MOGRI KI SABJI / RADISH PODS RECIPE Mogri {moongre} is a vegetable from the Radish family. It is the radish pods that is edible. Mogri or radish pods are a winter vegetable usually available in December, January and February. Radish pods/ Mogri are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper,
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MASALA MUSHROOM / BEECH MUSHROOM RECIPE The beech mushroom, is an edible mushroom native to East Asia. These are gilled mushrooms that grow on wood. Most often the mushroom is found on beech trees, hence the common name.They come in 2 colour – brown and white . INGREDIENTS PREPARATION METHOD Heat 2 tsp oil in a pan . Add the
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STIR FRY BEECH MUSHROOM RECIPE The beech mushroom, is an edible mushroom native to East Asia. These are gilled mushrooms that grow on wood. Most often the mushroom is found on beech trees, hence the common name.They come in 2 colour – brown and white . Ingredients PREPARATION METHOD Heat oil in a pan . Add onion and stir fry
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KERALA MATHANGA ERISSERY / PUMPKIN RED COW PEA COCONUT CURRY Mathanga Erissery is a mild curry made with pumpkin + cowpeas in a coconut based curry and tempered . It is one of the traditional dish served in Onam Sadya. This is also known as Elisseri in some parts of Kerala. Black eyed peas also
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CABBAGE SABJI IN COOKER BACHELOR RECIPE INGREDIENTS METHOD Heat oil in a cooker and crackle the jeera. Add onion + green chilli and stir fry till translucent . Add ginger garlic paste and stir fry till raw smell leaves. Add tomato + sugar + salt and cook till oil separates. Add the masala pwdrs and
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MAHARASHTRIAN STYLE CHIVAL CHA ZUNKA RECIPE / CHIWALI CHA ZUNKA / CHIUCHYA BHAJICHA ZUNKA BY DISHA LAHORI INGREDIENTS METHOD Heat oil in a pan and crackle the jeera . Add garlic and stir fry till light pink . Add onions and fry till translucent . Add the leaves and give a mix. Add red chilli pwdr +
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SOUTHINDIA STYLE DUDHI CHANA DAL PORIYAL / BOTTLE GOURD STIR FRIED WITH CHANA DAL / LAUKI /SORRAKAI PORIYAL INGREDIENTS PREPARATION METHOD Heat oil ,add mustard seeds + jeera + asafoetida and let it crackle . Add onion + green chilli + curry leaves . Fry till translucent . Add the chopped vege and mix well
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MORINGA LEAVES DAL RECIPE / MURUNGAI KEERAI PARUPPU INGREDIENTS PREPARATION METHOD Heat oil in a pan and crackle mustard seeds . Add red chilli + garlic + onion and stir fry till pink . Add the leaves and mix well . Add salt and stir cook for 6 to 7 mins. Add sambar pwdr and
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CHIVAL BHAJI / GHOL BHAJI / KULFA SABZI / PURSLANE LEAVES BY DISHA LAHORI Purslane is best used for human consumption as a green vegetable rich in minerals and omega-3 fatty acids These are tiny green leafy veg with red stems.It is a extremely nutrioius wild weed. The leaves are tangy or khatta, sour. The
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SINDHI STYLE DRUMSTICK FLOWERS MALAI SABJI BY DISHA LAHORI HOW TO USE THESE FLOWERS – These flowers are very delicate, and when one goes to buy these from the market, you will get very few bloomed flowers, most of them are buds. Along with these you shall find broken thin stems. These stems have to be
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DAHI MIRCHI BY SHWETA GALINDE INGREDIENTS METHOD FOLLOW THE VIDEO FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE – https://www.facebook.com/virtual.treat.for.foodies
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SUKHI ALOO KI SABJI / DRY ALOO SABJI INGREDIENTS METHOD Take all masalas in a bowl add 6 tbsp water and mix well . Heat a pan with oil . Add the masala mixture and mix well. Taste the masala and adjust any ingredients as needed. Cook on medium flame till oil separates . Add
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MOMS CHOLE RECIPE WITHOUT GARAM MASALA BY DISHA LAHORI INGREDIENTS Kabuli chana – ½ cup Chana dal – ¼ cup Fresh coriander leaves – 1 ½ cup Green chilli – 6 or as per taste Garlic – 15 Turmeric – ¼ tsp Coriander pwdr – 2 tsp Red chilli pwdr – 1 tsp or as
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ANDHRA STYLE BHINDI CHUTNEY BY KUSUM UMASHANKAR INGREDIENTS METHOD Wash and wipe the ladies finger. Chop into 1 inch size. Heat oil in a thick bottomed pan on low flame , fry chana dal. Now add coriander seeds and fry till golden . Lastly add red chillis and give a mix . Remove and keep
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RAW BANANA GRAVY IN GREEN MASALA SINDHI RECIPE BY DISHA LAHORI INGREDIENTS METHOD Peel and chop banana into big chunks .Soak in water and keep aside . Make coarse paste of coriander leaves + garlic + green chilli + raw mango . Heat oil in a cooker. Add green masala paste and stir fry till
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BANANA STEM STIR FRY / BALE DINDINA PALYA | VAZHAITHANDU PORIYAL BY DISHA LAHORI INGREDIENTS PREPARATION METHOD Heat the kadai with oil . Crackle mustard seeds .Add red chilli + curry leaves and stir fry . Immediately strain the banana stem from water , gently squeeze and add. Stir fry for one minute. Sprinkle 1
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CHOW CHOW CURRY RECIPE /CHAYOTE GRAVY FOR RICE /CHOW CHOW KUZHAMBU INGREDIENTS TO TEMPER PREPARATION METHOD Heat oil in a cooker and splutter the mustard seeds. Add asafoetida + curry leaves and give a mix. Add chow chow + turmeric and stir fry for a min . Add the paste and mix well . Stir
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KANTOLA MASALA FRY RECIPE Among many monsoon treats, one seasonal veggie is kantola. They are also known as teasel gourd or Indian gourd. Kantola season starts with the onset of monsoon and lasts for about 3-4 months. In northern parts of India they’re available in abundance but they do not grow abundantly in South India. Kantola has
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BAFALI RAN BHAJI RECIPE / BOPARLI CHI BHAJI Raan bhajis are nature’s wonder. Every year they come alive during a specific period in the jungle and they disappear for the rest of the year. Raan Bhaaji or Wild Vegetables – The ones that we don’t cultivate but appear every year at the start of Monsoon. Raan
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SWEET TANGY SPICY KANTOLA SABJI RECIPE COURTESY – KUSUM UMASHANKAR Among many monsoon treats, one seasonal veggie is kantola. They are also known as teasel gourd or Indian gourd. Kantola season starts with the onset of monsoon and lasts for about 3-4 months. In northern parts of India they’re available in abundance but they do not grow
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RIDGE GOURD MILK CURRY / PEERKANGAI PALU CURRY / BEERAKAYA PAAL CURRY RECIPE / BEERAKAYA PALU POSINA KURA INGREDIENTS METHOD Heat oil in a cooker . Add mustard seeds + jeera and let them crackle . Add onion + green chilli + curry leaves and stir fry till translucent . Add garlic and stir fry
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SUKHI MASOOR DAL KI SABJI RECIPE INGREDIENTS METHOD Wash and soak the dal for 10 or 15 mins . Heat oil in a pan . Splutter jeera. Add onion + curry leaves + green chilli and stir fry till translucent. Add ginger / garlic and stir fry till raw smell leaves . Add tomato +
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HEALTHY AGASTYA LEAVES STIR FRY RECIPE /AGATHI LEAVES RECIPE Agathi Keerai, an omnipotent spinach, is capable of curing not only physiological but also psychological problems of human beings.Its botanical name is Sesbania grandiflra having precisely 63 curative benefits as per Siddha school of medicine. Mainly, this reduces body heat, heals the wounds and is a
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PHODSHICHI BHAAJI RECIPE /PHODSHI SABZI | HOW TO COOK PHODSHI Raan bhajis are nature’s wonder. Every year they come alive during a specific period in the jungle and they disappear for the rest of the year. Raan Bhaaji or Wild Vegetables – The ones that we don’t cultivate but appear every year at the start of
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PANEER SHASHLIK / VEG SHISH KEBAB INGREDIENTS METHOD Take all other ingredients one by one and mix well . Apply this marinade all over the paneer cubes + onion + capsicum + tomato . Marinate for minimum 30 mins or more in fridge. Once done thread the paneer onto the skewers, alternating it with chunks
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TURAI MOONG DAL SABJI / RIDGE GOURD MOONG DAL RECIPE INGREDIENTS METHOD Wash and soak the dal for 10 mins Peel and chop the gourd into small cubes. Heat ghee/oil in a cookerand crackle the jeera. Add onion + green chilli + curry leaves and stir fry till translucent. Add tomato and stir fry till
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QUINOA MOONG DAL KHICHDI INGREDIENTS PREPARATION Wash the quinoa + dal together and keep aside. METHOD Heat oil / ghee in a cooker , crackle the jeera . Add cinnamon + bay leaf + clove and give a mix. Immediately add the onion + ginger + chilli and stir fry till translucent . Add tomato
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BOTTLE GOURD MOONG DAL CURRY SOUTHINDIAN STYLE / DOODHI MOONGDAL / SORAKKAI KOOTU INGREDIENTS FOR GRINDING [ grind all the below ingredients into a coarse paste by adding little water ] FOR THE SEASONING METHOD Wash and take the dal in a cooker. Add the tomato + onion + garlic + turmeric + salt
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KERALA MANGO GRAPES CURD CURRY /MADHURA PACHADI BY DISHA LAHORI INGREDIENTS FOR COCONUT PASTE [make a coarse paste by adding reqd ] FOR TEMPERING METHOD In a pan cook mango + turmeric powder + kashmiri chili powder + green chilli + curry leaves + salt + jaggery and water. Cover and cook over medium flame
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GUJARATI DAL RECIPE BY DISHA LAHORI INGREDIENTS NOTE- gujarati dal should taste like lemon juice , so they usually add more of jaggery and lemon juice which can be adjusted as per each ones taste . METHOD Wash and soak the dal for 15 mins. Take the dal + chopped tomato + turmeric + salt
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AFGANI PALAK KI SABJI INGREDIENTS PREPARATION METHOD Heat oil in a pan . Add garlic + green chilli and stir fry for few seconds .colour should not change . Add spring onion leaves and stir fry till it shrinks . Add tomatoes and stir fry for 1 or 2 mins . Add coriander leaves and
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BABY METHI CHANA DAL SABJI RECIPE INGREDIENTS PREPARATION METHOD Heat oil in a pan , add jeera and let it crackle . Add onions and fry ill translucent . Add ginger garlic paste and fry till raw small leaves. Add tomatoes + salt and fry till oil separates and tomatoes become soft . Add chilli
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SIMPLE AND EASY NO ONION AND TOMATO VEG RIDGE GOURD GRAVY RECIPE / GILKI KI SABJI / TURAI /TOORI / SIMPLE VEG RECIPES A very simple veg recipe without onion , tomato , ginger and garlic . Gourd contains various antioxidants, minerals, vitamins, nutrients and lipids. It is an excellent source of Vitamin A and carbohydrates.
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PURPLE YAM ROAST RECIPE / KAND RECIPE INGREDIENTS METHOD Peel the yam , wash it well and chop into small cubes. Soak it in water for 5 mins and wash it in several water. Drain the water completely .There should be no moisture . Sprinkle little salt all over . Heat oil in a flat
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TENDLI DAHI MASALA RECIPE / TINDORA MASALA / IVY GOURD RECIPE A very simple north indian recipe where fried tendli is simmered in a tangy and spiced yogurt curry. Another easy to make recipe that goes well with phulka roti or paratha. Here tendli is stir-fried first, so they are not slimy anymore and becomes
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PATA GOBHI MATAR KI SABJI / CABBAGE GREEN PEAS RECIPE Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more. Cabbage is loaded with lots of chemicals that help ease swelling
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CHETTINAD STYLE POTATO ROAST / CHETTINAD URLAI ROAST RECIPE INGREDIENTS METHOD Make a mixture of chilli pwdr + turmeric + jeera pwdr + coriander pwdr + fennel seeds pwdr + garam masala pwdr + pepper pwdr + asafoetida + rice flour + salt as needed . Peel the potatoes and chop it in to small
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SALT AND PEPPER PANEER KEBABS INGREDIENTS METHOD Take all ingredients one by one in a bowl and mix well Cover with a cling film and refrigerate for an hour Once done thread the paneer onto the skewers, alternating it with cubes of onion, tomato and capsicum. When you are ready to grill the kebabs, heat
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MOMOS PARATHA INGREDIENTS NOTE – If using grated veges ,squeeze the excess water and use . METHOD Take all the stuffing ingredients in a mixing bowl . After mixing if you feel there is moisture ,then take the stuffing in a thick towel and squeeze the juice . The stuffing should not be wet . Divide
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DAL CURRY MADE WITHOUT DAL / QUICK PUMPKIN CURRY INGREDIENTS METHOD Take the pumpkin + salt + tamarind / tomato + water in a cooker . Pressure cook up to 3 whistles. Once done , blend it into a smooth puree . Add hot water to the pumpkin puree as per the consistency you want
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CREAMY MUSHROOM SAUCE RECIPE INGREDIENTS NOTE OR use a maggi magic cube to prepare the stock. Just mix the cube in hot water and mix well till it gets dissolved . METHOD Heat butter + olive in a pan . Add in the mushroom and stir fry till done and there is no moisture in
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GAJAR MATAR KI SABJI /C ARROT AND PEAS Delhi Carrots are rich in colour and flavour and are a little sweet in taste. Crunchy and fresh, these are perfect for panning out salads, stews and many other main course dishes. Red Carrots contain more of a pigment called lycopene which is also present in tomatoes. A INGREDIENTS
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INSTANT ALOO GRAVY WITHOUT ONION , 🍅 AND GINGER GARLIC IN COOKER / QUICK ALOO CURRY /POORI ALOO SABZI RECIPE POORI WALE ALOO RECIPE INGREDIENTS METHOD Take ¼ cup water 💧 in a small bowl , add chilli pwdr + asafortida + turmeric + sugar and mix well . keep aside . Heat oil in
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MALAI BABY CORN TIKKA / RESHMI BABY CORN TIKKA RECIPE INGREDIENT [ adjust ingredients as per your taste ] PREPARATION METHOD Drizzle some oil on a hot nonstick pan. Now place the babycorn on the pan and fry by turning on all sides. Towards the end either brush or put the fresh cream or butter
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PAPDI ALOO BAIGAN KI SABZI INGREDIENTS METHOD Heat oil in a pressure cooker. Add jeera + ajwain and let it crackle. Add onion and stir fry till translucent . Add garlic + ginger paste and stir fry till raw smell leaves . Add tomato and stir fry till oil separates . Add turmeric + coriander
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QUICK VEG DALIA BIRYANI RECIPE / BROKEN WHEAT BIRYANI INGREDIENTS METHOD Take a big mixie jar , add onion + tomato + ginger garlic paste + mint leaves + coriander powder + garam masala pwdr + turmeric + lewmon juice + curd + salt and grind into fine paste by add ing ¼ cup water.
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BURMESE RECIPE / HOW TO COOK BURMESE VEG KHAO SUEY / NOODLES IN COCONUT CURRY Traditionally Khow suey is a nonveg noodle soup made of egg noodles and curried beef or chicken with coconut milk, served with a variety of contrasting condiments. A squeeze of lemon also adds tanginess to khow suey. The dish is similar to the Burmese noodle dish ohn no khauk
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SNAKE GOURD ROASTED COCONUT GRAVY / PODALANGAI PORICHA KUZHAMBU INGREDIENTS PREPARATION METHOD . Pressure cook the bottle gourd + roasted moong dal or masoor dal + tomato upto 2 to 3 whistles till soft . [not mushy ] Add the coconut paste + 1 ½ cup of water into the cooked gourd and mix well.
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TAMARIND PUMPKIN GRAVY RECIPE INGREDIENTS Pumpkin cubes – 250 to 300 grms Tamarind marble size soaked in 1 cup hot water Jaggery – ½ or 1 tsp Oil – 1 tbsp Mustard seeds + jeera – 1 tsp Methi seeds – ½ tsp Onion finely chopped – 1 Grated ginger – ½ tsp Green chilli
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BUTTER GARLIC MUSHROOM FRY Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin. Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy
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