OATS FOR DOGS

OATS EGG PORRIDGE FOR DOGS Plain oatmeal is safe for your dog to eat. Oatmeal provides lots of fiber, as well as some vitamins and minerals . Oats are rich in soluble fibre which is brilliant at keeping your dog’s digestive system healthy. It helps to keep things moving and feeds the good bacteria in their

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CURRY LEAVES PHULKA / KADIPATHA ROTI

CURRY LEAVES PHULKA / KADIPATHA ROTI Kadi patta or curry leaves are not only popular spices but they are packed with several health benefits too.  Ensure you take curry leaves in various forms for good health. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than

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HEALTHY BATTISA LADOOS FOR LACTATING MOTHER

BATTISA LADOOS FOR LACTATING MOTHER / SOONTH LADOO by Shweta Galinde Battisa powder is a mixture of 32 locally available medicinal and herbal plants. It consists of important herbs that are useful for women’s health. It is used in sutkeri gudpak, a very famous dish especially made for lactating women. Battisa Laddu , a home remedy made

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CHICKEN BURMESE KHAO SUEY RECIPE / BURMESE  COCONUT CURRY

CHICKEN BURMESE KHAO SUEY RECIPE / BURMESE  COCONUT CURRY Khow Suey is a Burmese noodle dish with coconut milk + stock and served with an assortment of toppings like fried noodles , chilli oil , lemon garlic, fried onion, cilantro etc. Traditionally Khow suey  is a nonveg  noodle soup made of egg noodles and curried beef or chicken with coconut milk, served

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BEST PULAO RECIPE

TASTY PULAO RECIPE / PILAF / PILAU / PULAV INGREDIENTS METHOD Soak rice for 30 mins . Heat oil + ghee in pan / Add whole garam masala and give a mix . Add  onion and stir fry till golden .Its very important to fry the onion well . Add ginger garlic paste and stir

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MINT RAITA/PUDINA RAITA

MINT RAITA/ PUDHINA RAITA INGREIENTS METHOD Take all ingredients one by one in a mixie jar . Add ½ cup  curd  and grind to smooth paste  –  avoid adding water . Now add the remaining curd and pulse beat once. Transfer to a serving bowl and give a good mix making sure the spices are

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HOW TO COOK BURMESE VEG KHAO SUEY

BURMESE RECIPE / HOW TO COOK BURMESE VEG KHAO SUEY / NOODLES IN COCONUT CURRY Traditionally Khow suey  is a nonveg  noodle soup made of egg noodles and curried beef or chicken with coconut milk, served with a variety of contrasting condiments.  A squeeze of lemon also adds tanginess to khow suey. The dish is similar to the Burmese noodle dish ohn no khauk

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how to use kent egg boiler

HOW TO BOIL EGGS IN EGG STEAMER /KENT EGG BOILER MANUAL I am using kent egg boiler . It has  automatic power-off feature that automatically turns the boiler off once the eggs are perfectly boiled.  Read the manual – user guide  to know how much water has to be added . Egg boilers come with

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MUTTON SEEKH KEBAB RECIPE

MUTTON SEEKH  KEBAB RECIPE Seekh kebab is a type of kebab, popular in South Asia, made with spiced minced or ground meat, usually lamb, beef, or chicken, formed into cylinders on skewers and grilled.It is typically cooked on a barbecue or in a tandoor. Seekh kebabs are soft and succulent, seasoned with various spices such as ginger, garlic, green chilli pepper, powdered chilli and garam masala, as

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Sweet BANANA wheat flour appe

SWEET WHEAT FLOUR APPE /BANANA PANIYARAM Wheat flour appam is mostly made for festivals .Its very easy to make and delicious too with flavorful wheat flour and jaggery in it. You can make it for snacks too.  INGREDIENTS Method Take jaggery + water in a pan and cook till the jaggery melts completely . Strain and

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NO FRY VADA PAV

NO OIL NO BESAN NO FRY VADA PAV INGREDIENTS METHOD  Watch the video – NOTES Instead of vada pav stuffing you can use any potato sabji . FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

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HIGH PROTEIN SALAD RECIPE FOR GYM WORKOUTS

HIGH PROTEIN SALAD RECIPE RECIPE COURTESY – TAMANNA SINGH Protein is made up of amino acids, which act like building blocks for the body. When you eat protein after exercise, it gives your muscles the amino acids necessary to repair and rebuild. Eating protein can help rebuild and repair those damaged muscle fibers. It’s also important to

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BELL PEPPER SALAD RECIPE

BELL PEPPER SALAD / CAPSICUM SALAD RECIPE / STIR FRY BELL PEPPER SALAD RECIPE Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, bell peppers are

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HEALTHY CURRY LEAVES SOUTHINDIAN BREAKFAST RECIPES

CURRY LEAVES SOUTHINDIAN BREAKFAST ITEMS Curry leaves can be beneficial for your skin, hair and overall health. Apart from adding them to the tadkas of your food, you can also chew fresh curry leaves every morning on an empty stomach. Mostly we add in tadkas, but kids usually discard the leaves. Also we don’t chew the

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HOMEMADE TAHINI RECIPE

TAHINI SAUCE RECIPE Tahini, sometimes called tahina, is a ground sesame butter or paste that’s traditionally used in Middle Eastern cuisine.  Tahini or tahina is a Middle Eastern condiment made from toasted ground hulled sesame. It is served by itself or as a major ingredient in hummus, baba ghanoush, and halva.  Tahini, also called “tahina” in some

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Lemon rice recipe / CHITRANNA

                                                                   SOUTHINDIAN LEMON RICE RECIPE / CHITRANNA INGREDIENTS PREPARATION – Cook rice till completely done [not overcooked,grains have to be  separate]or use left

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SNAKE GOURD ROASTED COCONUT GRAVY

SNAKE GOURD ROASTED COCONUT GRAVY /  PODALANGAI PORICHA KUZHAMBU INGREDIENTS PREPARATION METHOD . Pressure cook the bottle gourd + roasted moong dal or masoor dal + tomato upto 2 to 3 whistles till soft . [not mushy ] Add the coconut paste + 1 ½  cup of water into the cooked gourd and mix well.

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TAMARIND PUMPKIN GRAVY RECIPE

TAMARIND PUMPKIN GRAVY RECIPE INGREDIENTS Pumpkin cubes – 250 to 300 grms Tamarind marble size soaked in 1 cup hot water Jaggery – ½ or 1 tsp Oil – 1 tbsp Mustard seeds + jeera – 1 tsp Methi seeds –  ½ tsp Onion finely chopped – 1 Grated ginger – ½ tsp Green chilli

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MUTTON BONES SAMBAR RECIPE

SIMPLE MUTTON BONES SAMBAR INGREDIENTS 300 grms mutton bones ¼   cup toor dal 1 ½  sambar pwdr ¼  tsp chilli pwdr ½  tsp coriander pwdr   ¼  tsp turmeric 1 small onion or 8 shallots 2 Garlic chopped 1 slit green chilli 1 big Tomato Salt as needed 1 tbsp oil Freshly grated coconut – 2 to 3 tbsp ½  tsp mustard Pinch

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COCONUT POHA RECIPE

COCONUT POHA INGREDIENTS Poha –  2 cup [ medium ] Freshly grated coconut – 5 to 6 tbsp Onion finely chopped – 1 big Green chilli chopped – 2 or 3 or as per taste Sugar – ½  tsp [ optional ] Oil – 2 tbsp Mustard seeds + jeera – 1 tsp Curry leaves

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soft and spongy coconut shell idli recipe

COCONUT SHELL IDLI RECIPE INGREDIENTS Cooking is not just about following the recipes. It is more about your perception of a dish , creativity , innovation and  a process guided by instinct and sensibility. One should know to play with a recipe . We can always use alternative ingredients or a different technique etc .

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STRRET STYLE CHICKEN KHEEMA

STREET STYLE CHICKEN KHEEMA RECIPE I had this chicken kheema at a street side stall opposite Vashi station and raghuleela mall in Vashi  Navi Mumbai .This stall operates from 10 at night to morning 4 . Their way of making this kheema was different . On asking they gave me a recipe in short which

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SINDHI STYLE CHICKEN CURRY RECIPE

SINDHI STYLE CHICKEN GRAVY RECIPE INGREDIENTS Chicken with bones – ½  kg Oil – 2 or 3 tbsp Whole garam masala – few cardamom /clove / bayleaf/ star anise/ black cardamom /cinnamon Onion thinly sliced – 3 big Ginger garlic paste – 1 tbsp Green chill – 2 whole Tomato puree – 2 Chilli pwdr

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MANGALOREAN FISH CURRY RECIPE

MANGALORE FISH CURRY RECIPE /MANGALORE MEEN GASSI RECIPE RECIPE BY SUSHEELA POOJARI Mangalorean fish curry, also known as Meen Gassi in the local language of Karnataka, is a fish curry . Mangalore Fish Curry tastes  fantastic when paired with neer dosa, sanas ,appam  or steamed rice. Mangalore is in the state of Karnataka and has a vast

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CHEESE Corn capsicum sandwich recipe

CORN CAPSICUM SANDWICH INGREDIENT Boiled Corn – 1 cup Capsicum finely chopped – 1/2 cup Olive oil – 1 tsp + butter – 1 tbsp Oregano or mixed herb – 1 tsp Red chilli flakes – 1 tsp Pepper pwdr – 1/4 or 1/2 tsp Garlic finely minced – 1 tsp All purpose flour /

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HOW TO MAKE MANGALORE STYLE CRAB CURRY

MANGALORE CRAB CURRY RECIPE /CRAB CURRY / JENJI GASSI / EDI GASSI /MANGALORE STYLE CRAB GASSI Crab meat is high in phosphorous, which is an important mineral to the growth of bones and teeth. People who are at a high risk for osteoporosis should increase their crab intake for the calcium and phosphorous that crab

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Pepper chicken

                                                    PEPPER CHICKEN Why meat and poultry are so good for you iodine to help your body produce thyroid hormone. iron to carry oxygen around your body. zinc to keep

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TASTY AND HEALTHY CRAB RASAM RECIPE

CRAB RASAM Crab meat is high in phosphorous, which is an important mineral to the growth of bones and teeth. People who are at a high risk for osteoporosis should increase their crab intake for the calcium and phosphorous that crab meat provides. Crab is packed with protein, which is important for building and maintaining muscle.

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BANANA IDIYAPPAM

BANANA IDIYAPPAM INGREDIENTS Rice flour/Idiyappam flour – 1 cup Nendram pazham OR  small ripen yellow banana puree – ½ cup Ghee / coconut oil -1 teaspoon Fresh grated coconut – ½  cup Boiling hot water – ¼ cup or as needed Salt to taste METHOD Roll boil a cup of water . Take the rice

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BUTTER GARLIC MUSHROOM FRY

BUTTER GARLIC MUSHROOM FRY Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin. Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy

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BASIL LEAVES GREEN CHUTNEY

BASIL LEAVES GREEN CHUTNEY INGREDIENTS 1 cup  of coriander leaves 1 cup of  basil leaves . 1 small onion 3 or more chillies as per taste . Tiny piece of ginger Garlic -1 Sugar – ½ tsp Roasted jeera pwdr – ¼ tsp [ optional ] Salt as per taste . 1 tbsp lemon juice.

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TINDA GRAVY RECIPE

SIMPLE TINDA GRAVY RECIPE Tinda is also called as Indian squash, round melon, Indian round gourd or apple gourd or Indian baby pumpkin. When fresh, Tinda is soft with a mild flavor similar to a cucumber. Tinda is a water-rich vegetable; it keeps your body cool and healthy. It also increases urinary flow, which helps excrete toxins

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BOONDI SALAD / BOONDI CHAAT

BOONDI CHAAT / BOONDI SALAD RECIPE Boondi, a water droplet sized deep fried crispy Indian snack prepared from gram flour and few spices, is a main ingredient in making boondi chaat / salad . INGREDIENTS Masala boondi or plain boondi – 2 cup  – RECIPE – Namkeen boondi Boiled corn kernels – ½  cup Roasted peanut

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HOW TO CUT AND CLEAN LIVE CRABS

HOW TO CLEAN AND CUT LIVE CRABS Crab meat is high in phosphorous, which is an important mineral to the growth of bones and teeth. People who are at a high risk for osteoporosis should increase their crab intake for the calcium and phosphorous that crab meat provides. Crab is packed with protein, which is important

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KERALA FISH CURRY WITH COCONUT MILK

KERALA FISH CURRY WITH COCONUT MILK / KERALA FISH CURRY RECIPE / COCONUT MILK  FISH CURRY Kerala style Fish Curry where fish is cooked in a coconut milk based gravy. The colour of this Fish curry is slightly yellowish.  For bright red  colour use Kashmiri red chilli powder. INGREDIENTS Any Fish  – 300 to 400 grms Coconut

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best veg restaurant in kanyakumari nagercoil

BEST VEG RESTAURANT IN SOUTHINDIA one of the best Pure Vegetarian Restaurant .The most delicious food in this universe is the hunger for great taste and flavour, which urge you to not leave a single bite on your plate. You can explore those taste and flavour over here with varieties of dosa made in home-style

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KANIYAKUMARI SPECIAL INNIPPU THENKUZHAL MITTAI RECIPE

KANIYAKUMARI SPECIAL INNIPPU THENKUZHAL MITTAI / கன்னியாகுமரி தேன்குழல்  Innippu Thenkuzhal mittai is famous in Nagercoil and Kanyakumari districts around festival seasons. Vendors set up live shop around festival scenes or any church or temple programmes and make hot Innippu Thenkuzhal . It is also known as soodu mittai . The sweet tastes best when it

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HOW TO MAKE Beetroot idli and dosa

                                                 BEETROOT IDLI AND DOSA RECIPE Beets are highly nutritious and loaded with health-promoting properties. They can support the health of your brain, heart, and digestive system. They provide a good source of folate and manganese,

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PIRANDAI CHUTNEY / ADAMANT CREEPER THUVAIYAL RECIPE

PIRANDAI CHUTNEY / ADAMANT CREEPER THUVAIYAL RECIPE Pirandai (Cissus quadrangularis) is known as Veldt Grape, Devil’s Backbone and Adamant Creeper in English. It is known as Hadjod in Hindi. It is a creeper and grows wild on fences. It can be easily grown at home. Pirandai has many medicinal benefits. It is used for medicinal purposes

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CELERY RICE

QUICK CELERY RICE RECIPE Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs. It is rich

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PURPLE CABBAGE IDIYAPPAM

PURPLE CABBAGE IDIYAPPAM In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health. This red vegetable is the powerhouse of dietary fibers, good quality carbohydrates, potassium, plenty of vitamins and other essential minerals. The dark pigment of the

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PURPLE IDLI AND DOSA / PURPLE CABBAGE IDLI AND DOSA RECIPE

PURPLE IDLI AND DOSA / PURPLE CABBAGE IDLI AND DOSA RECIPE In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health. This red vegetable is the powerhouse of dietary fibers, good quality carbohydrates, potassium, plenty of vitamins and

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SURAN / YAM ROAST

SURAN YAM  ROAST Suran or Elephant foot yam helps detoxify your body by keeping your internal organs clean. It flushes out toxins and keeps your liver, intestines, and stomach free from pathogens. Suran is rich source of Omega-3 fatty acids. Thus, it improves the good cholesterol and reduces the bad cholesterol, which in turn helps in reducing

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HONEY CHILI LOTUS STEM

HONEY CHILI LOTUS STEM / CRISPY FRIED LOTUS STEM / SWEET & SPICY LOTUS STEM /VEG  STARTER RECIPE  Lotus stem is a great source of Vitamin C, which helps boost the immunity of a person and fight viral infections. 3. The root also contains essential minerals like zinc, magnesium, copper and iron, which help the body

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BEETROOT BEANS PORIYAL

BEETROOT BEANS PORIYAL Beets are loaded with vitamins and minerals yet low in calories and fat. They’re also a good source of several key nutrients, including folate, manganese, and copper. French beans or Snap beans are all rich in vitamins A, C, and K, they are a good source of folic acid and heart protective calcium

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DELHI STYLE CHOLE

DELHI STYLE CHOLE RECIPE /KEECHAD CHOLE BY DISHA LAHORI INGREDIENTS Kabuli chana – 1 cup Ghee – 3 to 4 tbsp Green chilli – 1 or 2 Finely minced ginger – 1 tsp Finely chopped onion – 1 big Finely chopped tomato – 2 Finely chopped coriander leaves – 2 tbsp Amchur powder – 3/4

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