CHICKEN KHEEMA IN GREEN MASALA / HARA MASALA CHICKEN KHEEMA MUMBAI STYLE INGREDIENTS Chicken kheema – 250 grms fresh coriander leaves – 2 cup Oil + butter – 2 or 3 tbsp Whole garam masala – few [ 1 cardamom + 1 clove + ¼ tsp jeera + 5 black pepper corns + small piece
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SOFT AND JUICY CHICKEN SEEKH KEBAB RECIPE COURTESY – P . SAHAYA THILAHA Seekh kebab is a type of kebab, popular in South Asia, made with spiced minced or ground meat, usually lamb, beef, or chicken, formed into cylinders on skewers and grilled.It is typically cooked on a barbecue or in a tandoor. Seekh kebabs are soft and succulent, seasoned with various spices such
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CRISPY SQUID FRY / CALAMARI FRY Squid is eaten in many cuisines; in English, the culinary name calamari is often used for squid dishes. There are many ways to prepare and cook squid. Fried squid is common Calamari is loaded with nutrients but it’s usually served fried, which adds tons of fat and calories. Squid meat
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PRAWNS TIKKA INGREDIENTS Shelled , deveined and cleaned prawns – 500 grms Thick Curd / hung curd – 2 tbsp Roasted besan flour – 2 tsp Ginger garlic paste – 1 tbsp Red chilli pwdr – 11/2 tsp or as per taste Pepper pwdr – ¼ tsp Turmeric pwdr – ¼ tsp Garam masala pwdr
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MUTTON TIKKA / MUTTON BOTI KEBAB INGREDIENTS Boneless mutton – 500 grms Curd – 2 tbsp Thick curd / hung curd – 2 tbsp for marination Roasted besan flour – 1 tbsp Ginger garlic paste – 1 tbsp + 1 tbsp Red chilli pwdr – 11/2 tsp or as per taste Pepper pwdr –
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LEFTOVER KHICHDI PAKODA / LEFTOVER KHICHDI SNACK RECIPE Ingredients 2 Cup Leftover Khichdi 1/2 Cup Besan 1 Onion finely chopped ¼ tsp chaat masala pwdr 2 tsp Ginger garlic paste 1 tsp Green Chili paste ¼ cup finely chopped leaves 2 tsp white sesame seeds Salt Oil for Frying CLICK ON THE LINK FOR FULL
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GREEN PANEER BURJI / PANEER BURJI IN GREEN MASALA [ Paneer Bhurji – scrambled Indian cottage cheese ] Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. Dairy products like milk, paneer and
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RAW BANANA CHIPS / GREEN BANANA CHIPS BY DISHA LAHORI Banana chips can be made very quickly. You have to peel the bananas, slice them up, and then deep-fry the slices in oil until they become crispy. Homemade banana chips are healthy, delicious, and they make a great teatime snack. INGREDIENTS Green raw banana – 6
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CHATPATTA BHARWA KARELA / STUFFED KARELA Your diet plan is incomplete without bitter gourd (commonly known in Hindi as karela). It boosts weight loss and helps in controlling diabetes. Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium and vitamins like A and C. It contains twice the calcium of spinach and beta-carotene of broccoli. Various anti-oxidants and anti-inflammatory compounds are
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EASY CORN PULAO Corn contains valuable B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese. Corn is a good source of the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health. Corn is rich in fiber and plant compounds that may aid digestive and eye health.
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INSTANT MOONG DAL KHASTA KACHORI / RAJ KACHORI / KACHORI CHAAT BY GEETA KHOSTI Khasta kachori recipe – it is deep fried, puffed pastry stuffed with spicy moong dal stuffing. It is topped with chutneys, onion, tomato, yogurt and sev to make the khasta kachori chaat. ‘Khasta’ is the Hindi word. It means flaky. So these khasta kachoris
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PALAK PANEER STUFFED PARATHA GREEN PALAK DOUGH INGREDIENTS Wheat flour 3 cup Palak – 3 cup Green chilli – 2 Oil – 3 tsp for kneading Ginger garlic paste – 1 tsp Salt to taste Til – 2 tbsp. Ajwain – 1 tsp [ optional ] Water to knead the dough as required
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GREEN EGG MALAI KHEEMA RECIPE / BOILED EGG KHEEMA Eating the egg white and yolk together in a whole egg provides the right balance of protein, fat, and calories. Egg yolks have their share of nutrients too. Egg protein is highly bio- available and both the egg white and the yolk help support muscle building.Compared to egg whites, the yolk contains most of an egg’s good stuff,
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CHICKEN BONELESS KARAHI [ PAKISTANI VERSION ] Chicken Karahi, or Kadai chicken, is undoubtedly one of the most popular curries in and out of Pakistan and India. This is a restaurant-style Pakistani Chicken Karahi recipe that can be prepared quickly and easily Chicken karahi, or kadai chicken, is a dish from the Indian subcontinent noted
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KALA CHANA MASALA Kala Chana is a type of legume loaded with nutrients such as protein, fibre and carbohydrates. It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. Kala chana is a healthy addition to any diet. It is naturally low in fat, high in dietary fibre and
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PANEER HANDI Handi paneer is a delicious and creamy gravy cooked in a handi. A handi is a type of a pot used in Indian cooking which has a shallow depth and a wide bottom. If you do not have a handi, then you can still make paneer handi in a pan or a kadai
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JAISALMERI CHANA / KALE CHANE KI KADHI / DAHI WALE KALE CHANE BY DISHA LAHORI Jaisalmeri Chana is a simple, traditional dish from Jaisalmer, Rajasthan which is made by simmering black chickpeas with spices and curd. Here is a traditional recipe to make Jaisalmeri Chana. Jaisalmeri Chana is a simple, traditional dish from Jaisalmer, Rajasthan which
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JHATPAT EASY BONELESS CHICKEN HANDI INGREDIENTS Chicken boneless – 400 grms Oil + ghee – 2 or 3 tbsp Whole garam masala – small piece of cinnamon + 1 clove + bay leaf + 1 cardamom Finely chopped garlic – 2 tbsp Onion – 1 Tomato – 2 Ginger garlic paste – 1 tbsp
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INSTANT AMCHUR CHUTNEY BY SONU SHOREE Khatti meethi teekhi chutney for chatpata Indian snacks like kachoris / samosas / bhajiyas /chaat items etc INGREDIENTS Amchur pwdr – 1 tbsp RECIPE – Homemade amchoor powder Chaat masala pwdr – ½ tsp Sugar / jaggery pwdr – ¼ cup Water – 5 or 6 tbsp Black salt
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GARLIC CHANA / LEHSUNI CHANA / CHANA FRY INGREDIENTS Boiled chana – 2 cup Garlic unpeeled – 1 cup Red chilli pwdr as required Salt to taste Chaat masala Oil to deep fry CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=8szVlbjMUnY&t=2s PREPARATION Crush each and every garlic with skin .It is must ,else the
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HARIYALI ANDA CURRY / GREEN MASALA EGG CURRY / EGG HARA MASALA /AFGANI ANDA CURRY / AFGANI GRAVY INGREDIENTS 1/2 cup fresh cream or malai 1/2 cup fresh beaten curd 1 or 2 tsp lemon juice 2 or 3 tbsp of oil + butter 2 tsp ginger garlic paste 1 small onion 10 or 12
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CHICKEN LAHORI TIKKA / MURG LAHORI TIKKA / LAHORI CHICKEN TIKKA Chicken tikka is a chicken dish originating in the Indian subcontinent , the dish is popular in India, Bangladesh and Pakistan. It is traditionally small pieces of boneless chicken baked using skewers on a brazier called angeethi after marinating in India spices and dahi (yogurt)—essentially a boneless version of tandoori chicken. The word tikka (Tike in Turkish, and Tikə
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HARIYALI MUSHROOM TIKKA RECIPE Mushrooms are a wonderful and unique ingredient that is amazingly versatile. They can be used to replace any kind of meat in your favorite recipe or they can simply be used to add depth of flavor and texture to your next meal. One excellent way to cook mushrooms is to grill
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RESTAURANT STYLE KARARI ROTI BY SHWETA GALINDE INGREDIENTS Wheat flour – 1 cup Maida – ½ cup Salt to taste 1 tbsp ghee or oil INGREDIENTS FOR BUTTER MIXTURE [spices to be used as per choice ] Melted butter – 2 tbsp Chaat masala – ½ tsp Salt to taste Red chilli pwdr – ½
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WHITE GRAVY MALAI KOFTA Malai kofta is a popular as well as most sought after vegetarian Indian dish in restaurants. Malai means cream and Kofta are fried dumpling balls. Usually they are made up of mashed potatoes, mix vegetables or paneer. In this delicious restaurant style malai kofta recipe, the kofta are made with paneer and potatoes. Kofta is a family of meatball or meatloaf dishes
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PEANUT CORIANDER CHUTNEY Peanuts are as popular as they are healthy. They’re an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of both heart disease and gallstones. If you eat peanuts every day you get protein, vitamins, minerals,
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PAHADI PANEER TIKKA / HARIYALI PANEER TIKKA INGREDIENTS 1 cup curd or ½ cup hung curd 2 cup fresh coriander leaves 3 or 4 green chilli or as per taste Ginger garlic paste – 1 tbsp Besan – 1 or 11/2 tbsp 1 tbsp crushed kasoori methi Chaat masala – 1 tsp Jeera pwdr –
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RAW MANGO PAPAD / KACCHA AAM KA PAPAD BY DISHA LAHORI INGREDIENTS Raw mango cubes – 1 big Black salt /normal salt – generous pinch Chilli pwdr – ¼ tsp Black pepper pwdr – ¼ tsp Water – 1/4 cup Roasted jeera pwdr – ¼ tsp Chaat masala – ½ tsp Green food colour
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ARBI CUTLET RECIPE INGREDIENTS 250 grms arbi ¼ cup besan 3 tbsp bread crumbs 1 ½ tsp green chilli ginger garlic paste ¼ cup finely chopped coriander leaves ½ tsp Red chilli pwdr ¾ tsp garam masala pwdr OR 1 tsp kitchen king masala ½ tsp roasted jeera pwdr 1 tsp chaat masala pwdr ¼
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PANEER AFGHANI GRAVY / VEG AFGANI GRAVY “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. INGREDIENTS 250 or 300 grms of paneer or 2 cups of stir fried veges like [ green peas /beans /potato /cauliflower /carrot /capsicum
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PANEER PARATHA WITHOUT STUFFING / PANEER ROTI Easy to prepare with few ingredients and no stress of stuffing and rolling .No stress of paratha breaking and stuffing coming out. INGREDIENTS Grated and mashed paneer – 2 Cup Wheat flour – 2 cup Green chilli + garlic + ginger paste – 2 tsp Finely chopped coriander leaves
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HEALTHY BEETROOT JUICE BY DISHA LAHORI It is best to have beetroot juice early morning or one hour before your breakfast. “Drink a 200 ml glass of beetroot juice every day to reap all its benefits. But drink it fresh else the nutritional value of the juice diminishes, It is low in fat, full of
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AFGANI GOSHT / AFGANI MUTTON GRAVY INGREDIENTS 1/2 kg mutton with bones or boneless 1/2 cup fresh cream or malai 1/2 cup fresh beaten curd 1 or 2 tsp lemon juice 2 or 3 tbsp oil 1 tbsp ginger garlic paste 1 small onion 10 or 12 cashews 4 or 5 green chillies 1
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AFGANI CHICKEN GRAVY Creamy , rich gravy goes well with any Indian rice variety or Indian bread items . INGREDIENTS 1/2 kg chicken with bones or boneless 1/2 cup fresh cream or malai 1/2 cup fresh beaten curd 1 tsp lemon juice 1 or 2 tbsp butter 1 tbsp oil 1 tbsp ginger garlic paste
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DAHI VADA /SOFT DAHI BALLES /SOFT DAHI VADAS Dahi vada is a type of chaat originating from the Indian subcontinent and popular throughout South Asia. It is prepared by soaking vadas in thick dahi. Dahi bhallas and dahi vadas are different – dahi bhallas are made from urad dal + moong dal , where as
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IMLI KI CHUTNEY Imli ki chutney is often used in North Indian chaat snacks like dahi bhalle, dahi vada, samosa chaat. Its also served with samosa, kachori, pani puri and pakora. Sweet and Sour Tamarind Chutney or Imli ki Chutney (Sonth) is a delicious Indian sauce made using tamarind, jaggery, and spices. This easy to make chutney can be used for making Bhel Puri. METHOD Tamarind
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DAL SANDWICH / ULHASNAGAR DAL SANDWICH BY DISHA LAHORI INGREDIENTS Moong dal – 1 cup Turmeric – ¼ tsp Salt Ghee – 1 tbsp Hing – a pinch METHOD – https://www.youtube.com/watch?v=apFHMqW8fsM Clean ,wash ,rinse and soak the dal for 15 mis. Pressure cook the dal with salt + turmeric + hing. Mash the dal well .
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PANI PURI / GOLGAPPAS /PUCHKAS INGREDIENTS Pani puri ka puri as required [20 or 30 ] Ragda stuffing or any other stuffing Sweet chutney Theeki pani PURI RECIPE – Puri recipehttps://maryzkitchen.com/puri-pani-puri/ https://maryzkitchen.com/how-to-make-puri-for-pani-puri/ RAGDA STUFFING INGREDIENTS White
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SUN DRIED CLUSTER BEANS / GAVAR /KOTHAVARANGAI VATHAL Dry Cluster Bean Fryums (Gavar / Kothamara / Kothavarangai) Cluster Beans Fryums is one of the traditional and oldest way to preserve cluster bean KOTHAVARANGAI VATHAL – Kothavarangai Vathal (Sun Dried Cluster Beans) is very crunchy and tasty Vathal
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Sweet curd idli / shiv sagar dahi idli recipe NOTE – Use idli made from rice rawa for better texture . recipe – https://maryzkitchen.com/idli-recipe-using-idli-rava/ INGREDIENTS SWEET CHUTNEY RECIPE 1 – https://maryzkitchen.com/imli-ki-chutney/ 2 – https://maryzkitchen.com/khajur-aur-imli-ki-chutney/ 3 – https://maryzkitchen.com/instant-amchur-jaggery-chutney-for-chaat/ 4 – https://maryzkitchen.com/recipe/instant-amchur-ki-chutney/ METHOD Whisk the curd + water + sugar well . NOTE – Curd should always
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THALIPEETH BHAJNI / HOMEMADE THALIPEETH FLOUR / MULTIGRAIN FLOUR MIX BY SHWETA GALINDE The multi-grain flour mix used for making Thalipeeth is called Thalipeeth Bhajani INGREDIENTS Raw rice – 2 cup Chana dal – 1 Jawar – ½ cup Bajra – ½ cup Moong dal -1/2 cup Urad dal- ½ cup Coriander seeds – ½
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CRISPY SURAN FRY / Elephant Foot yam fry Suran or Jimikand contains ‘Isoflavones’, which can fight numerous skin problems such as pigmentation, sagging and roughness of skin while making it tighter. Long term consumption can help make your skin smooth and soft. Suran ‘s consumption promotes a feeling of lightness and has the properties for improving metabolism. Good for Skin- Suran or
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BREAD STUFFED OMELETTE INGREDIENTS PREPARATION METHOD Heat oil in a pan . Pour the egg mixture and swirl the pan to spread the mixture all over . Turn the flame to low. Once you see the top portions little cooked,
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BHINDI KI SABJI INGREDIENTS Tender ladies finger – ¼ kg Onion – 1 large Tomato – 1 medium Oil – 1 tbsp Cumin seeds – ½ tsp Red chilli pwdr – 1 tsp or as per taste Coriander pwdr – 2 tsp Turmeric pwdr – ¼ tsp Sugar – ¼ OR ½ tsp Salt as
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NO STUFFING CABBAGE PARATHA Cabbage is high in beta-carotene, vitamin C and fiber. (Vitamin C to reduce toxins which are the main causes of
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METHI SEEDS SPROUTS SALAD / FENUGREEK SEEDS SPROUTS SALAD INGREDIENTS Methi sprouts – 1 cup Finely chopped onion – ¼ cup Finely chopped tomato – ¼ cup Grated carrot / beetroot – 2 0r 3 tbsp [squeeze the excess juice from beet ] Finely chopped cucumber – ¼ cup Chaat masala – ¾ tsp or
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NO ONION ,NO TOMATO CHOLE / JHATPAT CHOLE INGREDIENTS Chole – 250 gms Ginger garlic grated or paste – 2 tsp Green chili – 2 slit Black salt – ½ tsp Black pepper – ½ tsp chaat masala – 1/2 ts[p Turmeric – ½ tsp Chana masala – 1 tbsp Cumin powder – 1
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MOONG DAL SPROUTS TIKKI / CUTLET INGREDIENTS Moong dal sprouts – 2 cup Mashed potato – ¼ cup [ optional ] Besan – 2 tbsp for binding Thinly sliced palak – 1 cup [ optional ] Ginger garlic green chilli paste – 1 tbsp Oil – 1 tsp Finely chopped coriander leaves – 2 or
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CHICKEN RESHMI KEBAB / MURG MALAI KEBAB WITHOUT OVEN INGREDIENT PREPARATION METHOD – 1 WITH SKEWER Soak the wooden skewers in water for sometime . Thread the chicken pieces through it. Drizzle some oil on a hot nonstick pan. Now place the skewers on the pan and fry by turning on all sides. Towards the
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VEG CUTLET / RAILWAY CUTLET RECIPE INGREDIENTS PREPARATION METHOD Heat 1 tbsp oil, add the ginger + garlic + green chilli paste
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