix well .
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EGG SALT AND PEPPER BUTTER FRY / FRIED BOILED EGGS Fried boiled eggs are buttery, crispy, and so delicious. Hard-boiled eggs are an excellent source of lean protein. They’ll fill you up without packing in too many calories, which is helpful if you want to lose weight. The protein in hard-boiled eggs also works alongside vitamin
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SINDHI MUTTON KHEEMA RECIPE BY DISHA LAHORI Mutton is rich in iron which augments the haemoglobin level and quality of blood in the body. It also has vitamins that help in reducing inflammations and internal infections. This goat meat is very beneficial for females so that they can get rid of those painful menstrual cramps.
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EASY PRAWNS THOKKU /SOUTHINDIAN STYLE PRAWNS MASALA /ERAL THOKKU /PRAWNS SIDE DISH FOR IDLI ,DOSA .APPAM INGREDIENTS Prawns – 250 grms Oil – 3 tbsp Onion thinly sliced – 1 big Slit green chilli – 1 Curry leaves – 1 sprig Ginger garlic paste – 1 tbsp Tomato chopped – 1 big Red chilli pwdr
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HOW TO CUT AND CLEAN TONGUE FISH | SOLE FISH | LEPO FISH / LEPO FISH FRY RECIPE METHOD LEPO FISH FRY RECIPE INGREDIENTS:- 500 gms – fresh lepo fish 2 tsp – ginger – garlic paste 2 or 3 tsp – red chilli pwdr [or as per taste ] ½ tsp – turmeric pwdr
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