Mutton gravy southindian style

                                           MUTTON SUKKHA RECIPE  IN SOUTHINDIAN STYLE

INGREDIENTS

• Mutton – ½ kg
• Onion – 1
• Tomato – 1
• Ginger garlic paste – 1 tbsp
• Chilli pwdr – 1 tsp or as per taste
• Turmeric pwdr – ½ tsp
• Coriander pwdr – 3 tsp
• Garam masala – 1/2 tsp
• Few whole garam masala
• Salt to taste
• Freshly grated coconut – ½ cup
• Fennel seeds – 2 tsp.
• Oil – 2 tbsp
• Finely chopped coriander leaves for garnish

PREPARATION

Clean and wash the mutton .Pressure cook till done .5-6 whistles depending upon the quality of meat.

Roast the coconut + fennel seeds till golden brown .cool it and grind it.

METHOD

Heat oil in a pan.

Add whole garam masala let it splutter.

Add the onion paste ,fry till oil separates.

Add chilli pwdr + coriander pwdr + turmeric pwdr + garam masala pwdr .

Fry till raw smell leaves .

Add the cooked mutton and mix well till the mutton gets coated with the masala..

Adjust water as per the consistency you want. [it should be thick]

Adjust salt and cook for 2 minutes .

Add the grounded coconut and mix well.

Simmer for 2 – 3 mins .

Off  the flame and garnish with coriander leaves.

Goes well with hot rice.

NOTES

1. Soak the meat in water for 10 -15 minutes then squeeze and remove the excess water, by doing so you will not get the raw smell of meat as the complete blood gets drained off.
2. I have actually used boneless mutton.
3. Don’t make it watery
4. It has to be thick.
5. You can add potatoes.
6. Cooking time depends on the quality of meat .
7. I buy the thigh portion and while chopping tell the butcher to chop into chanaboti [small pieces]
8. Don’t add more water as the meat releases lot of water while cooking.
9. Instead of pressure cooking  the mutton first ,you can do the whole process in cooker directly.
10. Masalas can be adjusted as per your taste.
11. While buying mutton don’t buy meat of the old goat.
12. Buy meat of young goat which is pink and has a firm texture.
13. Mutton is a good source of zinc and iron that can be easily absorbed by human body. Zinc and iron is important for the formation of red blood cells, growth and development of a healthy immune system.

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