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MATKI ALOO SABJI RECIPE / MOTH COOKED WITH POTATO RECIPE

Updated on 2 min read

MATKI ALOO SABJI RECIPE / MOTH COOKED WITH POTATO RECIPE

INGREDIENTS

  • Sprouted Moth beans – 1 cup [matki in Marathi ]
  • Potato cubes – 1 big
  • Oil – 1 tbsp
  • Cumin seeds – 1 tsp
  • Onion finely chopped – 1
  • Ginger garlic paste – 1 tsp
  • Tomato finely chopped – 1
  • Red chilli pwdr – 1 tsp or as per taste
  • Asafoetida – a pinch
  • Curry leaves – few
  • Coriander pwdr – 1 tsp
  • Turmeric – ¼ tsp
  • Goda masala – 2 tsp OR ½ tsp garam masala
  • Salt to taste
  • Finely chopped coriander leaves to garnish

PREPARATION

  1. Clean ,wash and soak ½ cup [ ½ cup will give 2 cup of sprouts ] of dried moth beans [matki ] for overnight.
  2. Drain the water and wrap the matki in damp cloth ,tie it and keep it in a warm and dark place for a day to sprout it .
  3. Wash it again and use it.

METHOD

Heat oil in a pressure cooker ,add cumin seeds and let it splutter.

Add onion + curry leaves and fry till light brown.

Add ginger garlic paste and stir fry till raw smell leaves.

Add tomatoes and cook till soft and oil separates .

Add chilli pwdr + turmeric + coriander pwdr + goda masala or garam masala and fry.

Add the sprouted matki + potato ,mix well and stir fry for 1 min.

Add enough water and pressure cook for 1 whistle ,till the beans are soft ,[not mushy ] and the potato is cooked.

Once pressure releases, open the cooker and mix .

Simmer for 1 min on low flame if watery .

Garnish with coriander leaves

Serve as a side dish.

For goda masala refer here :- goda masala

NOTES

  1. If using garam masala add 2 tsp of coriander leaves
  2. After putting off the flame ,you can squeeze in some lemon juice.
  3. Add water as per the consistency you want.
About Author

Mary Anthony

DON'T ORDER , JUST COOK !

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