SOUTHINDIA STYLE DUDHI CHANA DAL PORIYAL / BOTTLE GOURD STIR FRIED WITH CHANA DAL / LAUKI /SORRAKAI PORIYAL INGREDIENTS PREPARATION METHOD Heat oil ,add mustard seeds + jeera + asafoetida and let it crackle . Add onion + green chilli + curry leaves . Fry till translucent . Add the chopped vege and mix well
Read More
BUTTER GARLIC MUSHROOM FRY Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin. Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy
Read More
CRISPY KANTOLA FRY /SINDHI STYLE KANTOLA FRY Among many monsoon treats, one seasonal veggie is kantola. They are also known as teasel gourd or Indian gourd. Kantola season starts with the onset of monsoon and lasts for about 3-4 months. In northern parts of India they’re available in abundance but they do not grow abundantly in South
Read More
PEPPER PRAWNS MASALA FRY Eating prawns not only tickles your taste buds but they also are healthy for your body. Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong
Read More
TOOR MASOOR DAL FRY BY DISHA LAHORI INGREDIENTS Toor dal – ½ cup Masoor dal OR moong dal– ¼ cup Onion finely chopped – 1 big Curry leaves – 1 sprig Green chilli – 1 Tomato puree – 3 Oil – 1 tbsp Butter – 1 tbsp Methi dana – ½ tsp Mustard seeds –
Read More
QUICK OIL FREE CHICKEN FRY A food rich in protein, chicken can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains. Chicken has a lot of nutritional value that makes it a noteworthy
Read More
EASY STIR FRIED PEPPER CHICKEN Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy. Protein supply. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. … Weight-loss. … Healthy bones. … Stress reliever. … Immunity boost. INGREDIENTS Boneless chicken – 500 grms [ preferably
Read More
PANEER STIR FRIED IN PEANUT GREEN MASALA BY DISHA LAHORI Paneer is popular and a good source of high-quality protein. Apart from protein , paneer is packed with other healthy nutrients like calcium, B12 and iron. For vegetarians, paneer is the major source of protein, Yes. It is good to eat paneer every day, provided the intake is moderate.
Read More
EGG MASALA FRY RECIPE BY DISHA LAHORI One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin. This eggs recipe is a simple recipe which can be a protein booster in
Read More
ANDHRA STYLE BRINJAL FRY IN GREEN MASALA / VANAKAYA KOTHIMEERA KHARAM BY KUSUM UMASHANKAR INGREDIENTS 500 gms Baby Brinjals OR any type 1 Cup tightly packed Fresh Coriander small Piece of Ginger 2 tsp jeera 5 to 7 Green Chillies or as per taste 1/2 tsp Turmeric Powder 3 or 4 tbsp Oil A few curry leaves Salt to Taste METHOD Grind the
Read More
TENDLI FRY – TINDORA FRY – TONDLI FRY – IVY GOURD FRY – KUNDRU FRY By KUSUM UMASHANKAR INGREDIENTS Tender tondli – 250 grms salt oil – 2 or 3 tbsp chilli pwdr – 1 tsp or as per taste chaat masala – 1/4 tsp METHOD Take tender tondli ,cut both the ends and make
Read More
SINDHI STYLE ALOO FRY BY DISHA LAHORI Potatoes are the most versatile and easiest to cook vegetable. Sindhi-style potato fries. It is fried crispy potatoes seasoned with spices. Potatoes are cooked this way in every sindhi household. It can be teamed up with dal-rice, khichdi and sweet semiya/vermicelli etc. INGREDIENTS 2 big Potatoes 1/2 tsp Turmeric
Read More
CRISPY SQUID FRY / CALAMARI FRY Squid is eaten in many cuisines; in English, the culinary name calamari is often used for squid dishes. There are many ways to prepare and cook squid. Fried squid is common Calamari is loaded with nutrients but it’s usually served fried, which adds tons of fat and calories. Squid meat
Read More
SINDHI RICE FLOUR FRYUMS / KACHRI by Bhavna Gangvani INGREDIENTS Rice flour – 1/2 kgSabudana flour – 125 grmsWater – 2 litreFitkari /alum – 1 tspPapad khar – 1 tbspJeera – 1 1/2 tspSalt- 11/2 tsp [ add less salt ,else after drying it will become salty ] NOTE – PAPAD KHAR – is an
Read More
LADIES FINGER PEANUT FRY / OKRA PEANUT FRY / PEANUT BHINDI FRY / MOONGPHALI BHINDI INGREDIENTS Ladies finger – 250 grms Oil – 1 tbsp Chilli pwdr – 1 ½ tsp or as taste Coriander pwdr – 1 tsp Jeera pwdr – ½ tsp Turmeric – ½ tsp Sugar – ½ tsp Roasted sesame peanut
Read More
STIR FRIED PEPPER CHICKEN [ Instant recipe ] INGREDIENTS Boneless chicken – 250 gms Turmeric – 1/8 tsp Ginger garlic paste – ½ tsp Onion sliced – 1 Green chilli – 1 slit Oil /olive oil – 1 tbsp Curry leaves – few Turmeric – ¼ tsp Freshly ground pepper pwdr – 1 or 1
Read More
MUTTON FRY INGREDIENTS Boneless mutton – ½ kg Curd – 1 tbsp [ optional ] Ginger garlic paste – 1 ½ tbsp Red chilli pwder – 1 ½ or 2 tsp or as per taste Turmeric – ½ tsp Garam masala pwdr – 1 tsp Coriander powder – 1 tsp Chaat masala – ½ tsp
Read More
TINDA STIR FRIED WITH CHANA DAL INGREDIENTS PREPARATION METHOD Heat oil ,add mustard seeds and let it crackle . Add onion + green chilli + curry leaves . Fry till translucent . Add soaked chana dal and mix well . Add little water,cover and cook till it is half cooked . Open the lid ,add
Read More
CABBAGE MASALA FRY [ Chettinad style ] INGREDIENTS Finely chopped cabbage – 250 gms Onion chopped – 1 Curry leaves – few Tomato chopped – 1 Oil – 1 tbsp Mustard seeds – ½ tsp Red chilli – 3 or 4 or as per taste Coriander seeds – ½ tbsp Fennel seeds – ½ tsp
Read More
IDLI FINGER FRIES / IDLI FRY / CRISPY IDLI FRY INGREDIENTS Leftover idlis – 4 Molgapodi as required Oil to deep fry PREPARATION Make idlis following this recipe – VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI Refrigerate the leftover idlis . Min 1 hr or overnight .[ To avoid too much absorption of oil in deep fried
Read More
POTATO PEPPER FRY INGREDIENTS Boiled potatoes – 4 Oil – 1 tbsp Mustard seeds – ½ tsp Fennel seeds – 1 tsp Curry leaves –
Read More
SIMPLE POTATO / ALOO FRY INGREDIENTS Potato – 3 Onion – 1 big sliced thinly Oil – ½ tbsp or more Curry leaves – few Red chilli pwdr – 2 tsp or as
Read More
MASALA FISH FRY INGREDIENTS Fish – 300 gms Onion – 1 Tomato – 1 Ginger garlic paste – 1 tsp Red chilli pwdr – 1 ½ tsp Turmeric pwdr –
Read More
EASY CHICKEN FRY INGREDIENTS Chicken with bones – 500 gms Red
Read More
SIMPLE BHINDI FRY / LADIES FINGER FRY INGREDIENTS Ladies finger – 15 nos Oil – ½ tbsp. Chilli
Read More
INSTANT PRAWNS FRY RECIPE INGREDIENTS Prawns cleaned – 1 cup Onion chopped – 1 Ginger garlic paste – 1 tsp Turmeric
Read More
MASALA MUSHROOM / BEECH MUSHROOM RECIPE The beech mushroom, is an edible mushroom native to East Asia. These are gilled mushrooms that grow on wood. Most often the mushroom is found on beech trees, hence the common name.They come in 2 colour – brown and white . INGREDIENTS PREPARATION METHOD Heat 2 tsp oil in a pan . Add the
Read More
EASY COOKER MUTTON RECIPE INGREDIENTS METHOD Marinate mutton with curd and keep aside for 30 mins. Heat 1 tbsp oil and fry the onions till golden . Add ginger garlic paste and stir fry till raw smell leaves . Add masala pwdr and stir fry for few seconds . Add tomato + salt and stir
Read More
EASY BAIGAN ALOO IN PEANUT MASALA INGREDIENTS METHOD Grind together roasted peanut + onion + tomato + ginger garlic paste + masala pwdrs + tamarind pulp + jaggery + salt . Grind into a coarse mixture by adding little water. Taste and adjust the ingredients . Heat oil in a cooker . Crackle mustard seeds
Read More
TAKLA RAAN BHAJI RECIPE / CASSIA TORA /TAKLYACHI BHAAJI Its is a green leafy vegetable available during monsoon from July to August in regions of India.Easily available in local veg mkts in Mumbai . OTHER NAMES – Charkramardah (Sanskrit); Pamad, Panewar, Chakavar ( Hindi); Stinking cassia, Ringworm plant Wild/ Sickle Senna (English); Takla, Tankala (Marathi);
Read More
AGATHI LEAVES DALIA MOONG DAL KHICHDI RECIPE/ AGASTYA LEAVES DALI KHICHDI Agathi Keerai, an omnipotent spinach, is capable of curing not only physiological but also psychological problems of human beings.Its botanical name is Sesbania grandiflra having precisely 63 curative benefits as per Siddha school of medicine. Mainly, this reduces body heat, heals the wounds and
Read More
ASH GOURD MOONG DAL CURRY RECIPE INGREDIENTS METHOD Peel and chop the ash gourd into cubes. Wash and soak the moong dal till use Heat oil in a cooker , crackle jeera + mustard seeds. Add onion + green chilli + curry leaves and stir fry till translucent. Add garlic and stir fry for few
Read More
EASY HOMEMADE CHICKEN DUM BIRYANI INGREDIENTS METHOD CHICKEN GRAVY Marinate chicken with curd and keep aside for minimum Heat ghee + oil crackle few whole garam masala. Add the onions and caramelise it Remove half and keep aside. Stir fry 2 tbsp ginger garlic paste.. Add tomato + salt and stir fry till soft. Add
Read More
INSTANT RICE SEVAI RECIPE INGREDIENTS PREPARATIONS METHOD Heat oil+ ghee in the pan. Add mustard and let it splutter . Add curry leaves +onion + green chilli + ginger and fry till translucent . Add veges and stir fry for a min . Add sugar + salt and mix well. Add cooked sevai. Toss well
Read More
BEST SAMBAR RECIPE / SAMBAR FOR RICE INGREDIENTS METHOD Pressure cook dal + turmeric + tomato upto 4 whistles. Once done mash the dal well .Add 2 cup water and mix well .Keep aside till use Heat oil in a pan , crackle mustard seeds. Add curry leaves + red chilli + asafoetida and give
Read More
RIDGE GOURD SAMBAR / TURAI SAMBAR / PEERKANGAI SAMBAR RECIPE Peerkangai Sambar , ridge gourd sambar, turai sambar, beerakaya sambhar is easy sambar made with ridge gourd or peerkangai which makes good side dish with rice OR southindian breakfast items . Ridge gourd is also effective in balancing your blood sugar levels. It is also considered wonderful
Read More
IXORA FLOWER CHUTNEY The flowers, leaves, roots, and the stem are used to treat various ailments in the Indian traditional system of medicine, the Ayurveda, and in various folk medicines, in traditional Indian medicine the fusion of juice leaves and the fruit of Ixora coccinea is used to care for dysentery, ulcers and gonorrhea. Acts as
Read More
BLUE RICE RECIPE Japanese rice hails from Thailand. Japanese rice is shorter and rounder It’s a short-grained, starchy white rice that sticks to itself when boiled/steamed and becomes gooey/stretchy It is sweeter flavor and a stickier texture. Japanese rice has a unique flavor that is different from other types of rice. Japanese rice is sweeter than
Read More
CABBAGE SABJI IN COOKER BACHELOR RECIPE INGREDIENTS METHOD Heat oil in a cooker and crackle the jeera. Add onion + green chilli and stir fry till translucent . Add ginger garlic paste and stir fry till raw smell leaves. Add tomato + sugar + salt and cook till oil separates. Add the masala pwdrs and
Read More
SPINACH EGG SAVOURY CAKE / NAMKEEN CAKE RECIPE BY DISHA LAHORI INGREDIENTS METHOD Heat oil in a pan and fry the onions till translucent . Add spinach and stir fry till the leaves shrink completely . Add garlic and give a stir. Off the flame . Take the eggs in a bowl and add milk
Read More
GREEN MOONG GHIYA RECIPE INGREDIENTS METHOD Soak the green whole moong dal overnight. Peel and chop the gourd into small cubes. Heat oil in a cooker and crackle the jeera . Add onions and stir fry till golden brown . Add garlic paste and stir fry till raw smell leaves. Add tomato puree + salt
Read More
RIDGE GOURD CHICKEN KHEEMA / TORI ,TURAI CHICKEN KHEEMA INGREDIENTS METHOD Peel and chop the gourd into small cubes. Heat oil in a cooker and stir fry the onions till golden brown . Add ginger garlic paste and stir fry till raw smell leaves. Add tomato puree + salt and stir fry till oil separates.
Read More
EGG SCRAMBLED WITH SPINACH / PALAK ANDA BURJI INGREDIENTS METHOD Beat the eggs with the milk /water and keep aside . Heat oil in a pan . Crackle jera. Add onion + green chilli and stir fry till translucent . Add the chopped leaves + salt and mix well. Stir fry for 3 to 4
Read More
SPRING ONION MOONG DAL KI SABJI INGREDIENTS METHOD Wash and soak the dal for minimum 1 hour or more. Heat oil in a pan and crackle the jeera . Add the onion and stir fry till translucent . Lower the flame and add the masala pwdr + sugar. Stir fry for few seconds. Add the
Read More
MALABAR SPINACH SAMBAR RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason to
Read More
BASALE SOPPU THAMBLI RECIPE / MALABAR SPINACH CURD CURRY RECIPE Tambli is unique to the state of Karnataka especially Udupi – Mangalore & Malnad region. Tambli word is derived from ‘Tampu’ refers to cool and ‘huli’ refers as sour. Tampu Huli became Tambuli. This dish is cool to our body, and Tambli’s are good for digestion too. Good amount of curd is
Read More
SOUTHINDIAN STYLE MORINGA SCRAMBLED EGG / EGG BHURJI WITH DRUMSTICK LEAVES INGREDIENTS METHOD Beat the eggs with the milk and keep aside . Heat oil in a pan . Add onion + green chilli + curry leaves and stir fry till translucent . Add the chopped moringa leaves + salt and mix well. Stir fry
Read More
MAHARASHTRIAN STYLE CHIVAL CHA ZUNKA RECIPE / CHIWALI CHA ZUNKA / CHIUCHYA BHAJICHA ZUNKA BY DISHA LAHORI INGREDIENTS METHOD Heat oil in a pan and crackle the jeera . Add garlic and stir fry till light pink . Add onions and fry till translucent . Add the leaves and give a mix. Add red chilli pwdr +
Read More
QUICK MUTTON RECIPE INGREDIENTS METHOD Clean , cut , wash , rinse the mutton .Drain the excess water . Take all the ingredients as shown in the video and pressure cook upto 5 whistles till the mutton is cooked. No need to add water . Heat oil in a pan and add onion + curry
Read More