FLAX SEEDS MOUTH FRESHENER / ALSI MUKHWAS

FLAX SEEDS MOUTH FRESHENER / ALSI MUKHWAS / HEALTHY MUKHWAS

BY SHWETA GALINDE

INGREDIENTS

  • Flax seeds –  1  cup
  • Water – 2 tbsp
  • Lemon juice – 2 tsp
  • Salt – ¼ tsp
  • Black salt – ¼ tsp
  • Turmeric pwdr – 1/2 tsp [ optional ]

METHOD

Clean the alsi seeds by picking .

In a wide bowl take water +  lemon juice + salt + black salt + turmeric and mix well.

Now add the alsi and mix it properly to coat all the seeds with this liquid.

Cover with a lid and rest for 15 – 20 minute or till it absorb all the liquid and become dry.

Dry roast on low heat in a heavy bottom pan.

Keep stirring it continuously to avoid  burning .

Roast till you hear crackling sound and it becomes crisp .

Once done off the flame and let it cool down completely.

Store in an air tight bottle.

NOTE – instead of roasting , we can microwave it .

Microwave the seeds on high for 3 mins in an interval of 1 minute . [ 1-1-1 ]

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