Harbhara leaves ki sabji

                                                       HARBHARA LEAVES KI SABJI RECIPE/CHICKPEA LEAVES STIR FRY

INGREDIENTS

• Harbhara leaves – ¼ kg
• Oil – 1 tbsp
• Mustard seeds – ½ tsp
• Cumin seeds – ¼ tsp
• Asafoetida – ¼ tsp
• Garlic cloves – 4 crushed [is a must]
• Onion – 1 large finely chopped
• Green chillies – 3 chopped
• Freshly grated coconut – 3tbsp
• Salt as per taste

METHOD

Wash strain and finely chop the harbhara leaves.

Heat oil in pan, add the mustard seed + cumin let it crackle.

Add the onion and saute till light brown .

Add the crushed garlic and saute till it turns reddish brown.

Add the asafoetida + green chillies.

Add the harbhara leaves and cook on medium heat till it sweats and complete water is evaporated.

Adjust salt.

Once the leaves shrinks completely add the coconut , mix well and cook for a minute.

NOTES

1. You get these leaves in weight and not bunch.
2. You can also add potato or green peas or chick pea or moong dal.
3. Instead of coconut you can add roasted besan.
4. The leaves have to be tender or its difficult to chew it.
5. These leaves can be dried and added to gravy just like kasoori methi
6. Always add salt after the leaves shrink as the quantity decreases.

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