GREEK SALAD INGREDIENTS Fresh curd – 2 tbsp. Olive oil – 1 ½ tbsp Minced garlic – 1 tsp Mixed herbs / oregano – 1 tsp Pepper pwdr – ½ tsp Lemon juice – 1 tsp Mayonnaise – 2 tbsp Salt to taste Sugar – ½ tsp Chilli flakes – ¼ tsp Capsicum finely chopped
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CORN CHAAT / CORN SALAD Recipe by KHUSHI UDHANI INGREDIENTS Boiled corn kernels – 2 cup Boiled / roasted peanut – ½ cup Finely chopped onion – 1 small Finely chopped tomato – 1 small [ remove the pulpy part ] Finely chopped coriander leaves – 2 tbsp Green chilly finely chopped – as per
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COLESLAW SALAD INGREDIENTS Purple cabbage – ½ cup Green cabbage – ½ cup Onion – ½ cup Red and yellow bell peppers – ½ cup Green capsicum – ½ cup Carrot – ½ cup Mayonnaise – 3 or 4 tbsp Fresh curd – 1 or 2 tbsp [not sour ] Olive oil – 1 tbsp
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CUCUMBER SALAD / KHAMANG KAKDI INGREDIENTS Cucumbers – 2 Roasted skinless peanuts – 2 tbsp Finely chopped green chilli – 1 or as per taste Freshly grated coconut – 3
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BEETROOT CURD SALAD INGREDIENTS Grated beetroot – 1 ½ cup [ squeeze the excess juice ] Curd – ½ cup Sliced onion – ¼ cup Finely chopped coriander leaves – 1
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CARROT CURD SALAD INGREDIENTS Grated carrot – 1 ½ cup [ squeeze the excess juice ] Curd – ½ cup Sliced onion – ¼ cup Finely chopped coriander leaves – 1 tbsp
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CORN SALAD INGREDIENTS Boiled black chickpeas [ kala chana ] – ¼ cup [optional ] Boiled corn – ½ cup Finely chopped onion – ¼ cup Finely chopped tomato – ¼ cup [ seedless ,remove the pulp ] Finely chopped green , red and yellow bell pepper – ¼ cup Finely chopped cucumber – ¼
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MEXICAN BEANS SALAD INGREDIENTS Small rajma /red beans – 1 cup Boiled chickpeas – ¼ cup Boiled corn – ¼ cup Finely chopped onion – ¼ cup Finely chopped tomato –
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SIMPLE INDIAN SALAD INGREDIENTS Cucumber peeled and finely chopped -1 Tomato finely
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ROASTED BELL PEPPER SALAD INGREDIENTS Yellow bell pepper – 1 Red bell pepper – 1 Onion – 1 Garlic – 2 Olive oil
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STIR FRY VEG SALAD It’s an easy way to integrate more veggies in your diet and makes your food look more colourful and bright . Stir-frying is a
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MEDITERRANEAN SALAD INGREDIENTS FOR SALAD Cooked chickpeas – 2 cup Deseeded tomatoes chopped – ½ cup Cucumber finely chopped – ½ cup Red bell pepper chopped – ½ cup Capsicum
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BELL PEPPER SALAD RECIPE INGREDIENTS Red bell pepper – ½ cup Yellow bell pepper – ½ cup Green capsicum –
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POMFRET FISH FRY RECIPE / VAVVAL MEEN VARUVAL RECIPE / SPICY MEEN VARUVAL INGREDIENTS:- METHOD Clean the fish by thoroughly washing it – Refer here FISH RECIPES Rub it with salt and keep aside for 5 minutes . Wash ,rinse and drain the water completely . Pat dry with a kitchen towel . [so that the
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NO DAL INSTANT POTATO SAMBAR RECIPE INGREDIENTS METHOD Take onion + tomato + potato + green chilli + jaggery + + sambar pwdr + asafoeida + salt + turmeric + 1 cup water in a cooker and pressure cook upto 4 to 5 whistles. Once pressure releases , open the cooker and mash it well
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BARLEY IDLI AND DOSA RECIPE / JAU IDLI RECIPE Barley is primarily a cereal grain popularly known as jau in India. Barley, a grain like wheat, looks like wheat but a hulled grain with gluten but is not wheat. Barley is also a rich source of B vitamins, including niacin, thiamin, and pyridoxine (vitamin B-6). It also contains beta-glucans,
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RED LOBIA BIRYANI / RED COWPEA BIRYANI INGREDIENTS PREPARATION METHOD Heat oil + ghee in a heavy bottom pan , add the whole garam masala and allow it to sputter . [ never allow the garam masala to burn or it will give a bad aroma to the food ] Add onion and fry till
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BACHELORS CHICKEN RECIPE FOR MUSCLE GAIN To eat chicken for muscle gain, focus on lean cuts like chicken breast and incorporate it into high-protein meals post-workout to support muscle recovery and growth. Aim for a balanced diet that includes carbohydrates and healthy fats to fuel workouts and help with overall muscle development. Incorporating chicken into your diet
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INSTANT RICE SEVAI RECIPE INGREDIENTS PREPARATIONS METHOD Heat oil+ ghee in the pan. Add mustard and let it splutter . Add curry leaves +onion + green chilli + ginger and fry till translucent . Add veges and stir fry for a min . Add sugar + salt and mix well. Add cooked sevai. Toss well
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BEST SAMBAR RECIPE / SAMBAR FOR RICE INGREDIENTS METHOD Pressure cook dal + turmeric + tomato upto 4 whistles. Once done mash the dal well .Add 2 cup water and mix well .Keep aside till use Heat oil in a pan , crackle mustard seeds. Add curry leaves + red chilli + asafoetida and give
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KERALA MATHANGA ERISSERY / PUMPKIN RED COW PEA COCONUT CURRY Mathanga Erissery is a mild curry made with pumpkin + cowpeas in a coconut based curry and tempered . It is one of the traditional dish served in Onam Sadya. This is also known as Elisseri in some parts of Kerala. Black eyed peas also
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INSTANT HERBED RICE Herb Rice is a delicious and simple side . Use fresh or dried herbs to give this dish amazing flavor. Use a long grain rice such as basmati or jasmine. We can use leftover rice also . INGREDIENTS NOTE – we can also add fresh basil / parsley leaves. METHOD Heat butter
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RAGI FLOUR KERALA APPAM RECIPE Appam is a thin Pancake made with fermented rice and coconut traditionally cooked in an ‘appachatti’, a deep pan similar to wok but considerably small. They are popular in Kerala, Tamil Nadu and Srilankan Cuisines. They are served best for breakfast or dinner with Egg curry or Vegetable stew or
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CHEESY CHICKEN KEBAB INGREDIENTS NOTE – We can use any marination like chicken tikka/ malai kebab /reshmi kebab / Pahadi kebab or even just salt and pepper. RECIPES – You searched for chicken kebab – Mary’s Kitchen (maryzkitchen.com) I have used pahadi kebab marination . RECIPE – https://maryzkitchen.com/pahadi-chicken-tikka/ METHOD Slice the chicken breast into thin
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BAKED VADA PAV RECIPE INGREDIENTS VADA PAV STUFFING RECIPE – https://maryzkitchen.com/vada-pav-recipe/ GREEN CHUTNEY REIPE – https://maryzkitchen.com/green-chutney-for-sandwiches/ RED VADA PAV CHUTNEY – https://maryzkitchen.com/mumbai-vada-pav-red-chutney-powder/ NOTE – I have fried the vadas and stuffed , you can just stuff the potato stuffing and make . METHOD Take flour + yeast + salt in a bowl and mix well.
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IDLIS STEAMED IN BETEL LEAF BENEFITS OF BETEL LEAVES – https://www.netmeds.com/health-library/post/amazing-benefits-of-betel-leaves-nobody-told-you Betel leaves come with several curative health benefits as they are loaded with vitamins like Vitamin C, thiamine, niacin, riboflavin, carotene and a great source of calcium. Betel leaves have amazing antiseptic properties as they are rich in polyphenols especially chavicol offering dual protection from germs. Betel
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STIR FRIED SPRING ONION RECIPE Spring onions are said to have a rich source of minerals such as magnesium, iron, calcium, and potassium that might maintain healthy bones, and promote their growth. INGREDIENTS Method Heat oil and splutter the jeera seeds . Add garlic + green chilli + onion and stir fry translucent . Add chopped leaves
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RIDGE GOURD SAMBAR / TURAI SAMBAR / PEERKANGAI SAMBAR RECIPE Peerkangai Sambar , ridge gourd sambar, turai sambar, beerakaya sambhar is easy sambar made with ridge gourd or peerkangai which makes good side dish with rice OR southindian breakfast items . Ridge gourd is also effective in balancing your blood sugar levels. It is also considered wonderful
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CABBAGE SABJI IN COOKER BACHELOR RECIPE INGREDIENTS METHOD Heat oil in a cooker and crackle the jeera. Add onion + green chilli and stir fry till translucent . Add ginger garlic paste and stir fry till raw smell leaves. Add tomato + sugar + salt and cook till oil separates. Add the masala pwdrs and
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STEAMING IDLIS ON PEEPAL LEAF / ARASA ILAI IDLI /ASHWATHA LEAF IDLI Traditionally, the peepal leaf juice of the peepal tree may be helpful for cough, asthma, diarrhoea, ear pain, toothache, haematuria (blood in urine), migraine, scabies, eye troubles, and gastric problems INGREDIENTS METHOD Wash the leaves and wipe them dry. FOLLOW THE VIDEO . METHOD
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GUR WALE CHAWAL / JAGGERY RICE / GUD KE CHAWAL INGREDIENTS METHOD Clean , wash , rinse and soak the rice for 20 mins . Heat a pan and crackle bay leaf + fennel seeds + clove + cardamom + cinnamon . Drain and add the rice and give a nice mix. Add 2 cup
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INSTANT AND QUICK STRAWBERRY PUDDING INGREDIENTS [ serves 4 ] METHOD Soak the strawberry syrup pkt in warm water for few mins , so that the syrup becomes thin . Take syrup and spread it all over the serving bowl and keep aside . Bring 500 ml milk to boil on medium flame. Once it
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EGG SCRAMBLED WITH SPINACH / PALAK ANDA BURJI INGREDIENTS METHOD Beat the eggs with the milk /water and keep aside . Heat oil in a pan . Crackle jera. Add onion + green chilli and stir fry till translucent . Add the chopped leaves + salt and mix well. Stir fry for 3 to 4
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SPRING ONION MOONG DAL KI SABJI INGREDIENTS METHOD Wash and soak the dal for minimum 1 hour or more. Heat oil in a pan and crackle the jeera . Add the onion and stir fry till translucent . Lower the flame and add the masala pwdr + sugar. Stir fry for few seconds. Add the
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NO OIL FISH CURRY INGREDIENTS METHOD Soak the tamarind in 1 cup boiling hot water and soak for 10 to 15 mins. Extract the juice and keep aside when cool . Take coconut + onion + tomato + ginger + garlic + masala pwdrs + salt in a very fine paste. Now add 1 cup
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MALABAR SPINACH SAMBAR RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason to
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CHINESE GRILLED PANEER INGREDIENTS METHOD Make the marinade following the video. Add in the paneer + capsicum + onion + tomato and give a nice mix. Cover and keep aside for 10 mins. Take a skewer and arrange paneer, onion , peppers and tomato on a skewer, alternating with each other. Lightly brush a tawa
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STIR FRIED MALABAR SPINACH RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason
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BASALE SOPPU THAMBLI RECIPE / MALABAR SPINACH CURD CURRY RECIPE Tambli is unique to the state of Karnataka especially Udupi – Mangalore & Malnad region. Tambli word is derived from ‘Tampu’ refers to cool and ‘huli’ refers as sour. Tampu Huli became Tambuli. This dish is cool to our body, and Tambli’s are good for digestion too. Good amount of curd is
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SOUTHINDIAN STYLE MORINGA SCRAMBLED EGG / EGG BHURJI WITH DRUMSTICK LEAVES INGREDIENTS METHOD Beat the eggs with the milk and keep aside . Heat oil in a pan . Add onion + green chilli + curry leaves and stir fry till translucent . Add the chopped moringa leaves + salt and mix well. Stir fry
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MAHARASHTRIAN STYLE CHIVAL CHA ZUNKA RECIPE / CHIWALI CHA ZUNKA / CHIUCHYA BHAJICHA ZUNKA BY DISHA LAHORI INGREDIENTS METHOD Heat oil in a pan and crackle the jeera . Add garlic and stir fry till light pink . Add onions and fry till translucent . Add the leaves and give a mix. Add red chilli pwdr +
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QUICK MUTTON RECIPE INGREDIENTS METHOD Clean , cut , wash , rinse the mutton .Drain the excess water . Take all the ingredients as shown in the video and pressure cook upto 5 whistles till the mutton is cooked. No need to add water . Heat oil in a pan and add onion + curry
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MORINGA LEAVES DAL RECIPE / MURUNGAI KEERAI PARUPPU INGREDIENTS PREPARATION METHOD Heat oil in a pan and crackle mustard seeds . Add red chilli + garlic + onion and stir fry till pink . Add the leaves and mix well . Add salt and stir cook for 6 to 7 mins. Add sambar pwdr and
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RAGI MASALA PAPAD RECIPE / NAGALI MASALA PAPAD INGREDIENTS PREPARATION Fry the papads . METHOD. Sprinkle all the ingredients one by one as shown in the video . Serve immediately. NOTES FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE – https://www.facebook.com/virtual.treat.for.foodies
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CHIVAL BHAJI / GHOL BHAJI / KULFA SABZI / PURSLANE LEAVES BY DISHA LAHORI Purslane is best used for human consumption as a green vegetable rich in minerals and omega-3 fatty acids These are tiny green leafy veg with red stems.It is a extremely nutrioius wild weed. The leaves are tangy or khatta, sour. The
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BY DISHA LAHORI Potato Latkes is a shallow fried or baked potato pancake. The recipe is believed to be of Jewish origin and is a must have on Hanukkah. It is a perfect carbohydrate addition to your breakfast with eggs and some sautéed vegetables. These classic potato pancakes are super crispy on the outside but
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HEALTHY BEETROOT CARROT RAITA / CARROT BEETROOT PACHADI INGREDIENTS METHOD Whisk the curd well , now add all other ingredients one by one and mix well . Raita is ready to be served with any rice variety or parathas. NOTES MORE SIMILAR RECIPES FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE
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STREET STYLE JHARKHAND SPECIAL DHUSKA WITH ALOO CHANA SABZI RECIPE BY DISHA LAHORI Dhuska is fluffy, soft poris made with fermented rice – dal batter. It is served with loose aloo chana ki sabzi as a breakfast or brunch. INGREDIENTS METHOD Wash and soak the rice and dal for 4 hrs . Drain the water
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VEG CLEAR SOUP INGREDIENTS PREPARATION Make veg stock by boiling veges OR use 1 magic cube dissolved in 1 cup of water . Maggi magic cube is also known as enhancer ingredient. It is used in restaurants , to make soups more flavourful . *** If not adding stock ,then reduce the water . METHOD
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DAHI MIRCHI BY SHWETA GALINDE INGREDIENTS METHOD FOLLOW THE VIDEO FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE – https://www.facebook.com/virtual.treat.for.foodies
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