Mary's Kitchen

IDLIS STEAMED IN BANANA LEAF

IDLIS STEAMED IN BETEL LEAF BENEFITS OF BETEL LEAVES – https://www.netmeds.com/health-library/post/amazing-benefits-of-betel-leaves-nobody-told-you Betel leaves come with several curative health benefits as they are loaded with vitamins like Vitamin C, thiamine, niacin, riboflavin, carotene and a great source of calcium. Betel leaves have amazing antiseptic properties as they are rich in polyphenols especially chavicol offering dual protection from germs. Betel

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SPRING ONION STIR FRIED RECIPE

STIR FRIED SPRING ONION RECIPE Spring onions are said to have a rich source of minerals such as magnesium, iron, calcium, and potassium that might maintain healthy bones, and promote their growth. INGREDIENTS Method Heat  oil and splutter the jeera seeds .  Add garlic + green chilli + onion  and stir fry translucent . Add chopped leaves

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RIDGE GOURD SAMBAR / TURAI SAMBAR / PEERKANGAI SAMBAR RECIPE

RIDGE GOURD SAMBAR / TURAI SAMBAR / PEERKANGAI SAMBAR RECIPE Peerkangai Sambar , ridge gourd sambar, turai sambar, beerakaya sambhar is easy sambar made with ridge gourd or peerkangai which makes good side dish with rice OR southindian breakfast items . Ridge gourd is also effective in balancing your blood sugar levels. It is also considered wonderful

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CABBAGE SABJI IN COOKER BACHELOR RECIPE

CABBAGE SABJI IN COOKER BACHELOR RECIPE INGREDIENTS METHOD Heat oil in a cooker and crackle the jeera. Add onion + green chilli and stir fry till translucent . Add ginger garlic paste and stir fry till raw smell leaves. Add tomato + sugar + salt and cook till oil separates. Add the masala pwdrs and

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INSTANT AND QUICK STRAWBERRY PUDDING

INSTANT AND QUICK STRAWBERRY PUDDING INGREDIENTS [ serves 4 ] METHOD Soak the strawberry syrup pkt in warm water for few mins , so that the syrup becomes thin . Take syrup and spread it all over the serving bowl and keep aside . Bring 500 ml milk to boil on medium flame. Once it

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SPRING ONION MOONG DAL KI SABJI

SPRING ONION MOONG DAL KI SABJI INGREDIENTS METHOD Wash and soak the dal for minimum 1 hour or more. Heat oil in a pan and crackle the jeera . Add the onion and stir fry till translucent . Lower the flame and add the masala pwdr + sugar. Stir fry for few seconds. Add the

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NO OIL FISH CURRY RECIPE

NO OIL FISH CURRY INGREDIENTS METHOD Soak the tamarind in 1 cup boiling hot water and soak for 10 to 15 mins. Extract the juice and keep aside when cool . Take coconut + onion + tomato + ginger + garlic + masala pwdrs +  salt in a very fine paste. Now add 1 cup

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MALABAR SPINACH SAMBAR RECIPE

MALABAR SPINACH SAMBAR RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium.  It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason to

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CHINESE GRILLED PANEER RECIPE

CHINESE GRILLED PANEER INGREDIENTS METHOD Make the marinade following the video. Add in the paneer + capsicum + onion + tomato and give a nice mix. Cover and keep aside for 10 mins. Take a skewer and arrange paneer, onion , peppers and tomato on a skewer, alternating with each other. Lightly brush a tawa

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stir fried malabar spinach recipe

STIR FRIED MALABAR SPINACH RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium.  It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason

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MALABAR SPINACH CURD CURRY RECIPE /BASALE SOPPU THAMBLI RECIPE

BASALE SOPPU THAMBLI RECIPE / MALABAR SPINACH CURD CURRY RECIPE Tambli is unique to the state of Karnataka especially Udupi – Mangalore & Malnad region. Tambli word is derived from ‘Tampu’ refers to cool and ‘huli’ refers as sour. Tampu Huli became Tambuli. This dish is cool to our body, and Tambli’s are good for digestion too. Good amount of curd is

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QUICK AND EASY MUTTON RECIPE

QUICK MUTTON RECIPE INGREDIENTS METHOD Clean , cut , wash , rinse the mutton .Drain the excess water . Take all the ingredients as shown in the video and pressure cook upto 5 whistles till the mutton is cooked. No need to add water . Heat oil in a pan and add onion + curry

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MORINGA LEAVES DAL RECIPE

MORINGA LEAVES DAL RECIPE / MURUNGAI KEERAI PARUPPU INGREDIENTS PREPARATION METHOD Heat oil in a pan and crackle mustard seeds . Add red chilli + garlic + onion and stir fry till pink . Add the leaves and mix well . Add salt and stir cook for 6 to 7 mins. Add sambar pwdr and

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RAGI MASALA PAPAD / NAGALI MASALA PAPAD

RAGI MASALA PAPAD RECIPE / NAGALI MASALA PAPAD  INGREDIENTS PREPARATION Fry the papads . METHOD. Sprinkle  all the ingredients one by one as shown in the video . Serve immediately. NOTES FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE   –  https://www.facebook.com/virtual.treat.for.foodies

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CLASSIC CRISPY JEWISH POTATO LATKES

BY DISHA LAHORI Potato Latkes is a shallow fried or baked potato pancake. The recipe is believed to be of Jewish origin and is a must have on Hanukkah. It is a perfect carbohydrate addition to your breakfast with eggs and some sautéed vegetables. These classic potato pancakes are super crispy on the outside but

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HEALTHY BEETROOT cARROT RAITA RECIPE

HEALTHY BEETROOT CARROT RAITA / CARROT BEETROOT PACHADI INGREDIENTS METHOD Whisk the curd well , now add all other ingredients one by one and mix well . Raita is ready to be served with any rice variety or parathas. NOTES MORE SIMILAR RECIPES FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE

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SINDHI STYLE DRUMSTICK FLOWERS MALAI SABJI

SINDHI STYLE DRUMSTICK FLOWERS MALAI SABJI BY DISHA LAHORI HOW TO USE THESE FLOWERS – These flowers are very delicate, and when one goes to buy these from the market, you will get very few bloomed flowers, most of them are buds. Along with these you shall find broken thin stems. These stems have to be

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DAHI MIRCHI KI SABJI

DAHI MIRCHI BY SHWETA GALINDE INGREDIENTS METHOD FOLLOW THE VIDEO FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE   –  https://www.facebook.com/virtual.treat.for.foodies

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INSTANT HEALTHY MORINGA LEAVES IDLI RECIPE

HEALTHY MORINGA LEAVES IDLI AND DOSA RECIPE INGREDIENTS METHOD FOR MAKING POWDER – HOW TO MAKE MORINGA LEAVES POWDER / USES MORINGA LEAVES POWDER METHOD MORINGA LEAVES  BENEFITS- Moringa leaves are a good source of vitamins, minerals, and antioxidants. It may help reduce inflammation due to its anti-inflammatory properties . Some studies suggest that Moringa

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BAKED DOUGHNUT RECIPE

BAKED DOUGHNUT RECIPE BY SHWETA GALINDE INGREDIENTS METHOD Mix warm milk + sugar + yeast keep aside for 5 min Mix rest of the things and make a dough Knead the dough for 10 min till it become smooth dough  Keep dough for proofing till it get double Remove air from dough, roll it, and

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HEALTHY SUGAR FREE PEANUT DATES LADOO

HEALTHY SUGAR FREE PEANUT DATES LADOO BY SHWETA GALINDE INGREDIENTS METHOD Roast  the peanuts to golden brown color. Cool it . Rub the skins off. Grind the roasted peanuts into a little coarse powder and keep aside. Grind the chopped dates, then add the ground peanuts + cardamom pwdr and pulse beat again until well

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FLAX SEEDS MOUTH FRESHENER / ALSI MUKHWAS

FLAX SEEDS MOUTH FRESHENER / ALSI MUKHWAS / HEALTHY MUKHWAS BY SHWETA GALINDE INGREDIENTS METHOD Clean the alsi seeds by picking . In a wide bowl take water +  lemon juice + salt + black salt + turmeric and mix well. Now add the alsi and mix it properly to coat all the seeds with

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DRY FRUIT AND NUTS BANANA SMOOTHIE

DRY FRUITS NUTS BANANA SMOOTHIE RECIPE INGREDIENTS METHOD Soak the dry fruits for few hrs or overnight . Peel the almonds and pista. Dessed the dates . Transfer to a mixie jar and grind . Now add water / milk + banana and grind . Serve immediately FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

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CHICKEN CAESAR SALAD

CHICKEN CAESAR SALAD RECIPE INGREDIENTS PREPARATION METHOD Make a mixture of all ingredients as shown in video . Finally garnish with coriander or basil leaves . [ You can also garnish with green and black olive slices ] FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE   –  https://www.facebook.com/virtual.treat.for.foodies

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VIRAL TIKTOK PINE CONE CAKE RECIPE

PINE CONE CAKE BY DISHA LAHORI Mix together a pre-baked chocolate cake with melted chocolate and mould it into oval shapes. Insert  chocolate cereal pieces to create the pine cone look as shown in the video . FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE   –  https://www.facebook.com/virtual.treat.for.foodies

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HOW TO MAKE BROCCOLI WREATH FOR CHRISTMAS

BROCCOLI CHRISTMAS WREATH  BY DISHA LAHORI Tear the broccoli into small pieces. Soak it in the salt water for about 5 minutes and swirl it around. This will remove the debris that’s sticking on the broccoli. It will help to get rid of the worms or insects that could be hiding in it as well. Boil

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JAPANESE UDON NOODLES STIR FRY RECIPE

JAPANESE UDON NOODLES STIR FRY RECIPE Udon is a thick noodle made from wheat flour, used in Japanese cuisine. There is a variety of ways it is prepared and served.  INGREDIENTS METHOD Cook the dried udon noodles as per the direction given in the packet . [ 10 to 12 mins ] Drain and keep

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CHENNAI  SOWCARPET SPECIAL MURUKKU SANDWICH RECIPE

CHENNAI  SOWCARPET SPECIAL MURUKKU SANDWICH RECIPE BY SHWETA GALINDE This sandwich is a delicious and popular street food from Sowcarpet area in Chennai. Murukku / chakli is used instead of bread. INGREDIENT RECIPE FOR SOWCARPET GREEN CHUTNEY METHOD Take all ingredients in a mixie jar and grind into smooth paste. METHOD FOR ASSEMPLING Take a

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HOMEMADE PUNJABI PARATHA MASALA POWDER RECIPE

HOMEMADE PUNJABI PARATHA MASALA POWDER RECIPE BY DISHA LAHORI INGREDIENTS METHOD Dry roast everything [ except chilli powder and salt ]on low flame till aromatic .Colour should not change .just heat the ingredients…..then cool…then pulse grind into coarse powder  Now add 2 tsp red chilli powder + 1tsp salt and pulse again. Store in airtight container.

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HOW TO COOK CURD RICE FOR PET DOGS

HOW TO COOK CURD RICE FOR PET DOGS Probiotics are good for you and for your dog. If rice with curd seems like a tempting dish for you to try out on your pet then go ahead but make sure that they get plenty of exercise after so that he or she can properly digest the

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PINK PANI PURI MADE WITH DRAGON FRUIT RECIPE

PINK PANI PURI MADE WITH DRAGON FRUIT RECIPE BY DISHA LAHORI INGREDIENTS METHOD Grind coriander leaves + mint leaves + green chilli + ginger + dragon fruit into a fine puree by adding little water, Strain the water and add rest of the spices one by one .Mix well Add water and mix . Adjust

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KERALA STYLE RAVA UPMA / UPPUMAVU 

KERALA STYLE RAVA UPMA / UPPUMAVU  BY DISHA LAHORI Upma, uppumavu, or uppittu is a dish originating from the Indian subcontinent, most common in Kerala, Andhra Pradesh, Tamil Nadu, Telangana, Karnataka, Maharashtrian, and Sri Lankan Tamil breakfast, cooked as a thick porridge from dry-roasted semolina. The difference between Mumbai upma and south indian upma is

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SEV CHIKKI RECIPE

SINDHI SEV CHIKKI BY DISHA LAHORI INGREDIENTS METHOD Heat a pan with sugar . Stir and cook till sugar starts melting . Once the sugar starts melting add 1 tsp ghee and mix well. Again stir and cook till the sugar melts completely and a thick syrup is formed.  Add elaichi pwdr and mix well.

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PERI PERI GRILLED PINEAPPLE

PERI PERI GRILLED PINEAPPLE Easy Peri-Peri Grilled Pineapple is a very simple and quick barbecue recipe that uses just pineapple and the peri-peri spice mix. A perfect appetizer for vegan or vegetarian barbecue. INGREIDENTS NOTE – You can more spices as per your taste . METHOD In a bowl, combine periperimasala + salt + olive

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SWEET AMLA JUICE RECIPE

SWEET AMLA JUICE RECIPE Studies reveal that regular intake of amla helps in lowering blood pressure and also helps in reducing the effects of cardiovascular diseases. The abundance of antioxidants, vitamins and minerals specially potassium in the Indian gooseberry makes this fruit truly notable for a high blood pressure diet. It is best to have amla

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HOMEMADE CARDAMOM POWDER RECIPE

HOMEMADE CARDAMOM POWDER Cardamom Powder is a handy spice used in many sweet dishes in Indian cooking . INGREDIENTS METHOD Use a good quality green cardamom freshly bought . You can sun dry the cardamom till crisp or dry roast for 4 to 5 mins on low flame till puffy , colour should not change or

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MAKHANA ROTI / MAKHANA PHULKA / LOTUS SEED CHAPATI

MAKHANA ROTI / MAKHANA PHULKA / LOTUS SEED CHAPATI Makhana, or lotus seeds, boast a wealth of essential nutrients, including protein, fiber, magnesium, potassium, phosphorus, iron, and zinc. Additionally, they are a good source of B-complex vitamins, vitamin E, and vitamin K. Makhana contains a high concentration of magnesium, which is a powerful channel blocker that improves

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